Synopsis
Nutritional therapist and reverse diabetes coach Christine Lehmann talks with her guests about living healthy in the real world. We cover trends and research in nutrition, the psychology of eating, food allergies and sensitivities, autoimmune conditions and type 2 diabetes, how to destress with yoga and meditation and get motivated to move and exercise. Tune in every Friday and learn, laugh and live empowered!
Episodes
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Learn from a nutrition researcher which foods and drinks have more antioxidants and their health benefits
26/03/2017 Duration: 43min -
Conversation with NYT best-selling Paleo Solution author Robb Wolf about his new book Wired to Eat
16/03/2017 Duration: 57min -
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NYT best-selling Paleo author Robb Wolf talks about his new book & bonuses if order now
04/03/2017 Duration: 22min -
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The Paleo Mom talks about her NYT best-selling book: The Paleo Approach and reversing autoimmune diseases
18/02/2017 Duration: 55min -
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Antioxidants from food can combat oxidative stress in type 2 diabetes and other diseases
23/12/2016 Duration: 57min -
A functional medicine approach to healing chronic fatigue syndrome and fibromyalgia
16/12/2016 Duration: 48min -
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