Real World Paleo

In Episode 65 of the Real World Wellness podcast, Christine chats with nurse practitioner and nutritional therapy consultant Cynthia Thurlow, MS, RWP, about the differences between food allergies, sensitivities and intolerances and which ones are associated with irritable bowel syndrome, leaky gut syndrome, adrenal fatigue and other conditions. You also learn what the most common food allergies are, why an Epi-Pen may save your life, and why 50% of people living in the United States develop gluten sensitivities. We also delve into testing strategies and how you can be a food detective. Christine also announces her free virtual 60-minute consult good until December 16, 2016. Limited #.  Contact christine@reversediabetescoach.com for details. Resources: The Unhealthy Truth: One Mother's Shocking Investigation into the Dangers of America's Food Supply-- and What Every Family Can Do to Protect Itself Cynthia's Website, email and social media links: www.chtwellness.com cynthia@chtwellness.com www.f