Sugar Detox Made EasyAre you struggling with sugar cravings?Recent studies show that sugar is as addictive as drugs such as heroin and cocaine. You may have a sugar addiction...

“At last, the feminist history of booze we’ve been waiting for!” —Amy Stewart, author of The Drunken BotanistFrom Los Angeles Times bestselling author...

This book is an observation of a cuisine that triumphed and arrived at the new millennium maintaining the originality, the cuisine of the Brazilian Amazon, that is now in every...

Going paleo may be difficult, but there are a lot of creative minds out there who have made things easy for you!This book collates 30 of the easiest and best-tasting autoimmune...

Sitting around the dining table and not being able to 'dine' out is not worth it. Who wants to have a bad dinner? It is just not fun.This can change forever with the help...

Based on the two key research studies that were backed by the NHLBI or the National Heart, Lung and Blood Institute, blood pressure can actually be decreased through a diet plan...

Canning and preserving requires attention to detail and a thorough step-by-step solution on your part.Judy Maxwell provides a robust water bath canning guide for those wanting to...

Pomegranate Berry SmoothieIngredients1/2 cup water1/2 cup nonfat cottage cheese1 cup pomegranate juice1 medium banana2 cups frozen mixed berries2 cups ice (if using fresh...

Searching for good dietary advice often leaves us feeling confused and overwhelmed. There are always opposing parties that contradict a dietary program that we may have thought...

New Edition.The Thai cuisine is characterized by its flavors and its extraordinary variety of ingredients, which make it look like one of the most interesting and fascinating of...