Growing up in a red-state corner of California, the not-so-subtle messages he heard as a young man routinely equated being gay with disease and death. Letting people in on the...
In this moving, compassionate presentation John Lee shows how to break the crippling cycle of emotional woundedness that is passed from father to son. Sharing his own struggle to...
“A fantastic look at Canada’s version of the ‘red scare'”“A likely little known piece of Canadian history and heritage…”We call race-based discrimination racism; and...
Listen your way to better health! Are PMS and the mood swings that accompany hormonal changes controlling you? There is hope-freedom from these symptoms can be found! In this...
An estimated one billion Americans suffer with colds, flu and sinus infections each year, but now you can stop being one of them. In this pragmatic, insightful book, Dr. Don...
Planes, trains, automobiles and ships… Whatever your mode of transportation, Tips For The Savvy Traveler can help you—the businessperson, family with children, senior, or...
Is December 21, 2012 the end of the world as we know it? Climate change seems inevitable with countless hurricanes, earthquakes and innumerable disasters around the globe in...
In this follow-up to Mindfulness Meditation in Everyday Life, Kabat-Zinn adds a decidedly American flair to the elusive art of living fully in each moment as it unfolds. This...
To date, some 100 million copies of The Way to Happiness are in circulation in more than 114 languages and in over 170 countries.“It is truly a guide to living a happy and...
A lot of people realize that it’s important to practice daily discipline in order to reach your long-term goals. But you are probably aware of how hard it is to get rid of the...