The Art Of Jin Shin: The Japanese Practice Of Healing With Your Fingertips

  • Author: Alexis Brink
  • Narrator: Alexis Brink
  • Publisher: Simon & Schuster
  • Duration: 2:11:12
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Synopsis

Balance your body, mind, and spirit and heal yourself with your own hands using this clear, step-by-step illustrated guide to the practice of the ancient Japanese healing art of Jin Shin—written by a trained expert with nearly three decades of experience.

You might be surprised to learn that the majority of today’s most common ailments including anxiety, backaches, colds and flu, digestive issues, immune disorders, migraines, and insomnia, can be alleviated naturally by restoring and harmonizing blocked, stagnant energy. The art of Jin Shin, based on the Japanese healing art of energy medicine, is practiced throughout the world. While related to acupressure and massage therapy, this holistic practice uses only minimal pressure and gentle touching with the fingers and hands to redirect or unblock the flow of energy along the body’s fifty-two points (twenty-six on each side of the body)—called Safety Energy Locations, or SELs—areas where energy tends to get congested. This simple, non-invasive process allows your body’s energy to flow smoothly, and with balance restored, you will experience a sense of wellbeing and calm.

The Art of Jin Shin explains all the basics of this healing art and provides you with the knowledge you need to practice it on yourself—with exercises ranging from simply holding a finger for a few minutes to spending twenty minutes to harmonize a specific circulation pattern. Whether you desire a deeper understanding of the body/mind/spirit connection or want to create a daily Jin Shin maintenance routine the power is literally at your fingertips.

Chapters

  • 001 ArtOfJinShin Open

    Duration: 56s
  • 002 ArtOfJinShin Dedication

    Duration: 25s
  • 003 ArtOfJinShin Foreword

    Duration: 05min
  • 004 ArtOfJinShin Introduction

    Duration: 08min
  • 005 ArtOfJinShin TheArtOfJinShin-Murai Method-Chapter1 TheJinShinEffect

    Duration: 18min
  • 006 ArtOfJinShin Chapter2 ThePowerOfSelfCare

    Duration: 16min
  • 007 ArtOfJinShin Chapter3 GettingStarted

    Duration: 11min
  • 008 ArtOfJinShin Chapter4 Mapping the Fingers

    Duration: 08min
  • 009 ArtOfJinShin Chapter5 TheSafetyEnergyLocations

    Duration: 19min
  • 010 ArtOfJinShin Chapter6 TheFirstThreeFlows

    Duration: 11min
  • 011 ArtOfJinShin Chapter7 TheTwelveOrganFlows

    Duration: 07min
  • 012 ArtOfJinShin Chapter8 TheMudras

    Duration: 06min
  • 013 ArtOfJinShin Chapter9 MiniFlowsQuickiesAndAscendingandDescendingFlows

    Duration: 02min
  • 014 ArtOfJinShin Chapter10 TheSymptomEncyclopedia

    Duration: 04min
  • 015 ArtOfJinShin TheInfiniteWisdomOfJinShin

    Duration: 02min
  • 016 ArtOfJinShin Afterword

    Duration: 03min
  • 017 ArtOfJinShin Close

    Duration: 01min