Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/
Achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms. With the help of this guidebook, you’ll be transformed into a...
Der Urban Mindfulness Podcast ist die Show für alle, die auf dem mutigen Weg zu sich selbst sind, Visionen und Träume leben, Ängste ablegen und achtsam mit sich sein wollen, um...
Hosted by Charlotte Thaarup from The Mindfulness Clinic, Mindfulness Alive shows you how to embrace the art of Mindfulness for a kinder, calmer life. Whether youre looking to...
This is the personal podcast of Dr Josh Broderick (clinical psychologist). It is intended to enhance people's awareness of the relationship between thoughts, feelings and...