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This is a multiple hour instrumental set of soundscapes for deep relaxation, meditation, sleep and mindfulness. No talk, only instrumental soundscapes.

Lets Doodle Together

Weekly discussion on energy, attitude, mindfulness, holistic well-being, and stress as a matter of black.

In our digital age, it is easy to get lost in our technology and forget to find time for what matters most. In this series of guided meditations, you and your little one will...

Podcast by MindfulnessSmindfulness

Mindfulness Miracles is based on A Course In Miracles workbook. It is deigned to inspire, motivate, and help you be your greatness.

Podcast by Dr. Timothy Walker

This is a podcast offering free guided mindfulness meditation and talks about the subject from somebody out there doing his best to live by it.

If you choose to use these scripts to facilitate a guided meditation journey for others, please preface the trip for them through reminding them that no longer all people...