Two Meals A Day: And Its Benefits

Fasting has become extremely popular in contemporary nutrition, fitness, and diet communities because of its efficacy for weight loss, protection and promotion of lean muscle...

I Get It, I'm Single!: Why Being A Single Young Female By Choice Is Actually Good For You. A Cynical But Fun Guide To Being Single On Purpose, Having A Better Relationship With Yourself, And Shutting Down Haters.

“So, when are you getting married?”Whether it's a well-meaning aunt, a nagging mother, your just-hitched best friend, or your inner voice, we’ve all experienced the marriage...