Serious muscle loss is a possible Keto Side effect. Research has found that people on the keto lose muscle even when they continue resistance training.This may be related to the...
Womens Keto - Green Light Or Red Light
Women's Keto. Green light or Red light? Is the Keto Diet for Women Ready to go? Is it as effective at losing weight as all the celebrity endorsements claim?And most important of...
Eat To Lose Weight - A Nutritional Doctors Blueprint For Healthy Effective Weight Loss
Eat to Lose Weight. Wouldn't you like to? Wouldn't you like to forget about counting calories? Watching between meal treats? Wouldn't you like to end your forced love affair with...
Paleo Diet Weight Loss
The Paleo Diet has been embraced by millions Worldwide. For a nimber of reasons. But perhaps the most important is that simply by eating the "Paleo Way" you will lose weight.In...
Keto For Women - Fat Burner? Or Fat Churner?
Keto for Women. Why the distinction?How is Keto for Women different from Keto for Men?Well, the short, and honest answer is TESTOSTERONE. That's right the Male hormone. Because...
Keto Diet Dangers - A Nutritional Doctor's Wake Up Call
Keto Diet Dangers. Are the any? The short, and honest answer is: Yes. And No.It all depends on your body type,metabolism, amount of exercise, mental attitude, and, of course, any...
Keto Weight Loss Realities
Like any diet that is all the rage....Keto can't be all things to all peopleOne of the main challenges in shedding pounds is losing subcutaneous fat. This is the fat that...
Womens Keto Weight Loss
Women's Keto Weight Loss . What Woman doesn't want to lose a little weight? Hardly a woman alive would be my bet. And, as you may have noticed, it's usually Women who are first...
Womens Keto Gamble - You Could Lose More Than Weight
Womens Keto Gamble - you could lose more than weight. Are you a Woman willing to take that gamble? Are you willing risk the possibility of a serious health issue just to lose a...
