Practical Guidelines for Meditation

Half lecture, half commentary: explore the concept of the self and the Supreme Being. In a simple form, understand the beauty of Raja Yoga meditation and how spiritual awareness...

Understanding Karma Informative Talk

A lecture on the concept of karma (action), an essential ingredient in the practice of Raja Yoga meditation. It describes the relationship between thinking and behaviour and the...

Cycle of Change Informative Talk

With the awareness of the eternal self, our concept of time changes from linear to cyclical. Here, Sister Jayanti explains our connection with the world of matter and how change...

Inner Light Short Meditations to Calm Mind and Spirit

Whether you are a beginner or more experienced, you will appreciate the depth and clarity of these short meditation commentaries. Allow yourself to be led inwards to discover the...

Creating Self-Esteem Lecture Series

When we do not know ourselves, we cannot respect ourselves. Without self-esteem, we lack inner strength and lose control over our thoughts, words, and actions, ending up in a...

Understanding Myself

Grow strong through a deeper understanding of the Self. This informative talk shows how you can develop positive attributes and strengths that will be your personal tools for...

Inner Treasures

The basic principles of Raja Yoga can been used to give the listener an experience of different qualities of the spiritual self.This series of five meditation commentaries cover...

Understanding Myself

Grow strong through a deeper understanding of the self. This informative talk shows how you can develop positive attributes and strengths that will be your personal tools for...

Meditation for Extremely Busy People, Part 2 Third and Fourth Presentations

Learn how meditation and a busy lifestyle go together. Presented by Sister Jayanti and Mike George, this program and workbook is a comprehensive guide to the theory and practice...

Knowing God Guided Meditations

Self discovery – so valuable and yet elusive is within touching distance as we listen to the serene and calm voice of Sister Jayanti. As she breaks gently down the barriers to...

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