Stephen J. Kosmyna

In this episode I continue discussing a little book by Dr. Wayne W. Dyer titled, 10 Secrets for Success and Inner Peace. In this episode I take a look at chapter seven which is all about taking personal responsibility and getting out of the habit of blame. So often we point the finger of blame at other people, at conditions, at events, at circumstances and situations; being the reason why we are not experiencing a more abundant life. It's time for more inner work asking yourself who or what do you resent. When we point the finger of blame we give away our power. When we take responsibility for whatever shows up in our lives we own it. When we own it we can remove it or grow from it with the wisdom gained. Before you say this doesn't apply to me, please know that often resentments are buried deep in our subconscious mind. We may not even be consciously aware of harboring any resentments, but if they are there, even buried deep, they are influencing our choices and decisions thus robbing us of our power to c

In today's episode, in alignment with the Thanksgiving holiday in the United States, I invite you to go beyond giving thanks to actually becoming what thanksgiving is. I share with you a very powerful process that has the potential to be truly transformational when it comes to your personal and professional life. This is for individuals, small business owners and corporate teams all over the world. You don't need a holiday to put this into practice. Apply a gratitude filter to your thoughts, words, and actions and you will become a magnet that attracts more and more goodness, success, prosperity and abundance into your life. Listen in for details. This simple to adopt state of consciousness is one of the most powerful things you can do to impact and influence what is showing up in your life while improving your emotional state at the same time. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. Then Genesis Frequency / Success Ocean International

In this episode I continue discussing a little book by Dr. Wayne W. Dyer titled, 10 Secrets for Success and Inner Peace. In this episode I take a look at chapter six which is all about moving out of ego centered consciousness and into mystical or spiritual consciousness. This reminds me of the popular Einstein quote: "We can't solve problems by using the same kind of thinking we used when we created them." This is about changing our frequency and getting out of ego based, little, self-centered me consciousness, going beyond group consciousness and living from a higher consciousness that is truly problem free. Make no mistake. This shift is necessary whether you are an individual working towards your hopes and dreams, a small business owner working to grow or in a corporate environment. Wherever you find yourself on this path of life, this absolutely applies to you. In fact, there's a reason you're reading these words right now. There are no such things as coincidences. Listen in to today's episode now! Dr

We're moving through a little book by Dr. Wayne W. Dyer titled, 10 Secrets for Success and Inner Peace. In this episode we take a look at number five which is about being a victim of your personal history. This can be a real wake up call for many of us once we realize we often wear our history like a garment allowing the past to define who we are. Wayne Dyer says: "It's my experience that most people live their life by hanging on to personal histories to justify their self-defeating behaviors, and the scarcity in their lives. They hang on to the past pains, abuses and shortcomings as calling cards to announce a 'poor me' status to everyone they meet, within minutes of their introduction. 'I was abandoned as a child,' 'I'm an alcoholic,' 'I'm an incest survivor,' 'My parents were divorced and I've never gotten over it.' The list could go on for hundreds of pages." By anchoring into your past you prevent yourself from moving forward into all you wish to be, do and have in your life. Listen in to today's episode

Listen to silence, it has so much to say. - Rumi Everything that's created comes out of the silence. - Dr. Wayne W. Dyer Silence is the root of everything. If you spiral into its void a hundred voices will thunder messages you long to hear. - Rumi The Quieter you become, the more you are able to hear. - Rumi Everything you wish to manifest emerges from Spirit, from the silence. You don't use your ego to manifest. Once the ego is present, the manifesting stops. - Dr. Wayne W. Dyer Listen in to today's show as I continue our deep dive onto Dr. Dyer's little but powerful book, 10 Secrets for Success and Inner Peace. Today's episode holds the key to finding all the answers you seek and contains a lesson we must all learn. Personally and professionally, in the bedroom or boardroom, silence is the answer. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean

In today's episode I continue to explore Dr. Wayne Dyer's powerful little book titled "10 Secret's for Success and Inner Peace." We're on secret number three in this entry and this is all about what's inside. Truly one of the most important keys to success is being in service to others. In service to others, we have to develop a consciousness of being a giver, and this is where today's lesson / episode comes in. We can't give it away if we don't have it to give in the first place. This is really about frequency and vibration or as Dr. Wayne refers to them, attractor energies. Low energy inside attracts low energy to us from the outside and likewise with high energy. It's like squeezing an orange. You're always going to get orange juice because that's what is inside. We have to take a look at what we have, the energy we are carrying with us on the inside. Anger, unforgiveness, animosity, fear, doubt, worry, shame and guilt are some of the low energy thoughts many people carry with them throughout their life. W

"A musician must make music, an artist must paint, a poet must write, if he be at peace with himself. What a man can be, he must be." - Abraham Maslow I believe our purpose for being here was planted deep within us when we were just an idea in the mind of our Creator. To really live out loud and feel vibrantly alive each and every day, we must get into alignment with our purpose. From the time we were very young we often listened to what others thought we should be doing with our lives. As time went on, most of us heard the music of our soul calling us in a different direction. Inner longing and discontent was insisting that we be, do and have so much more. If you've gotten to the point where you're just wondering what are you supposed to be doing with your life, and you're tired of the rat race and daily grind; you're in the right place at the right time for today's episode. You attracted this one! Most of us set the bar pretty low. We have very low expectations about what we are capable of creating and wha

I have had this little book on my shelf written by one of my favorites, Dr. Wayne W. Dyer, for a number of years. In fact, I have many of his books and audio programs but for some reason, I just hadn't picked this one up until just now. It's titled "10 Secrets for Success and Inner Peace." It's a short little book, only about one-hundred pages, but each page is filled with wonderful gems of wisdom. In the introduction to this book, Dr. Dyer tells us these ten secrets were his usual 'go to' points whenever he was asked to speak with high school and college students. After diving in it became very clear to me that these 'secrets' are for all of us to hold in consciousness no matter where we are along life's path. Every 'secret' can have an immediate impact on the results that are showing up in your life personally and professionally, in your small business or in the board room. What is yours to do now is listen in to today's episode as we begin our deep dive into these ten secrets! Thanks for listening! Dr. K

In last week's podcast episode of The Genesis Frequency we began our deep dive into this classic quote by Henry David Thoreau: “I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live a life which he has imagined, he will meet with a success unexpected in common hours. He will put some things behind, will pass an invisible boundary; new, universal and more liberal laws will begin to establish themselves around and within him; or the old laws will be expanded and interpreted in his favor in a more liberal sense; and he will live with the license of a higher order of being.” In this episode I pick up where we left off last week, exploring the rest of these words and the rich wisdom they contain. I’ll share how we can apply and embody this wisdom and really live from it helping us to make quantum leaps in our personal and professional lives. To experience growth and an awakening in your life, be sure to catch every episode of my

Simplicity. Sometimes we make things so complicated, And that's when we're paying attention! When we're not paying attention, when we're moving through life unconsciously, we complicate things even more. What things? The dreams and desires of our heart that we really want to experience in our lives, personally and professionally; mentally, emotionally, physically and spiritually too. In today's episode we go back to simplicity. I invite you to take a look at this popular quote from Henry David Thoreau: “I learned this, at least, by my experiment: that if one advances confidently in the direction of his dreams, and endeavors to live a life which he has imagined, he will meet with a success unexpected in common hours. He will put some things behind, will pass an invisible boundary; new, universal and more liberal laws will begin to establish themselves around and within him; or the old laws will be expanded and interpreted in his favor in a more liberal sense; and he will live with the license of a

Today I pick up where I left off last week. If you have not listened to the previous episode, you may want to because this one builds on that one. I've been talking about our stories. The stories we tell ourselves about ourselves and about others; about situations, circumstances and events. I invited you to examine the foundation of your stories to see if they have been built on Truth or on false evidence. This is important work to do when it comes to our personal and professional transformation and making quantum leaps when it comes to the achievement of our goals. In today's episode I offer a few more filters to help you discern how valid your story is and if it's something you really want to hold onto. In most cases it's about time we abandon the same old stories and start to intentionally and deliberately create a new story that matches very specifically, the life we would love to live. This is how we move into a greater and grander experience of life and living. Listen in now. Dr. Koz (and effect!) Dr. S

Stories. We all have them. We also hold onto them. Stories about ourselves and about others. We build them, we embellish them, we fill in the blanks and develop the story. In many cases, we have been attached to our story, or someone else's story, for a very long time. With this attachment, perhaps some firm beliefs have been established. With these beliefs as our foundation we proceed through our days and make choices and decisions often based on these beliefs. Are you starting to see how this might become a real problem at some point? In today's episode I invite you to examine and inspect your foundation, to check in with your stories. When it comes to what we're creating in our personal and professional lives, you might be shocked to learn how we unconsciously make choices and decisions along our way based on our stories which, in many or most cases, aren't built on a foundation of Truth. Listen in now as I take a deep dive into our stories. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis

"AUTOSUGGESTION is the agency of control through which an individual may voluntarily feed his subconscious mind on thoughts of a creative nature, or, by neglect, permit thoughts of a destructive nature to find their way into this rich garden of the mind." - Napoleon Hill So are you intentionally and deliberately feeding this rich garden of the mind or are you moving about life, day in and day out, unconsciously planting weeds yet expecting flowers? We talk often about moving through life as an unconscious competent and that's what most people do. But what is getting through? What is making it's way into this fertile garden? It really is just about any thought we attach feeling and emotion to. Then, these dominant thoughts, even the negative ones, become our life experience. This is the product of our thoughts showing up as our results in the physical world of form. In today's episode I talk about a system I have used all my life to experience personal and professional transformation. Listen in as I share a bi

You are either attracting what you want or pushing it away. And you do this with your thoughts, your state of consciousness and your words. The words you speak, both within the inner dialogue that you participate in all day long and your spoken words, out loud and with others, attract conditions and experiences. The "pushing it away" is actually the attracting of what you don't want into your experience by your dominating thoughts and feelings along with the words you speak. So many neglect this aspect as they deliberately go about the process of creating an ideal personal and professional life experience. Our words are so powerful. We have learned this from all the great teachers, philosophers, theologians and mystics. It's not enough to just spend twenty minutes a day doing visioning and visualization exercises every morning and evening. You have to move into your ideal life at once, living from it not merely thinking of it. Watching the words we use with ourselves and with others is one way we can be sure

So many people want to skip this part when it comes to manifesting the life they would love to live, personally and professionally. I see this all the time with individuals, small businesses and corporations. The individual sees some magic webinar or course offering stating they can learn how to manifest anything they want and it will show up tomorrow. Many small businesses being run by individuals fall into this trap also. I see corporations as well that want to change corporate culture so they bring in the so called culture experts, they may even have one on staff, and they're charged with changing the corporate energy and feeling. Yet nothing changes because the underlying nature of why things are they way they are in the first place has been totally ignored. So often it seems that no one wants to do the basics, the "pre-season" workout stuff that is necessary for deliberate and intentional manifestation / change to take place. Identifying and purging old worn out paradigms is the fundamental work that nee

When we study personal and professional development we are really learning to increase our level of awareness. We begin by taking personal responsibility for what is showing up in our lives and then we experience transformation by living from the inside out rather than the outside in. To eliminate the roadblocks that prevent us from making quantum leaps when it comes to goal achievement, we must consider forgiveness. Listen to what best selling author, psychologist and Buddhist meditation teacher Jack Kornfield has to say about this: "For most people forgiveness is a process. When you have been deeply wounded, the work of forgiveness can take years. It will go through many stages - grief, rage, sorrow, fear and confusion - and in the end, if you let yourself feel the pain you carry, it will come as a relief, as a release for your heart. You will see that forgiveness is fundamentally for your own sake, a way to carry the pain of the past no longer. The fate of the person who harmed you, whether they be alive o

It's time to take a look at some of the questions that have come up from listeners to this podcast, The Genesis Frequency. In this episode I only got to one question but it is a real good one. What is the difference between intuition and inspiration? Take a listen and learn about how we develop these and step into the flow of both intuition and inspiration. These are two absolutely transformational, life changing gifts we all have. When you become more aware of intuition and inspiration, these gifts will deliver you out of bondage into liberty and become your go to secret genius powers for successful and prosperous living! Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International

Are you really living the life you would love to live? In this episode I Am asking you to step back as the observer and look at your life. Sure, we all want to be, do and have so much more but almost all people are simply living their yesterdays all over again, These days turn into the next month and the new month turns out to be the same as the last month. These months become years and these years become your life. Many people set out with good intentions to make some changes. They attend the seminar, make some notes, read the book, listen to some audio, or attend an inspirational event or retreat. Before long however, the book goes back up on the shelf, the audio program is buried somewhere in the computer, and everything is out of sight, out of mind and no longer studied. Worse yet they say, "I finished the program, it was great!" yet no lasting changes were really made and before long the same old results are back. Life once again is the same as it has always been. Listen in today to find out why. There i

P - Purpose, Persistence, Play, Power, Perspective, Perception A - Attitude, Awareness, Assumption, Awake, Action, Affirmation S - Spirit, Self-Image, Spiritual Integration, Story, Script S - Study, Spaciousness, Start, Silence, Serenity, Strength, Sub-Conscious I - Infinite Intelligence, Inspiration, Imagination, Intuition, Inside-Out, Individuality, Increase, Ignite O - Omnipresence, Omnipotence, Omniscience, Open to Receive, Opportunity, Opulence, Order N - Nourishment; personal and professional through introspection and reflection, Now, No, Noble, New-Thought, Nurture Listen in today to hear how I keep PASSION front and center in consciousness. Add your input too in the comments section as I allow this post to be an incubator for my next upcoming keynote address. Dr. Koz (and effect!) Dr. Stephen J. Kosmyna, Ph.D. The Genesis Frequency / Success Ocean International

Fear. It so often feels like it has a grip on us and just won't let go. Especially when we want to change the results that keep showing up in our lives. We start to entertain a new idea, developing it with our imagination, and then BOOM! We run into that wall of fear that sends us right back to our comfort zone. And worse yet, we usually stay there, even if we really want something different in our lives. There are a lot of really good quotes out there about fear but in this case, reading a lot of nice quotes about moving past fear won't actually get you through that wall of fear. Understanding will. We need to understand what is going on inside us. We need to take matters into our own mind. Once we understand what is going on and why fear is keeping us in a place of bondage, we are more likely to move through that wall and finally experience the results we really want to start showing up in our lives. Today's episode is for both personal and professional development (as they all are) and valuable content to