Keepin It Real With Janean

Ever wonder how homeopathy works and what can it be used for? Dr. Cilla Whatcott shares her expansive knowledge of homeopathy and homeoprophylaxis with us. Did you know that the FDA was founded by a homeopathic doctor? Learn How fear and the pharmaceutical industry have shaped how we view health and illness. Cilla Whatcott, HD RHom, CCH, PhD is a board-certified classical homeopath with a B.A. from Arizona State University, a diploma from the four-year professional program at Northwestern Academy of Homeopathy, Minneapolis, MN and a PhD in Homeopathy.  An instructor at Normandale Community College for eight years, she’s also the author of “There Is a Choice: Homeoprophylaxis,” and co-author of “The Solution - Homeoprophylaxis.” Cilla has published articles in Pathways, Homeopathic LINKS, Organic Lifestyle Magazine, Holistic Mom’s Magazine, Natural Health365, GreenMedInfo, Fearless Parent, HealthyHomeEconomist, and WAPF’s Wise Traditions. She is the executive director of Worldwide Choice – an organizati

Lion Goodman is a Subconscious Pattern Detective. I’ve been called a belief therapist.  I help people heal core wounds (mostly from childhood), delete old programming from the Human Operating System, and clear away limitations, resistance, and blocks from the psyche. When you remove negative and limiting beliefs, what emerges is your power as Creator of your own life. You can then easily and naturally create the great and beautiful life you deserve. I’m also an author, coach, and teacher. I love people, and I love my work. My methods work by diving down into the causal matrix of the mind, in the subconscious, where our beliefs create our reality. When you change your beliefs at the core, your reality changes. You can feel it immediately, and it’s permanent. In addition to coaching individuals and couples, I train coaches, healers, and change agents in my methodologies for rapid inner transformation. I’m a very practical person. I explore all methods that release people from past limitations, and end suf

What is Auto Immunity? How can I reverse Auto Immune Symptoms? Great metaphors laced with humor will help you to understand how your Immune System keeps you healthy or breaks down and what you can do! Some of the topics we cover: The Microbiome and Leaky Gut LPS - Lipopolysaccharides & inflammation Dr. Smith's 5 Stages of Auto Immune Progression The Ancestral Auto Immune Protocol Adaptive Immunity Integrative Health Solutions In my practice, I primarily focus on helping people suffering from complex, chronic, degenerative and autoimmune diseases. As a clinician, I apply a combination of Functional Medicine and Evolutionary Nutrition, with the wisdom and vast experience of Traditional Chinese Medicine (TCM). This combination of healing traditions helps me understand and respond to some of today’s most complex health challenges in a very comprehensive and effective way. Each of these healing modalities focuses on treating the ‘why’ more than the ‘what’. Chinese Medicine assesses and restores the pr

We all have pain at some point in our lives and many have chronic pain. Some of the topics we cover are Prolotherapy, inflammation caused by diet, Vitamin C for pain management, using pain medication, The Gut/Brain Connection, the Endocannabinoid System, anxiety and depression and Movement for wound healing. VERY informative with lots of takeaways. Dr. Wilson has been in private practice as a Naturopathic Physician for over 35 years. His emphasis is in orthopedics, gastrointestinal conditions, hormonal issues, and pain management. He has used regenerative injection therapies including Prolotherapy, Patelet rich plasma and prolozone in his daily work for more than 25 years. Professional political endeavors have been a big part of his life, Working for the naturopathic profession in Oregon in many positions. Because of these activities, he has been awarded both the Centennial and Living Legend awards from the Oregaon association of NP and the National College of Natural Medicine As a frequent speaker, Dr. Wi

Access Your Voice, Open Your Heart, Release Your Song

 Michael Stillwater innovates with music, words, and images.  His life is about ‘returning home’ through the song of the heart and inviting others to do the same. SongLife: the heading for his creative music and educational work, is about living one’s inner life while being in the world. Through his films, music resources and programs- singing events, seminars, trainings and retreats- he invites people to discover and enrich their own ‘song life’. Films: His film series, co-created with his wife, psychologist Doris Laesser Stillwater, is entitled ‘In Search of the Great Song’, and focuses on the many aspects of song. Recipient of seven Best Documentary awards from US film festivals, these documentaries are contemplative transmissions which benefit from repeated viewings as visual and audio mediations (they may be viewed online or on DVD) Music & Spoken Word: Composer of a large repertoire of chants and healing songs, Michael is also co-author

Karen Sperling accesses shifts and changes through Good Listening and creating a state of At-Ease. Our world is constantly in chaos, creating change. Everything in your life can be chaotic at times and is constantly changing. It’s the natural way of life. In a STATE OF AT-EASE you can shift how you perceive and deal with every concern, issue and interaction. You are already there. Karen helps you hear yourself and others, to notice what is available in an expanded state of awareness and to heal.  Karen said: “It has been an enormously stressful time and boy, I hope I can practice what I preach…" When people comment that I do so much (which I don’t feel I do), I always say, “Just do something, some time”. For 30 years I have belonged to a service Ashram that takes care of hungry people in the streets, people with AIDS and addictions.  I learned from that community to be present in the streets, hospitals and hospices and to make food and feed people. Over the years, I have monthly, weekly or daily made meals a

Dennis Paul Merzel, also known as Genpo Roshi, is a Zen teacher and Priest in both the Soto and Rinzai schools of Zen Buddhism, Abbot of Kanzeon Inc. since 1988, and creator of the Big Mind Process in 1999.  Since his initial awakening in 1971 his purpose and his passion have remained the same: to assist others to realize their true nature and to continuously deepen his own practice as well as assisting others in carefully reflecting on this life and clarifying the Way. In 1999 Roshi created the Big Mind Process™, also known as Big Mind/Big Heart, which philosopher Ken Wilber has called “arguably the most important and original discovery in the last two centuries of Buddhism.” It has broadened and enriched not only the teaching of Zen but spiritual practices in other traditions as well, enabling thousands of people from all walks of life and religious backgrounds to have an  awakening with little or no prior consciousness study. Roshi continues to train people to bring the Big Mind process and Big Heart Zen

The Human Design System is a synthesis of ancient and modern sciences, and is a valuable tool for human understanding. Richard Scott has been studying, working with and living Human Design for 16 years. He tells the fascinating story of it’s origins, explains the basics and how HD can help you live your life as who you are meant to be. You will find Human Design to be a fascinating window to understanding yourself. With Human Design you discover what makes you different from everyone else. It offers profound insights into your psychology, along with strategies and techniques for making correct decisions and ultimately leading to a life of more ease and fulfillment. Once you start experimenting with the knowledge, you may experience changes in your perspective. Over time, this helps you learn what brings fulfillment. Everyone has a Signature — peace, satisfaction, success or surprise—that comes when they are living in accordance with their true nature. A lessening of resistance in the form of anger, frustr

The Importance of creating time and space for something 'Sacred'. If we let it... Life will fill every moment of every day! Marc Gilson gifts us with some great takeaways! Marc Gilson has served as the Director of Client Services and Product Design at Centerpointe Research Institute for over 20 years.  You may have used Centerpointes’ Holosync meditation technologies. During that time Marc has established himself as one of the most knowledgeable teachers in the world of meditation and sound-based therapies. He also manages Centerpointe's team of Accelerated Results Life Coaches and maintains a private coaching and mentoring practice. He's the author of numerous essays and articles on subjects ranging from personal development and mindfulness meditation to music appreciation and art therapy.  Our topic today is "Sacred Spacing," or, creating time and space in your life for meditation & stillness. Perhaps a mental health break, or time for "Wu Wei" or non action & making a place for value in our liv

"To me the clear and present danger is the glyphosate residues in much of our processed food - cereals - meat - dairy, bioaccumulating in all human organs and causing a long list of chronic disease epidemics, for the last 20 years. The GMO debate has been a very effective smokescreen." Dr. Thierry Vrain Dr. Thierry Vrain, soil biologist and research scientist, weaves the story of how glyphosate has evolved to be the most used herbicide in the world and how it is affecting our health. Avoiding those grains, cereals, seeds and produce sprayed with Roundup/ Glyphosate just before harvest is an excellent place to start! Part 3 of my series on Glyphosate. If you haven't listened to the first 2 episodes on Glyphosate, please listen to episode #11 part 1 & 2. These 3 episodes with 3 experts in their fields…. A farmer, a functional medicine doctor and a soil biologist/ research scientist, give a well rounded picture of the importance of this topic to you and your loved ones. GMO crops sprayed with Glyphosat

Avery Sharpe is a world class acoustic & electric bass musician. Avery is truly an ordinary person living an extraordinary life and an inspiration for us all as a person who is 'doing' what he loves. Avery tells a fun, interesting story of his life surrounded by music. He has successfully made his way in the world in an incredibly fun and rewarding 'job' as a jazz and classical musician! Some of the great musicians Avery has played with are McCoy Tyner, Archie Shepp, Art Blakey, Dizzy Gillespie and Pat Methany. Honesty. Clarity. Dignity. These are words that come to mind when you listen to the music of bassist-composer Avery Sharpe. In an age of ephemeral pop stars and flavor-of-the-month trends, Sharpe is a reminder of the lasting value of steadfast dedication and personal integrity. As the title of one of his tunes asserts, “Always Expect the Best of Yourself.” "As someone once said, the people who had the least amount of democratic rights, created the most democratic music in the world - Jazz" H

Tony Hopson Founded Self Enhancement, Inc. in 1981. SEI began as an outgrowth of a week long summer basketball camp aimed at inspiring youth and offering them life skills, mentorship and guidance. SEI staff develop deep meaningful relationships with at risk students, starting around 8 yrs & the relationship continues through their early to mid 20’s. SEI mentors/co-ordinators work not only with students, but also with their families and are available 24/7 to help. In 1997, the Center for Self Enhancement was built. It is a physical representation of Tony’s passion for making a difference in the lives of the kids, and also in the neighborhood. The attractive and uplifting 62,000-square-foot space includes a gymnasium, performing arts auditorium, dance studio, library, computer lab and science lab. The building is located in a neighborhood with a history of gang violence, drug dealing, crime and neglect. Before construction began, Tony Hopson Sr. and the other SEI senior staff sat down with the Kerby Bl

Jennifer Williams has had an adventurous life as an educator, artist and animal savior. In 2016, Jennifer Williams was one of only five teachers, nationwide, inducted into the NATIONAL TEACHERS HALL OF FAME and is the first Idaho teacher to have ever been recognized by the President of the United States for this award. Jennifer is a published artist, and currently has 7 children’s books to share stories, that are mostly factual, about the plethora of sentient beings that always seem to find their way into her life. Jennifer passionately advocates for all creatures, great and small. It has been said that Jennifer ‘is the most generous person I have ever met’. Jennifer created the truly inspirational 'Project Van Go': Imagine a handful of at risk teenage students traveling in a van, on dirt roads, during a school day and miles from any town. Imagine these same students, who typically do not receive much, or any, positive reinforcement in life, about to embark on something that will be forever life ch

Overcoming Addictions part 2: Personal Stories with Justice Bartlett and Jaysen Ellerbeck. Justice and Jay both overcame drug addictions. They share with Janean their honest, heartfelt and very personal journeys. How they became addicted to drugs and how they turned their lives around is a conversation you really do not want to miss. It can happen to anyone and I know most of us think it certainly can't happen to us. If you choose to listen to only one of my podcasts and share with others.... please listen to this one! and... SHARE FAR AND WIDE! Remember... it is not your fault, you are not to blame and you are not alone! Justice Bartlett is a Certified Hypnotherapist, Intuitive Life & Business Coach, Playshop Leader and Energetic Healer. You can connect with Justice Bartlett at Playfully Consciscious You can connect with Jaysen Ellerbeck at trout_15@hotmail.com Listen on You TubeDownload.

Functional Medicine and Core Alignment Recovery Coaching offer two balanced and aligned perspectives on the etiology of addiction and recovery. Dr. Matt Flory offers his perspective from a Functional Medicine point of view and Lynette Isaak as a Life Coach specializing in Recovery. You do not want to miss this important and insightful conversation! Lynette Isaak is a Core Alignment Specialist, Emotional Wisdom Trainer, Genesis Addictions Counselor, Peer Recovery Mentor and a Certified Mediator. She is the founder of Core Alignment Recovery Coaching. Dr. Matthew Flory specializes in Functional Medicine and is the founder and architect of the internet based Functional Health Team. Some of the topics we cover are: Genetics and Epigenetics The Brain Predisposition Inflammation Pain as the root cause of addiction Importance of social networks To contact Dr. Matt Flory To connect with Lynette Isaak You Tube slide showDownload.

Are you exhausted? Feel like Crap? Brain Fog? It isn't hopeless! This may shed a new light on Thyroid imbalance for you or someone you know! Janie Bowthorpe author of ‘Stop the Thyroid Madness ‘ joins Janean for an extremely informative episode on Thyroid and Adrenal imbalances. Janie has written 2 books and created a comprehensive thyroid website on the net that includes patient discussion groups. Janie’s unique focus is reported patient experiences and the wisdom gained from those experiences. Are you or someone you know exhausted, have trouble remembering things, gaining weight, high cholesterol, depressed, have foggy brain, dry skin and hair, feel hopeless…. the list is long! Then this episode is for you…. there is hope! Learn why the TSH test is NOT a good indicator of Thyroid health. Why testing T4 and not T3 is inconclusive… and it has to be free T4 and free T3. Questions you need to ask your doctor and tests you must insist on. Why your temperature is a good clue to your Thyroid health. How low iron

Death by Regulation: How We Were Robbed of a Golden Age of Health and How We Can Reclaim It In 1962, Congress passed possibly the deadliest regulations of all time: the 1962 Amendments to the Food & Drug Act. This “living law” continues to metastasize to this day, reshaping the pharmaceutical cartel, the supplement industry, the practice of medicine and transforming our health care paradigm from prevention to treatment. Research shows at least half of Americans who have died since 1962 lost about 10 years of their lives to the Amendments; in all likelihood, each of us has been affected. Dr. Ruwart's new book, Death by Regulation, is now available for purchase through Amazon or Death by Regulation Website Learn why Congress passed the Amendments in the first place? Have they made a difference? Find out how The Amendments added about 10 years to the time it takes for new drugs to get from the lab bench to the marketplace. They destroyed over 50% of our innovations and censored the dissemination of lif

Ricardo Hubbs has evolved his childhood delight in taking photos into creating his version of the best ‘job’ in the world. It’s fun, fulfilling and he gets to work with some of the top people in their field as an on set stills photographer. Learn how Kismet, seemingly incredible synchronicities and a fearless ability to jump into the unknown has led Ricardo along the path of wonderful adventures. Even though he is a product of a typical suburban upbringing, Ricardo has managed to carve out an unconventional lifestyle for himself. After completing his BA in political science, he backpacked for two years around the world. Working as he moved along, his camera captured the world around him. That camera would one day define his career. After 17 years of homesteading, community organizing and organic living, Ricardo now lives in Vancouver BC and works as a stills photographer in the film industry. His unique journey has followed the ‘Kismet’ path throughout his life. Photo below of Ricardo with Tarran

Caitlin Aguero has been living in Mexico for 7 years. She owns the Baja Wellness Bliss Spa in Pescadero, Baja Mexico. Baja is known as the ‘Arm of Mexico”. A delightful peninsula below California. Caitlin offers Float Tank Experiences, Yoga classes, Meditation, Massage and Reflexology. Caitlin and I sit outside on her porch and chat about her life experiences, being in the flow, the different styles of yoga, decision making, and what it is like to live in Baja. It is a fun off the cuff conversation… you may just want to take a trip to Baja after listening and enjoy the sun, water, people, food and culture! Caitlin is a 500 hour Registered Yoga Teacher with over 1,000 hours of teaching experience! She studied both her 200 hr (2010) and 500 hr (2015) certificates at Yandara Yoga Institute in Baja California Sur, Mexico. She teaches Yin, Restorative, Hatha, Slow Flow, Vinyasa and SUP Yoga as well as various meditation techniques including Guided Visualization, Vipassana, Grounding, Yoga Nidra, Mantra, Chanti

How to Choose the Perfect Man and Embrace the Love You Desire. Kate Houston speaks frankly about the choices she has made in relationships and the work she has done to make healthier choices for herself. Kate talks about co-dependence, attachment styles and what it takes to build self trust and start dating again. She uses her experiences and knowledge to coach women over 40 who want to get back into the dating game. After going through the roller coaster of being single, married, divorced and back to dating, including joining every online dating site, Kate genuinely understands what it is like to go through things that single midlife women are dealing with everyday. So she put her real-life librarian research skills to work and set out to “master” this thing called love, end her own personal struggle and figure out the strategy to get it right! Based on the knowledge, experience and skills that she learned, Kate now shares the collective wisdom to help countless women find lasting love, too. She practices d