Keepin It Real With Janean

Informações:

Synopsis

How to live a healthy authentic lifestyle

Episodes

  • Choices: Living a Courageous Life w/ Nancy Byrne (Ep 71)

    15/09/2019

    YOU have all the answers within you.  You do not need to scurry after the approval of or advice from others. Who knows more than the Divine, than Spirit, what is best for you and what steps and actions you should take to insure happiness and success?   YOU: Can overcome any barrier; surmount any obstacle; penetrate any force. The ”Choices” are yours! You know that “magic pill” you’ve been looking for? It’s been within you this whole time! LET GO!  Let go of preconceived ideas of how things are supposed to turn out. LET GO!  Let go of societal expectations placed upon you. LET GO!  Let go of religious dogma. LET GO!  Let go of other peoples values and belief systems that you have blindly accepted.  This includes your family of origin. LET GO!  Let go of trying to please everyone else – – it’s not going to happen. LET GO!  Let go of believing that “everyone” knows more, is smarter and better than you.   WE WERE ALL CREATED EQUAL! INSTEAD… Live the life you’ve always dreamed of living: Nancy Byrne, auth

  • We've Been Duped! Psychiatric Drugs and the Rise of Mental Illness in America w/ Robert Whitaker

    01/09/2019

    One in five Americans take a psychiatric drug on a daily basis. Drugs for depression, anxiety and schizophrenia create the chemical imbalance that was hypothesized as mental illness in the first place. The medical model of chemical imbalance in the brain arose from the understanding of how drugs acted in the brain NOT what was actually going on in the brain before the drug was administered! Research suggests that, long term, psychiatric drugs for depression, anxiety and schizophrenia are causing the opposite of the intended effect. Robert Whitaker's book, Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs and the Astonishing Rise of Mental Illness in America is a must read for anyone interested in the subject of mental imbalance in children, adolescents and adults. Robert Whitaker is an American journalist and author who has won numerous awards as a journalist covering medicine and science. In 1998, he co-wrote a series on psychiatric research for the Boston Globe that was a finalist for the Pulitzer

  • Brain Wave Entrainment w/ John Dupuy (EP 69)

    18/08/2019

    Changing the world by helping people experience profound transformation and renewal every day, through the most sophisticated, research-driven brainwave (BWE) and biofield entrainment technologies and consciousness-enhancing tools available. These technologies have an enduring effect that catalyzes tangible, constitutional, and formative shifts in the life experience of millions of people worldwide. Our practitioners are guided toward deeper and deeper levels of happiness, joy, peace, prosperity, and emotional freedom. Mainly where my heart and brain are at the moment is the idea that the solution to all the problems that face our species is developmental. Each of us has the responsibility and the calling to become the absolute best version of ourselves, so that we might indeed be part of the solution and not part of the problem (as John Lennon said). The best way to accomplish this, individually and collectively, is through the adoption of an Integral, transformative practice lifestyle, that includes the

  • Bust Through Those Gremlins: and Take Action! w/ Dr. Marilyn Atkinson

    04/08/2019

    If you have something that you want to accomplish but are getting stuck, this conversation is for you! Gremlins are the small fears that prevent us from moving forward and taking action. The 4 Gremlins model for overcoming stuckness in your life is a brilliant exercise to help you understand where and how you are stuck and what you can do about it. This is just one of the many coaching tools that Marilyn Atkinson has created over the years to help people create a life of satisfaction. Marilyn is also very passionate about the issue of climate change and devotes much of her time to helping people understand the facts and take action! Marilyn Atkinson is the Founder of Erickson Coaching International and originator of the comprehensive, Solution-Focused and Outcome-Oriented Coaching model. Since founding Erickson in 1980, Marilyn Atkinson has developed many effective, specialized coach training programs that are currently being taught in 45 countries. She has written and co-authored eight books including

  • Meaningful Connection: Journey to a Ted Talk w/ Jose Rodriguez (EP 67)

    21/07/2019

    The Power of Solidarity & Meaningful Connection in the Moments of Life Life is now mediated through technology which creates a feeling of aloneness. We come into being through our interactions with others where the presence of another person acknowledges the uniqueness of you in the moment. When you communicate via txt & messaging, you don't know how what you are saying is being received. Taking a moment to acknowledge another can save a life! Three questions to ask yourself: 1. Who am I in this scene? 2. What is my purpose? 3. What can I do to be helpful? The ethical self arises in the moments of connection with others. Dr. José I. Rodríguez is a professor and an award-wining social scientist who works with organizations to co-create uncommon solutions for common communication dilemmas in daily discussions. Dr. Rodriguez' Ted Talk Website Twitter = @JRodriguez_PhD You Tube Option Download.

  • The Healing Power of Crystal Bowls w/ Jeralyn Glass (Ep 66)

    07/07/2019

    From a very young age, Jeralyn Glass was acutely aware of the healing power of music. 
In 2008, she received a gift of Crystal Tones Singing Bowls and was immediately taken with their purity and clarity. They helped open blockages, relieved stress and enhanced freedom of expression.  On March 27, 2015, Jeralyn’s life changed forever when she lost her only child, her beloved son, 19 years old. Her world was shaken to its very core and she was brought to her knees. Nothing made sense anymore. When she became frozen in grief, when the feelings were too overwhelming, the bowls offered comfort and friendship. The incredible beauty of their tones soothes, comforts and brings peace, acceptance, hope and healing. 
 
The luminescent pathways the sound creates are indescribable and profoundly transforming. Morphing grief to love and acceptance. Jeralyn Glass shares with us the story of her journey with the bowls and how she uses them to help others heal and release. She leads us in a beautiful 10 minute crystal bowls

  • Ho'oponopono: To Make Things Right w/ Doria Cordova (Ep 65)

    23/06/2019

    Ho'oponopono is an ancient Hawaiian Huna reconciliation process for the 'inner family' to release anger, hurt, resentment and regret. Ho’oponopono Prayer Preparation So happy that we will be sharing this prayer together! The modern version of the process was updated by the great Kahuha Morrnah Simeona.  The old version had been used by the Polynesians for centuries.  She passed in the early '90's. I was personally trained to lead the prayer by her and Dr. IHaleakala. There will be certain words that will be used during the prayer: Aka cords: connections/attachments. The ideal is to have no cords with anyone so that it doesn't affect your personal connection to the Great Spirit so that you can be present. Aumakua – Uhane – Unihiipili : the inner Father, Mother and the Inner Child.   The Ho'oponopono Prayer is a release of resentments, upsets, anger, regrets – all negative vibrations that are being held in the subconscious and disturb your peace. A reconciliation of the inner family. Ho’oponopono mean

  • Let's Ace Your Space w/ Leanne Pruett (Ep 64)

    09/06/2019

    Leanne Pruett is the founder of Let's Ace Your Space and the host of the Ace Your Space Summit. She’s on a mission to help entrepreneurs and other on-the-go people simplify decluttering so that it no longer blocks their momentum and keeps them from the things they really want in life. Leanne retired from her ‘day’ job of almost 30 years in 2017.  She was ready to leave the typical 9 to 5 grind behind and start something that would make a lasting impact on people's lives. Decluttering, organizing and space planning are some of her favorite things, so starting Let’s Ace Your Space was a natural direction for her to take. Leanne hasn’t always been an organized person, but she was able to change her habits and mindset around her space to finally get her home decluttered.  She’s also helped lots of folks declutter and organize their homes to free up powerful mental and physical energy to accomplish their goals. Some ideas and tips we chat about: * It is important to know why you want to declutter * Access wha

  • Inspiring Triumph Over Tragedy w/ Shannon Moroney (Ep 63)

    26/05/2019

    Inspiring Triumph over Tragedy. After only one month of marriage, Shannon Moroney’s husband committed a terrible crime. Through the Glass tells the story of her journey through the justice system, experiencing guilt by association and the need for forgiveness. She has coauthored a new book, Out of the Shadows, with Timea Nagy, a Hungarian born young woman who was deceived into a sex trafficking ring in Canada. Both women have used their horrifying stories as opportunities to take action and help others. They both exude compassion and strength as they move forward with their lives. SHANNON MORONEY was a high school teacher and counsellor in 2005 when violence tore her life apart. Her husband of 1 month had been arrested after confessing to the sexual assault and kidnapping of two women. Shannon faced difficult choices as she searched for a path that would lead her out ofbtrauma and toward a positive future. After personally discovering the lack of help available for families of criminals, she became a restor

  • Feng Shui: Harmonizing You with Your Surroundings w/ Lisa Garcia

    12/05/2019

    Lisa Garcia weaves together Compass Feng Shui, Numerology and Astrology to help enhance and improve the quality of your life! Originating from China, Feng Shui utilizes energy forces to harmonize individuals with their surrounding environment. Feng shui literally translates as "wind-water". Some of what you will learn in this conversation: * The importance of the #8 in the Feng Shui grid for the year 2019. * The Lo Shu Square * How vitally important it is to clear out clutter * How to use crystals to enhance harmonizing energies * Why the bedroom is one of the most important rooms for good Feng Shui * Learn about the recent 5 months of 'reset points'... opportunities to recreate your life! Lisa Garcia is a certified feng shui consultant, and has studied with Marie Diamond, feng shui Master and creator of the Diamond Feng Shui Compass School Method. She is also a certified numerologist and astrologer and enjoys combining these modalities with her intuitive powers to create cosmically aligned environme

  • Glyphosate & Vaccines: A Perfect Storm? w/ Dr. Stephanie Seneff (Ep 61)

    28/04/2019

    Dr. Seneff is excited to share her hypothesis on glyphosate's effects on the immune system and how it affects our response to vaccines. Some of the ideas she shares with us: *The idea that glyphosate substitutes for glycine during protein synthesis.  This idea very clearly explains biochemically how it could disrupt the enzyme in the shikimate pathway that it famously disrupts in plants. *Applying this idea to the immune system, it's easy to predict that glyphosate would disrupt innate immunity. *As a consequence of the above, the body either has impaired immunity (the child is constantly getting sick with infections) or it has an overactive adaptive immune system - antibody production.  The danger with an overactive adaptive immune system is that you end up with autoimmune disease through molecular mimicry. *Anthony Samsel and Zen Honeycutt independently found glyphosate contamination in multiple vaccines, mainly the live virus vaccines. * Ways to break down Glyphosate in the Body: Apple Cider

  • EFT: A Powerful Technique to Release Trauma & Emotional Stresses from the Body w/ Rick Wilkes & Cathy Vartuli

    14/04/2019

    Emotional Freedom Technique (EFT) is a simple effective technique for Emotional Freedom to release trauma and emotional stressors from the body/mind/spirit. Rick Wilkes and Cathy Vartuli of Thriving Now share their experiences and how to do this simple process with us. Unresolved trauma and emotions become stuck in the body and EFT is an incredibly effective way to release them. Everyone can self manage their emotions and become more responsive rather than reactive! Learn about the power of tapping in a group setting! Rick Wilkes is an Emotional Freedom Coach,Trauma and Pain Relief Specialist with over 24 years of experience, Rick helps clients to move out of suffering to a place where they begin to feel calm and confident. From there he teaches how to shift to vibrational states of THRIVING in every respect of life. He delights in co-creating with clients in over 77 countries through phone, Skype, and internet. Cathy Vartuli is part of the Thriving Now coaching team and has a PhD in Material Science and

  • Dealing with the Challenges of Anxiety & Depression w/ Dr. Matt Flory & the Functional Health Team (Ep 59)

    31/03/2019

    We have an epidemic of Anxiety and Depression these days. What is going on! Dr. Matt Flory, founder of the Functional Health Team and two of his team, Shelly Hogan and Amanda Laplante share their knowledge and personal experiences of Anxiety and Depression from a Functional Medicine Perspective. Dr. Matt Flory is the founder of Functional Health Team. As a doctor practicing Functional Medicine, Dr. Flory specializes in holistically treating inflammation and inflammation-related complaints. Dr. Flory’s team of Health detectives utilize Functional Medicine’s unique diagnostic procedures and largely natural treatment methods, with a focus on Methylation and Nutrigenomics. Amanda LaPlante, is an Integrative Nutrition Health Coach who battled multiple autoimmune diseases for two decades. After discovering the power of nutrition and root cause medicine, Amanda dropped over a dozen medications, shed 50 pounds & regained control of her health. She has a weekly radio show 'Get Real to Heal’. Shelly Hogan is '

  • Optimizing from the Inside Out: Aging at Your Best w/ Dr. Marcea Wiggins, ND (58)

    17/03/2019

    Connecting with Men and women going through the aging process and helping them learn to take care of themselves and feel their best! Marcea Wiggins is a Naturopathic Doctor and owner and of SANTÉ Aesthetics & Wellness in Portland, Oregon. She offers extensive medical experience combined with a personal dedication to educating and empowering patients. Marcea is passionate about helping each patient find the solution that’s best for them, so they can feel great and live their best life. Her current passion in medicine is connecting with Men and Women going through the aging process and helping them learn to take care of themselves and feel their best. When she’s not at SANTÉ helping patients, Dr. Wiggins devotes time to her family, which includes twin preschoolers, traveling, and enjoying time outside. Website for Dr. Wiggins practice You Tube OptionDownload.

  • Thyroid & Adrenal Imbalances: Let's Get to the Root Causes w/ Dr. Matthew Flory & Team

    03/03/2019

    Dr. Matt Flory explores underlying root causes, comprehensive labs, misdiagnosis and conditions that cross over, Thyroid disrupting chemicals and much more. Katie MacKenzie of the Functional Health Team discusses exercise and Thyroid Adrenal issues. Dr. Matt offers an at home method of testing for Thyroid and Adrenal imbalance. It is free and easy to do (Links below). Lots of GREAT information is packed in! Dr. Matt Flory is the founder of Functional Health Team. For over 18 years Dr. Flory has identified and implemented natural methods, nutritional remedies and lifestyle modifications that offer safe, effective and clinically-proven ways of regaining health, function and quality of life. After learning about Core Alignment Coaching he began working in the process personally and applying the principles to create even more impactful patient outcomes. As a doctor practicing Functional Medicine, Dr. Flory specializes in, and truly enjoys, holistically treating inflammation and inflammation-related complaints

  • Powerful Plant Medicines: Are They Right for You w/ Joe Bazeghi (Ep 56)

    17/02/2019

    Joe has over ten years experience in plant medicine and loves sharing the miraculous healing power of plant medicines with others. His healing work is rooted in a deep commitment and passion for health, wellness and justice. Experience in grassroots, community-led organizing, inspires his work that connects healing and transformation with organizing for justice and collective liberation. He is dedicated to exploring the use of plant medicines for healing from individual and collective trauma. Joe’s dedication to medicinal cannabis arose when his father was diagnosed with cancer and Manna Cannabis was started to fill a void in the understanding of the healing properties of cannabis sativa, and plant medicines in general. We will talk about personal experiences. Cannabis, Microdosing, Ibogaine. Using Iboga for drug and alcohol addiction. Importance of keeping a journal while finding the right plant and dose. Uses in Anxiety and Depression. Global Ibogaine Alliance Joe's email = mannacannabis@gmail.com Li

  • Change Your Relationship to Money & Business w/ Dame Doria Cordova (Ep 55)

    03/02/2019

    Uplifting Humanity’s consciousness through socially responsible businesses. Dame Doria (DC) Cordova is a highly successful entrepreneur who’s passion is to help others achieve their own success. She is the Owner of Excellerated Business Schools® a global organization with over 118,000 graduates. Her Money & You® program has inspired some of today’s best known business education and wealth experts, and has touched the lives of millions. Just the tip of the iceberg: *There is no such thing as a solo entrepreneur *Importance of having mentors *Results that speak for themselves *Know Yourself! *Always be emotionally sober when making major decisions *Deserve-ability Doria (DC) is a humanitarian, philanthropist, and author. She is the Global Business Developer for the world’s leading solar architect, Huang Ming, who created the only Solar Valley and city in the world. DC is a Mentor of Nurturing through her work with high-level entrepreneurs and business leaders. She is a “Connector” with a special gift

  • Understanding Your Soul's Unique Perspective w/ Deb McCullough

    20/01/2019

    Find the Inner Path to Your Rich Life! Deep inside you is a place of stillness; a place of deep knowing, a place where you are connected with the energy and understanding of Divine Source. With the discovery and exploration of the energy and consciousness that you are, you begin to understand what your soul desires to experience in this lifetime, A new awareness arises and your dance of this lifetime will never be the same. You begin to experience who you really are.   The shape and direction of your life is dependent on the beliefs you hold about yourself and about life. Your whole life is affected by what you believe. “How do you bring your energy of spirit into your life?”  “Imagine tuning into the source of pure energy and understanding – it’s all possible for you!” “Separate the action from the story of the action!” “Psychic abilities are a muscle that you can develop!” Having always been fascinated by the psychic and spiritual realms, Deb McCullough moved away from a 26-year career in the banking indus

  • Self Actualization: Personally and Professionally w/ Diane Dreizen (Ep 53)

    06/01/2019

    Diane guides professional women, leaders, and teams to activate their full potential. She does that by combining the dynamic techniques of solution-focused life coaching with the intuitive gentle insight of meditation.  Choosing to grow while acknowledging current limitations - is the window of opportunity for Diane’s clients to move forward with complete confidence, happiness and success. Diane has a successful Life Coaching Practice in Portland, Oregon where she offers Communications Training and Executive Coaching to support a thriving culture of success. Diane studied Psychology at Ohio State University, NLP and Life Coaching at Erickson College Intl, and has been a business owner for over 30 years. She has practiced meditation for most of her life and blends her intuitive abilities with scientific pragmatism to get results. Diane is passionate about guiding professional women to self-actualize. Gem Essences Diane's Website E mail: dreizencoach@gmail.com Phone Contact: 503-228-2996 You Tube Option

  • Nutrition, Health and Toxins w/ Dr. Stephanie Seneff

    09/12/2018

    Dr. Seneff shifted her research talents from artificial intelligence back towards biology because of the alarming growth of autism and her desire to unravel the cause. A fascinating discussion with a lovely and brilliant scientist. Dr. Stephanie Seneff is a Senior Research Scientist at the MIT Computer Science and Artificial Intelligence Laboratory. She received the B.S. degree in Biophysics in 1968, the M.S. and E.E. degrees in Electrical Engineering in 1980, and the Ph.D degree in Electrical Engineering and Computer Science in 1985, all from MIT. For over three decades, her research interests have always been at the intersection of biology and computation: developing a computational model for the human auditory system, understanding human language so as to develop algorithms and systems for human computer interactions, as well as applying natural language processing (NLP) techniques to gene predictions. She has published over 170 refereed articles on these subjects, and has been invited to give keynote spe

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