Keepin It Real With Janean

Informações:

Synopsis

How to live a healthy authentic lifestyle

Episodes

  • Great Decisions, Perfect Timing with Paul O'Brien (Podcast Ep. 12)

    15/04/2017

    Paul O'Brien uses his life story as the unfolding backdrop for his take on synchronicity, belief engineering, intuitive intelligence and more. If you want to learn to make better decisions in your life, this is the episode for you. Paul's newest book, Great Decisions, Perfect Timing * How to cultivate Intuitive Intelligence * Belief Engineering * Visionary Decision Making * Strong feelings do not necessarily make good decisions * the Synchronistic Lifestyle Have you ever passed up something good in the hope that something perfect would come along? Or missed an exceptional opportunity because your timing was off? Is it hard for you to distinguish between a risk worth taking and wishful thinking? Over the course of a lifetime, you need to make important decisions that will determine your levels of success and happiness. Strategic decision making skills are critical to finding or expressing your true calling and learning how to commit to a plan with confidence, while reducing the confusion and stress th

  • Is Your Food Making You SICK? Gluten Sensitivity and Glyphosate -Part 1 (Podcast Ep 11)

    02/04/2017

    You have probably not yet heard of Glyphosate... the active ingredient in the herbicide Roundup. Roundup was developed to kill the plant it is sprayed on, like weeds. GMO crops are specifically engineered to withstand being sprayed with round up..they are 'Roundup ready'... Obesity, depression, autoimmune disorders, cancers, gluten sensitivity, diabetes, endocrine disruption, autism, chronic illness, neurodegenerative diseases.... the list is so very long...what's happening AND why are we experiencing a huge growth in such a large variety of illnesses ? Especially chronic illnesses Almost everyone has some knowledge of GMO's but hardly anyone knows that Roundup/glyphosate is now sprayed on the majority of conventionally grown grains in North america. It's also used as a supposedly safe weedkiller by cities and households across North America. This podcast episode is dedicated to understanding how glyphosate is affecting the environment, farm animals and humans from the perspectives of a well research

  • Is Your Food Making You SICK? Gluten Sensitivity and Glyphosate -Part 2 (Podcast Ep 11)

    02/04/2017

    Many have not yet heard of Glyphosate... the active ingredient in the herbicide Roundup. Roundup was developed to kill the plant it is sprayed on, like weeds. GMO crops are specifically engineered to withstand being sprayed with round up..they are 'Roundup ready'... Obesity, depression, autoimmune disorders, cancers, gluten sensitivity, diabetes, endocrine disruption, autism, chronic illness, neurodegenerative diseases.... the list is so very long...what's happening AND why are we experiencing a huge growth in such a large variety of illnesses ? Especially chronic illnesses Almost everyone has some knowledge of GMO's but hardly anyone knows that Roundup/glyphosate is now sprayed on the majority of conventionally grown grains in North america. It's also used as a supposedly safe weedkiller by cities and households across North America. This podcast episode is dedicated to understanding how glyphosate is affecting the environment, farm animals and humans from the perspectives of a well researched, expe

  • Herbal First Aid with Krista Poulton (Podcast Episode 10)

    26/03/2017

    Comprehensive herbal first aid for hiking, camping and the home. Krista tells us what you can use if outside and there is an injury or accidental ingestion of a toxin etc and you don't have anything with you. With this information you can put together a complete herbal first aid kit to complement traditional first aid items. Once again Krista shares her extensive medicinal herbal knowledge with us....there is tons of information here. So if you are interested in natural remedies soak it in and take notes. Remedies for the following: Infections Bruising Skin conditions Digestion Vomiting Circulation Pain Muscle spasms Asthma attacks Allergies Toxic exposure Sleep difficulties Burns If you are interested in an herbal first aid kit contact Krista at clinic@kristapoulton.com For more Herbal First Aid information go to www.kristadawnpoulton.com/blog Krista has a private practice in Victoria, BC. And is a faculty member at Pacific Rim College. She teaches courses in herbal medicine and medicine making, along

  • Extraordinary Living aligned with the True Callings of the Heart with Melissa Joy Jonsson (Podcast Ep 9)

    19/03/2017

    * The True Authentic Self * Trust your inner knowing * The physical body can be the last to 'get the memo' that we are not in integrity with ourselves * Heart centered awareness allows us to connect from a place of completion * We have access to all possibilities simultaneously from the field of the heart * Being first, then doing * Time is holofractal * True Authentic Desire vrs our programming * Synchronicity as the language of the interconnected universe * True Authentic Power = the recognition that there is nothing to power over * Self love as authenticity * Addictions as placeholders Extraordinary Living aligned with the True Callings of the Heart Melissa Joy Jonsson (M-Joy) is an Author, Speaker, Inspirational Leader Founder and Instructor of ‘M-Joy’ Seminars. She is best known for her ability to engage people from all over the world to embrace their True Authentic Power by playing in the field of the heart. She has a unique perspective on how we are able to experience living joyfully and loving compl

  • Adrenal Fatigue with Dr. Diana Draper (Podcast Ep 8)

    05/03/2017

    Adrenal Fatigue is becoming very common in these stressful challenging times. Hard time getting up in the morning? Regularly fatigued? Have trouble sleeping? Find it difficult to handle stress? Feel mildly depressed or crave salty foods? Time to consider the possibility of Adrenal Fatigue. Adrenal Fatigue leads to many lowered hormones and neurotransmitters and can affect every part of your body. Dr. Diana Draper is a graduate of the Canadian College of Naturopathic Medicine, a member of the College of Naturopathic Physicians of BC and the Canadian Association of Naturopathic Doctors. As a licensed primary care provider, Dr. Draper uses natural therapies that work with your body’s innate healing abilities to promote optimal, sustainable health by addressing all areas of the self: the physical, mental, emotional and spiritual. Her goals as a Naturopathic Doctor are to be a facilitator for anyone who wishes to reach their highest potential in life, to empower patients and the community to take responsibi

  • Pain = Dysfunctional Pathological Patterns with Dr Larry Zaleski (Podcast Ep. 7)

    19/02/2017

    Chronic pain, tightness and less flexibility may be caused by the life force being blocked within the spine and meningeal system (sheath that surrounds the spinal cord). This is caused by not recovering from emotional, mental, chemical, and physical stress. Dr Larry helps us understand (with a bit of humor) this process and what we can do about it. Krista Poulton, Medical Herbalist, is back for a very informative check in on TEAS. Larry Zaleski, D.C. is a chiropractor with over 30 years experience in practice. He graduated from Sherman College of Chiropractic in South Carolina in 1981. Larry provided chiropractic care in his successful chiropractic practice in Delaware from 1983-2000. In 1987, Larry became a national instructor of Network Chiropractic which involved training chiropractors from around the world about the philosophy and technique of freeing the spine of interference (subluxations). After passing the licensing examinations and relocating to British Columbia, Dr. Larry opened his chiropract

  • Overcoming Stuckness Pt 2 THE TOOLS with Rae Chois (Podcast Ep 6 Pt 2)

    12/02/2017

    So many are feeling stuck in their lives right now.... do you feel like you would like a change in your life but don't feel you have any choices? Then this is the Episode for you! Here are TOOLS to help you create the changes you are wanting in your life but always seem out of your reach. Take notes, take action and try something different. And above all.. have fun with it! Please meet my friend, Rae Chois… Rae is a passionate and vivacious professionally trained and certified life and business coach, and internationally published author who has applied these very principles to transform her life from a dreadful spiral “below the line” to a thrilling place of gratitude and bliss that she calls her “above the line ~ state of mind”. But is hasn’t always been this way…. For years and year Rae Chois asked herself… “Is this as good as it gets?” She had crazy thought viruses, anxiety and depression that infected her consciousness and her results for years. Everything looked good on the surface, but after a de

  • Overcoming Stuckness in Your Life with Rae Chois (Podcast Ep 6 part 1)

    05/02/2017

    So many are feeling stuck in their lives right now.... do you feel like you would like a change in your life but don't feel you have any choices? Then this is the Episode for you! There are 2 parts... part 2 will be unloaded in a week. Please meet my friend, Rae Chois… Rae is a passionate and vivacious professionally trained and certified life and business coach, and internationally published author who has applied these very principles to transform her life from a dreadful spiral “below the line” to a thrilling place of gratitude and bliss that she calls her “above the line ~ state of mind”. But is hasn’t always been this way…. For years and year Rae Chois asked herself… “Is this as good as it gets?” She had crazy thought viruses, anxiety and depression that infected her consciousness and her results for years. Everything looked good on the surface, but after a devastating divorce in 2008 and years of suffering as a single mother alone in the world… She finally said, “Enough is enough! I demand to expand

  • Create More Self Sufficiency - The Urban Garden w/ Troy Corbin (Podcast Ep 5)

    22/01/2017

    Create an urban paradise full of healthy veggies and fruits in a small space. It is creative, fun, good exercise and you will have the satisfaction of knowing where some of your food is from and how it is grown! The Urban Garden... Growing your own food on a small piece of land contributes to self sufficiency and independence. You don't need much to do it... just the desire! You absolutely do not need 'property' to grow at least some of your own food. Troy Corbin is an amazing, knowledgeable & talented young man with an upbeat personality who has created a gardeners’ paradise on only a 1/3 of an acre. That includes the home he shares with his wife Danielle and their son and even a lawn. As a boy, Troy showed a keen interest in his mother’s garden on the island of Trinidad. A love that has stayed with him even after moving to the cold and, barren by comparison, climate of Canada. Troy shares with us his journey and his secrets for a healthy productive garden full of fruits and veggies on a small plot of

  • On or Off the 'Pill'? Krista Poulton, Medical Herbalist ... Podcast Ep 4

    07/01/2017

    In Episode 4 Janean chats with Krista Poulton on reproductive health and 'The Pill' an informative herbal approach to stopping the birth control pill. Brendan Murray Nellis gives us the Chinese Medicine perspective on cold and the body. Janean also adds her '2 cents' on Do People Really Change? Things to look forward to on this podcast are medicine-making tips, herbal monographs, herbal protocols for reproductive pathologies and so much more! Krista is a Medical Herbalist in private practice in Fernwood Square in Victoria, BC. Krista balances her private practice as a faculty member at Pacific Rim College, teaching courses in herbal medicine and medicine making, along with supervising clinical training. Her mission with her practice is to teach women to love and adore their bodies, address societal norms of body awareness and educate ways to shift reproductive issues with the use of herbs, diet and supplements. Krista is passionate about medicine making and has a full dispensary created 95% from herbs

  • Our Beliefs Create our Reality ... (Podcast Ep 3)

    05/12/2016

    Lion Goodman, creator of the Clear Beliefs Process joins Janean to delve into beliefs and how they shape who we are and how we see the world. He shares with us how he developed this process to clear negative self sabotaging beliefs and leads us in a couple of processes during this interview so that we can have our own experiences. Clear Your Beliefs Website Download.

  • Stop the Thyroid Madness - Exhausted? Feel like Crap? ..... (Podcast Ep 2)

    22/11/2016

    Janie Bowthorpe author of ‘Stop the Thyroid Madness ‘ joins Janean for an extremely informative episode on Thyroid and Adrenal imbalances. Janie has written 2 books and created a comprehensive thyroid website on the net that includes patient discussion groups. Janie’s unique focus is reported patient experiences and the wisdom gained from those experiences. Are you or someone you know exhausted, have trouble remembering things, gaining weight, high cholesterol, depressed, have foggy brain, dry skin and hair, feel hopeless…. the list is long! Then this episode is for you…. there is hope! Learn why the TSH test is NOT a good indicator of Thyroid health. Why testing T4 and not T3 is inconclusive… and it has to be free T4 and free T3. Questions you need to ask your doctor and tests you must insist on. Why your temperature is a good clue to your Thyroid health. How low iron and adrenal fatigue fit into the picture. Stop the Thyroid Madness Website Download.

  • Who we are... setting the stage... (Podcast Ep 1)

    02/11/2016

    Janean Strong and Brendan Murray Nellis have teamed up for this new podcast adventure. They interview each other and share some of the interesting aspects of their life journeys that have brought them to the healing arts, alternative life styles and their individual paths of personal growth and service. Twitter= @realjanean Email= realjanean@gmail.com Brendan in the winterwoods with a favorite cedar Download.

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