Keepin It Real With Janean

Lighthearted in Baja w/ Caitlin Aguero (Ep 34)

Informações:

Synopsis

Caitlin Aguero has been living in Mexico for 7 years. She owns the Baja Wellness Bliss Spa in Pescadero, Baja Mexico. Baja is known as the ‘Arm of Mexico”. A delightful peninsula below California. Caitlin offers Float Tank Experiences, Yoga classes, Meditation, Massage and Reflexology. Caitlin and I sit outside on her porch and chat about her life experiences, being in the flow, the different styles of yoga, decision making, and what it is like to live in Baja. It is a fun off the cuff conversation… you may just want to take a trip to Baja after listening and enjoy the sun, water, people, food and culture! Caitlin is a 500 hour Registered Yoga Teacher with over 1,000 hours of teaching experience! She studied both her 200 hr (2010) and 500 hr (2015) certificates at Yandara Yoga Institute in Baja California Sur, Mexico. She teaches Yin, Restorative, Hatha, Slow Flow, Vinyasa and SUP Yoga as well as various meditation techniques including Guided Visualization, Vipassana, Grounding, Yoga Nidra, Mantra, Chanti