Feminine As F*ck

Informações:

Synopsis

Monica Yates is a ICF Women's Life & Period Coach. Her no BS approach is loved by her Instagram fam and clients. In these episodes, Monica will be talking about all things periods, the female cycle, vaginas, hormones, confidence, health, food, fitness, our brains, boys and all the stuff that no one seems to talk about, but everyone is thinking. Monica is real, down to heart and fu*king honest with her approach. Grab the popcorn, and enjoy! You can find Monica...@monicayateshealth YouTube: Monica Yatesmonicayates.com.au*This podcast is not designed to diagnose, treat or prevent disea

Episodes

  • 378: NUGGET: How to Regulate Your Nervous System Using my Nervous System Expansion Modality

    21/06/2024 Duration: 06min

    Sharing a client-favourite with you!! My nervous system expansion modality.

  • 377: Why You’re Addicted to Stress and the Missing Piece From “The Feminine Urge” Memes on Instagram

    19/06/2024 Duration: 44min

    And are chickens, meditation, and chamomile tea actually the answer? If you find yourself ADDICTED to stress, chaos, overwhelm, drama, another “challenge,” the next next next thing… then omg this could change your freaking life. If you’re struggling to slow down and actually *receive* your life and peace within it—it’s actually not another meditation or cup of chamomile tea that’s going to save you… it’s understanding and healing THIS.

  • 375: Saying Goodbye to Queen Alchemy as We Know It... (Last Chance to Join!)

    05/06/2024 Duration: 10min

    Here’s what you need to know!! This is probably one of the most emotional announcements that Monica’s ever had to make… she’s officially saying GOODBYE to Queen Alchemy. THE program that has served hundreds of women over the last 5 years (she's run this program a total of 19 rounds since 2019, it was called something different before which is why she said 7th round in the episode).

  • 374: Life Update: Book Launch, Motherhood, and the [Emotional] End of an Era

    31/05/2024 Duration: 29min

    A HIGHLY-ANTICIPATED life update. It’s the emotional end of an era in so many ways.

  • 373: 3 Steps to Reconnect With Your Intuition and Fully Trust Your Body Again

    29/05/2024 Duration: 39min

    We’re ALL highly intuitive... especially women. BUT intuition is actually more than just simply “trusting your gut.” There might be a lot standing in your way of easily hearing/feeling and wholeheartedly *trusting* those nigglings. This episode is going to help you get clear on the tangible steps you can take to reconnect with your intuition right now and start fully trusting your body again! Here’s more of what you can expect in this episode: ✨ how it feels to actually be connected to your intuition ✨ why as women we often second guess ourselves ✨ why the wrong thing literally can’t happen if you listen to your intuition ✨ how to start expanding your awareness of what’s possible ✨ how the hard things that happen ultimately serve your highest good ✨ where true internal safety comes from ✨ the ways that our highly intuitive nature as children is shut down ✨ the role trauma and dissociation play in whether we feel/don’t feel our intuition ✨ why being “in your feminine” still includes putting your foot down so

  • 372: How Men Can Make Women Feel Safe, Plus Why Chivalry Is NOT Dead

    22/05/2024 Duration: 27min

    How Men Can Protect and Provide for Her (Hint: It Actually Has Nothing To Do With Money) Ladies AND gentlemen, this is a super important conversation that can take your communication and your relationship to another dimension - both inside the bedroom AND outside the bedroom!!

  • 371: How Much Sex Should You *Actually* Be Having in a Long-Term Relationship? (Plus Monica's Hot Take on Aging & Botox)

    15/05/2024 Duration: 38min

    Monica’s hot take on… Aging. Botox. The beauty industry. *PLUS* Sex. Getting your needs met. Long-term relationships. If you’ve ever wondered HOW to know whether you’re truly unsatisfied in your relationship, OR if you’re actually just in a season that’s a bit less sexy & spicy than you’re used to (or compared to what you’re seeing online)… this episode is going to give you exactly what you need to get clear about where you are and what you need, and HOW to get it.

  • 370: NUGGET: Signs of Imbalance in Masculine & Feminine Energy in Your Business

    10/05/2024 Duration: 06min

    This little juicy nugget episode is specifically for the coaches, the entrepreneurs, the business owners, and the CEOs!

  • 369: An Honest Conversation About Your Business and Your Dream Life: Do the Two *Actually* Align?

    08/05/2024 Duration: 54min

    Plus, Why You Want Your Business to Feel Like Your Man (And How This Will Make Things So Much Easier)   Monica’s giving you INSIDER INFO on how she’s created over a million dollars in your business the last 3 years without adding more overwhelm and more more more to her plate, even when life has ebbed and flowed and required something different from her in different seasons.  She’s all about honesty and transparency here - and showing you that you CAN have it all, *and* is that what you actually want? Is it worth the cost? And does your business (and your day-to-day operations) actually align with your dream lifestyle? Or is something out of balance here? Is it sustainable? Can it withstand the test of time? Here’s what you can expect from this epi:

  • 368: Debunking the Myths Around Being the Female Breadwinner

    01/05/2024 Duration: 40min

    A Spicy “Clapback” to Recent Instagram Comments and What It’s Actually Like Being the Breadwinner. Here’s what Monica is covering:

  • REMINDER: HER closes in 4 days!!

    26/04/2024 Duration: 06min

    Start with the FREE pre-work now: https://monicayateshealth.com/pages/becoming-her-masterclass?utm_source=podcast&utm_medium=podcast&utm_campaign=her-mc Monica is dropping in to remind you that HER closes in just a few days!! She's sharing how the program came to be, how it compares to other "feminine leadership" programs out there, what you can expect inside the program, and really who she created it for! Is HER calling you!? Don't self-sabotage. Payment plans available. Send your questions to us at support@monicayateshealth.com - we've got you! xx LEARN MORE + JOIN HER: https://monicayateshealth.com/pages/her  P.S. Just missed our April/May 2024 enrollment? Email us at support@monicayateshealth.com. ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth  ⇢ Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory  ***This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights re

  • 367: The Missing Piece From Your Money Mindset Work & Questions to Ask Yourself if You’re Ready for More

    24/04/2024 Duration: 31min

    TANGIBLE, how-to tips to take your relationship with money to the next level. It’s the wealth temperature check we didn’t even know we needed.

  • 366: The Dark Side of Personal Development & How to Know if You’ve Actually Done the Work

    17/04/2024 Duration: 51min

    IMPORTANT NOTE: This topic is VERY context-dependent and challenging to talk about in a more general “fits for everybody” sense, so please use your discernment when applying this to your own life and relationships.  This might just be one of the most important episodes on the podcast to date. A raw, honest, and vulnerable conversation exposing the DARK side of the personal development/coaching industry—and Monica’s weaving in real-life examples & stories of how she’s had to navigate this over the years. Pour a cup of tea and tune into the YouTube video if you can, because this is a MAJOR heart-to-heart. Here’s what Monica’s covering in this heart-to-heart:

  • 365: How to ‘Be in Your Feminine Energy’ While Doing ‘Masculine’ Things (Plus How to Stop Overthinking It)

    10/04/2024 Duration: 44min

    Monica is helping you get out of the vicious cycle of obsessing over the ‘masculine & feminine energy’ dynamic, and helping you quit the loop of overthinking it once and for all. You’re going to FEEL this one, and it feels freeing af.

  • 364: The Marketing Strategies to Help You Reach Your Next Level in Business With Shannon Lutz

    03/04/2024 Duration: 57min

    Plus business predictions you need to know for 2024 and beyond! This juicy convo with Shannon of @thesocialbungalow is going to take your results to the next level for business owners in EVERY field. While some of what the girls talk about will absolutely benefit newer business owners, this is a rich conversation for seasoned entrepreneurs especially!! Inside this episode, Monica & Shannon are talking:

  • 363: Are Other People’s Opinions (And Your Fear of Them) Blocking You From Your Dream Life & Success?

    27/03/2024 Duration: 28min

    How to trust your intuition even when it doesn’t “make sense" This episode is for anyone who has ever let the fear of other people’s opinions stop you from doing what you want, OR if you’re someone who has shared an exciting idea or dream with someone you love and they just don’t “get it”… Monica’s giving you a permission slip to stay in your own lane living your BEST life with no regrets.. and in return, also being an inspiration for everyone around you - whether they choose to receive it or not.

  • 362: NUGGET: The Real Reason You’re a Perfectionist (And What to Do About It)

    22/03/2024 Duration: 14min

    Today, Monica’s breaking down the root of your perfectionism and how to free yourself from it FOR GOOD. Heal it, clear it, fix it, release yourself from it because life is too short! And you deserve to feel safe and loved and ENOUGH even in your imperfections. Here’s what you can expect for Monica to cover:

  • 361: How to Know if You Had Emotionally Immature Parents, How to Heal, and How to Parent Differently

    20/03/2024 Duration: 32min

    Being the child of an emotionally immature parent - this is a generational pattern that we’re healing together. They don’t call us “CYCLE-BREAKERS” for nothing. Understanding this helps so much of who you are now as an adult & how you show up in your relationships MAKE SENSE. Things will start to *click* after this episode, and honestly puts the power back in your hands. If you’re someone’s kid and/or if you HAVE kids, then this episode is going to me major for you.

  • 360: What Actually Allows for Quantum Leaps and How to Claim Your Next Level Now

    13/03/2024 Duration: 41min

    Plus how to get through the pain of the ego death that’s required Get ready to receive an activation for your next level, friends. Today’s episode, Monica is speaking straight to your higher self and calling you forward to claim what you want in your life.

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