Believe With Becky

Discover "Resentment Free Relationships": Uncover the secrets to stronger connections without resentment. If you're tired of feeling anxious, frustrated, judged, hurt, or resentful in your relationships then this is the episode for you. Schedule a free 20-minute call and start your "Resentment-Free Relationship" today. https://calendly.com/believefitness/45 --- Send in a voice message: https://podcasters.spotify.com/pod/show/becky-smith0/message

Learn three practical strategies to handle difficult situations with grace: finding the truth, embracing discomfort, and focusing on the positive. Improve your personal and family relationships by tuning in and start owning it with grace today! --- Send in a voice message: https://podcasters.spotify.com/pod/show/becky-smith0/message

This episode explores the fine line between conflict and contention and why understanding this difference is crucial in relationships. Awareness is the first step in handling conflict with grace and fostering healthier relationships. Are you ready to resolve your conflicts before they become contentious sign up for my free Fix Your Relationship call now. --- Send in a voice message: https://podcasters.spotify.com/pod/show/becky-smith0/message

Join us as we explore the importance of accepting and learning from bad days in this episode. Becky shares her personal experience and highlights the value of allowing ourselves to feel emotions without judgment. Discover how curiosity and acceptance can lead to valuable insights on embracing life's ups and downs with grace. --- Send in a voice message: https://podcasters.spotify.com/pod/show/becky-smith0/message

Learn why recreation matters, and how it can help you re-create your marriage. --- Send in a voice message: https://podcasters.spotify.com/pod/show/becky-smith0/message

Becky gives you some language to think of yourself and to think of motherhood in a different way. One that's maybe a little more truthful, that's a little less perfectionistic, and one that can kind of shatter that pedestal and that idea, and bring it back down to the real world that we live in. --- Send in a voice message: https://podcasters.spotify.com/pod/show/becky-smith0/message

Welcome to Short and Sweet. The segment where I'm here to give you a quick dose of inspiration. I'll be sharing a tip. Tool strategy or just some food for thought. All in bite-sized portions. Whether you're on the go or need a quick pick-me-up, I've got you covered. This week. Feeling stuck. Look for the judgment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/becky-smith0/message

Introducing a new segment called Short and Sweet. It will be just what it sounds like. Just a few things that are on my mind. Maybe they're quick wins. Maybe they're a little bit of inspiration or aha moments that I've had during the week. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/becky-smith0/message

Life coach Nancy Taylor shares tips and advice on managing your time as a work-at-home mom. We'll discuss common challenges, prioritizing, minimizing distractions, self-care, and avoiding burnout. Join us for this informative episode and learn from Nancy's wisdom and experience. --- Send in a voice message: https://podcasters.spotify.com/pod/show/becky-smith0/message

In this podcast, Becky talks about celebrating personal achievements, conquering the fear of self-promotion, and daring to dream big. Sign up for the dream big retreat. https://polite-band-851.myflodesk.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/becky-smith0/message

As moms, we're often expected to be our families' heroes, taking on their burdens and solving their problems. But what if there was a better way? In this episode, you will learn how to shift your mindset from helping and fixing to empowering and supporting. So, moms, are you ready to serve without sacrificing your well-being? Tune in to this episode of "How to Serve Without Helping or Fixing" . Join the dream big retreat https://polite-band-851.myflodesk.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/becky-smith0/message

In this episode, we're joined by certified Life Coach Nicole Ellis to talk about fatherhood and how dads can go from just surviving to thriving at home. If you constantly fight the same battles and feel like you need to be on guard all the time, this is the episode for you. Discover how to succeed at home and create a life for you and your family to which you can't wait to come home. Don't miss it! Find Nicole at https://www.happinessperspective.com/ On instagram https://instagram.com/happinessperspective?igshid=YmMyMTA2M2Y= --- Send in a voice message: https://anchor.fm/becky-smith0/message

Part two of how to create healthy boundaries with Sabrina. In this episode, you will learn What is and isn’t a boundary. Difference between a request and boundary. A boundary is about getting your own back and allowing others their agency. The more ourselves that we are, the greater capacity we have to have a good relationship with someone else. If we get our own back by being radically honest, deciding ahead of time, and following through on our boundaries, then it allows us to let people be who they are, allows us to be who we are, and makes the relationship so much better. Three kinds of business: Ours, Others, Gods Boundaries take courage. Courage doesn’t feel good at the moment. Boundaries are there to improve relationships, not sever or hurt them. They are tools to practice unconditional love relationships better. Struggling with a boundary talk to a coach. https://calendly.com/sabrinadejong/coaching-time https://calendly.com/believefitness/45 --- Send in a voice message: https://anchor.fm/becky-

Discover the key to healthier relationships by learning how to create strong boundaries.  Sabrina and I break down the steps to creating healthy boundaries that will improve and transform your relationships.    Find Sabrina at https://podcasts.apple.com/us/podcast/perspective-detective/id1552891883?i=1000597920594 and on Instagram @sabrinaperspectivedetective  schedule a boundary checkup with becky at https://calendly.com/believefitness/45 --- Send in a voice message: https://anchor.fm/becky-smith0/message

Using adversity to get stronger starts with being able to acknowledge and accept the situation: Accept that adversity is a part of life and acknowledge the difficulties you are facing. Find meaning: Look for the deeper purpose or meaning behind the adversity. How can this make me smarter?  How can this make me stronger?  What am I capable of? Stay positive: Maintain a positive outlook and focus on what can be gained from the situation.Learn and grow: Use the experience to develop new skills, perspectives, and strengths. Seek out opportunities for personal and professional growth. Seek support: Surround yourself with supportive people and consider seeking professional help if needed.Move forward: Once you have processed the experience and learned from it, let go of the past and move forward. Focus on building a better future. --- Send in a voice message: https://anchor.fm/becky-smith0/message

In this episode, Darla shares her insights and tips on defining your purpose and taking action. She also shares her experiences and how she has navigated obstacles in her journey toward living her purpose.  Don't miss this inspiring episode as we dive deep into the topic of living your purpose with Darla Trendler.  Be sure and subscribe to the podcast for more ways to be Happy with Yourself.   Click https://calendly.com/believefitness/45 for a Free Find My Purpose Call Start small: Remember that living in your purpose can be as simple as making a difference in your neighborhood or being a supportive friend to those around you. Be open to change: Be open to change and be willing to adapt your goals and plans as needed. Recognize that you are a participant in God's work: Remember that we all have a role to play in the greater good and that every act of kindness and compassion can make a difference. Embrace being unseen: Understand that living in your purpose doesn't always mean being in the spotlight or re

How to Change Your Reality. What I learned from Brooke Snow at the Creation Coach School Graduation. https://calendly.com/believefitness/45 --- Send in a voice message: https://anchor.fm/becky-smith0/message

How To Break up With Fear. Learn where fear is holding you back schedule a free session today. https://calendly.com/believefitness/45 --- Send in a voice message: https://anchor.fm/becky-smith0/message

3 ways to end conflict without being a pushover.  If this episode resonated with you you might be a people pleaser schedule a free call today, and let’s get to the root of the problem. Click here. https://calendly.com/believefitness/45 --- Send in a voice message: https://anchor.fm/becky-smith0/message

How to Have More Time.  --- Send in a voice message: https://anchor.fm/becky-smith0/message