Stay Grounded With Raj Jana
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 307:56:32
- More information
Informações:
Synopsis
Raj Jana is the Founder and Chief Brewing Officer at JavaPresse Coffee Company, a lifestyle brand on a mission to help people experience happier lives through the coffee they love. In the Stay Grounded Podcast, he interviews people from all walks of life to discuss happiness, success, fulfillment, and ways to infuse it all into daily life. Find out more at www.javapresse.com/podcast
Episodes
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3. Andrew Horn: How to Overcome Your Shame Stories
22/08/2023 Duration: 01h12minThis week’s episode is with my brother Andrew Horn. Andrew is the founder of Tribute, which the New Yorker recently called “Hallmark 2.0.” Tribute makes it easy to create group video montages and send 1-on-1 video greetings and gifts to the people you love. Since starting, Tribute has sent over 5 million video montages to people. In addition to Tribute, Andrew is the founder of Junto - a non-profit organization that is committed to the exploration of modern masculinity and personal transformation. The organization hosts men’s wilderness retreats and virtual masterminds across the United States. Through his various ventures, Andrew has dedicated his life to helping others foster genuine self-trust, authenticity, and vulnerability. He is passionate about helping others build nourishing relationships from a place of self-awareness and empowerment. I cannot think of someone more qualified than Andrew when it comes to teaching how to successfully create meaningful relationships. Here are a few
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2. Raj Jana: Trusting The Universal Timeline
15/08/2023 Duration: 55minTo mark the first official full-length episode of Stay Grounded Season 2, I’m bringing you my reflection for July - a super vulnerable month of closures, deep questions, and surrendering to forces beyond my control, which challenged my ego in every way. Tune in now and hear Georgina and I explore: What shifts when you choose to feel the things you’re most afraid of? Taking the medicine of surrender. Making the decision to close my coffee club. The power of accessing future versions of myself in the quantum. Exploring the cycles of death and rebirth.The interaction of soul, ego, and universal timelines. Daring to dream and asking the universe for what you want. The work of evolving as a soul.Working through my core wound with Liber8’s processes. And more…As I continue along my awakening path, I’m more and more clear that we evolve in a spiral. This is why we often feel a hint of familiarity when facing challenges and growth opportunities. Same core
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1. Raj Jana: Welcome to Season 2 of Stay Grounded
09/08/2023 Duration: 07minAfter almost five years of podcasting and nearly 300 episodes recorded, I am excited to announce…Season 2 of Stay Grounded!It's been over 5 years since I launched Stay Grounded. The show started out as a tagline for my first company, JavaPresse, with the intention to inspire you to infuse more passion and fulfillment into your daily life.As beautiful of an intention that is, I have had a hard time sticking to it. As I evolved over the years, so did the show. The questions I asked shifted as I navigated incredible highs and debilitating lows. Through business failures and breakups. Through peak experiences and adventures. Through profound transformations and evolutions.Who I am is not the same young man that began down this path. As I was reflecting on this, I realized I haven’t updated the branding, intro, outro, or feel of the podcast to align with who I am today and what I'm most passionate about stewarding into the world.Hence, the revampSeason 2 will have the same caliber of amazing guests, same depth, an
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288. Andi Paige: Accessing The Wisdom Of Astrology
03/08/2023 Duration: 51minOnce you've built the canoe to cross the river, which is the threshold to awakening, you don't continue walking with the canoe up the mountain. You leave the canoe there. - Andi PaigeDr. Andi Paige is a dear friend, founder of The Institute for Aliveness, a world class fasting expert, passionate polymath, and gifted facilitator who has held space for 1000s to embark on the journey of inner transformation. I’ve been on a journey of understanding the depths of what astrology has to offer my own journey, and Andi’s guidance in that department has been profound in helping me make sense of present moment challenges and initiations in such a potent way. I’m excited to hear your takeaways.Here are a few things we discuss:The significance of the messy middle in the journey of transformation and stepping into one's authentic self.Understanding emotional inheritance and how early life experiences shape patterns and behaviors.Recognizing the resistance to feeling shame and doing inner work, and its impact on personal gr
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287. Dream Mullick: Rewriting The Story Of Your Life
26/07/2023 Duration: 53minDream Mullick is a visionary, teacher, producer, and death coach who has dedicated her life to helping people use various spiritual practices and healing modalities to their true essence and embrace the magic of everyday life. Her current work focuses on the sacred bookends of birth and death along with bridging the ancient and modern science of plant and psychedelic medicines. Dream has been deeply informed by her own experiences with Death, Sacred Plants & Psychedelics, all of whom she considers her master teachers. Her first experience with mushrooms, 35 years ago, continues to have a lasting impact on her life and her work with death has been greatly informed by the deaths of her father and husband.In this episode, you will learn how to:Infuse meaning into your life through mastering the art of living in a perpetual ceremony.Cultivate a deep connection with your inner wisdom by embracing a daily rebirth practice.Successfully navigate your life path by decoding your unique blueprint and realigning
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286. Allen Bittaker: The Art of Listening To Yourself
20/07/2023 Duration: 49minAllen Bittaker is a healer, coach and facilitator who helps people transform their lives by connecting with their inner experience. He has overcome many health challenges, such as asthma, allergies, staph infections and boils, by exploring different modalities of healing, such as nutrition, fasting, meditation and network spinal. He is passionate about sharing his insights and tools with others through energetic table sessions, workshops and retreats in Costa Rica, Bali and online. He believes that by becoming aware, acknowledging and accepting our current reality, we can create the space for healing and growth. In this episode, we discuss how to navigate difficult emotions and resistance with grace and understanding, the important role of victim consciousness when it comes to awakening, and why it’s so important to be mindful of the words you use and the language you speak. I hope you guys enjoy it. Hosted on Acast. See acast.com/privacy for more information.
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285. Raj Jana: Mastering The Game Of Awakening
04/07/2023 Duration: 48minWhat’s been true in my life is that when I declare something to the Universe, the Universe tests me. June has been a wild testing ground for growth, healing, and expansion as I followed through on my commitment to investing in 100 days of Raj. The month has been a rollercoaster of emotions and experiences as I’ve navigated my relationship transition alongside some really big business challenges. As always, I’ve stayed true to my desire for reflection, which means I’ve been able to extract some powerful insights. And I’m excited to share them with you in this episode. Tune in now and hear Georgina and I explore: The power of choosing to believe that your story is still being written.My process for asking questions that get to the core of who you are and what you actually desire. Learning to distinguish between intuition and fearWhat happened when I created a contract with Spirit. Specific ways that June taught me to deepen my faith in God. Disciplines for bringing you back on
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284. Ron Baker: Unraveling Your Soul’s Curriculum
26/06/2023 Duration: 51minThis is a re-release of an episode with one of my favorite human beings on the planet. I’m currently re-reading his book and the wisdom shared in this episode is timely for myself.“When we begin to understand that our challenges are there to point us in certain directions so that we will focus on those specific things in our lifetime, then it's exactly what we need to be working on.” Ron was one of the first teachers that taught me to go within for the answers, the awareness, and the healing. His impact on me was profound. In this conversation, we explore the intense wisdom that your soul’s curriculum has as you navigate this incarnation on earth. Tune in now to hear Ron and I explore: Understanding the concept of a soul emergence. What self-care is and what it isn’t. How to know what’s your truth. The concept of: Do unto yourself what you would do to others. Using breath to release stored emotion safely.Claiming self as the main prize.Ron’s experience of doing an audible re
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283. Raj Jana: Unleashing the Potential of Relationships
14/06/2023 Duration: 51minI’m a massive advocate for leaning into your family and intimate relationships as catalysts for rapid transformation and growth. May 2023 has been a masterclass for me in showing up with authentic and grounded vulnerability to unleash profound levels of emotional intimacy and connection in my relationships. One of the most profound months of growth I have ever experienced. There is so much going on in my life right now, and as usual, you get a front row seat in this month’s reflection episode. Tune in now to hear Georgina and I explore: What’s possible when you choose to close one chapter of a relationship with love to intentionally create space for the nextThe power of keeping your heart open when it feels safer (or easier) to close. The 100 days of Raj challengeGiving your shame and other “prickly” emotions the space to breatheWhy mastering your interpersonal relationships begins with a commitment to self How expressing your vulnerability gives others permission to do the same Commu
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282. Bailee Buckendorf: Softening Into Adversity
05/06/2023 Duration: 50minWhen confronted with adversity, it is natural to tense up and resist what is happening. But what if there’s a more intuitive approach to managing adverse life experiences that leaves you feeling emotionally resilient, connected to forces unseen, and held by the graceful hands of life? Bailee Buckedorff’s life turned upside down when she lost her husband to suicide and was left to tend to her 3 young children on her own. Shortly afterwards, she “fell” into an opportunity to learn from and be held by Guru Singh, a celebrated 3rd generation yogi and master spiritual teacher. Fast forward 4 years, Bailee is now the founder of 13 Moons - an online community that showcases a library of Guru Signh’s teachings and provides tools like guided meditations and kundalini to help you stay grounded through a daily spiritual practice. This podcast is the story of a woman who has allowed herself to be led by spirit through the darkest of times. She fell into entrepreneurship through seemingly divine orchestrati
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281. Nina Lombardo: Embodying The Divine Feminine
26/05/2023 Duration: 51minEmotional avoidance can leave us feeling empty and disconnected. In this episode, we'll explore the power of feminine embodiment and the impact it can have on helping you find the emotional fulfillment you've been searching for.This episode’s guest is the founder of The Way of Devotion, the incredible Nina Lombardo.In her work as a teacher, mentor, and artist, Nina supports women in embodying their most authentic mental, emotional, and spiritual expressions. Through workshops, retreats, and private mentoring, she provides women with somatic-based tools to embody their love and deepen their capacity for intimacy and connection, so they can create the lives and relationships they yearn for.But these tools and practices aren’t just for women. We all have both masculine and feminine energy within us. I was specifically drawn to Nina because her teachings are conveyed in a way that is accessible to men as well.Learning to harness and work with my inner feminine has created profound levels of depth and co
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280. Raj Jana: Quieting Your Inner Critic
17/05/2023 Duration: 50minI’ve known for a while that April would be a big month. Earlier in the year, I booked an 8-day ayahuasca retreat with 21 other men. This is the most nights I’ve sat in a ceremony, and the first with a group of men. I spent the first three weeks of April prepping for the event. It was important to me to get clarity on the intentions I wanted to take into ceremony. The retreat was an invitation to explore what’s been hiding in my shadow - the source of my greatest fears and my greatest potential. It’s been a long road to get to this point in my life, but something inside me knew it was time to ask myself the bold questions that I was afraid to know the answers to.What resulted was the most transformative journey I’ve ever experienced. I found the root of my inner critic, and replaced the critical voice in my head with that of a compassionate guide. My relationship with myself has shifted entirely. More than that, I now understand what it means to love myself fully - and it’s changing how I show up in
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279. Mike Clark: Balancing Surrender vs Power
09/05/2023 Duration: 01h03minMike Clark is a dear friend, seasoned serial entrepreneur, and passionate life enthusiast who’s on a mission to master the dance between embracing life's flow and stepping into personal power. With a track record of building and exiting several successful businesses and a deep-rooted passion for being alive, Mike's explorations have taken him into some fascinating realms of personal, spiritual, and creative development (which we cover in depth in the episode).When it comes to surrendering into one's truth and creating a life that is in alignment with ALL of you, it is necessary to embrace our authentic selves fully and prioritize STAYING connected to what really matters. Mike shares several examples from his own life where he consciously chose to surrender his ambitions when he knew they were not aligned with his true purpose. Clark's insights offer valuable advice on recognizing when to let go of endeavors that do not serve our authentic selves and finding courage in living according to our inner truth.We th
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278. Mike Wareing: Embracing Humility and Lifelong Learning
26/04/2023 Duration: 54minMike Wareing is one of the more inspiring human beings that I've had a chance to be around in Nosara. Mike is a seasoned fitness expert with over 40 years of experience and a passion for helping others embrace a healthy lifestyle with humility and grace. Born into the family that started America’s oldest gym (Wareing’s Gym), Mike has cultivated a unique perspective on health and well-being which he shares generously with those around him. His relentless pursuit of personal growth and ability to find meaning in life's challenges has made him an invaluable source of inspiration and guidance for anyone seeking a deeper understanding of themselves and the world around them.At 69 years old, his infectious energy and zest for life is beyond inspiring. I hope Mike's wisdom and outlook on life is an empowering reminder of the power we ALL have to stay young, vibrant, full of life as we move through the rollercoaster of life. Links:https://wareingsgym.com/We thrive on your feedback, so if you’ve enjoyed this
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277. Raj Jana: Releasing Repressed Anger
18/04/2023 Duration: 51minOver the last several years, I’ve spent a lot of time learning how to feel several uncomfortable emotions like sadness, grief, and shame. But anger is another story. I’ve always had a hard time connecting to my anger, and I know I’m not alone. Most of us are not taught how to deal with anger in the moments we feel it because of all the conditioning and “rules” we have around expressing anger. As a result, it just gets stored in the body and fuels reactive behaviors and emotional triggers. These emotional triggers don’t fully stop occurring until you release what’s been buried in the unconscious mind for years, some decades.March was a profound month of learning to release repressed anger that never fully got felt growing up. I had a few profound healing experiences and enlightening conversations led to some significant breakthroughs in my emotional well-being. Thank you all for being. I’m beyond grateful that I get to share this journey with you all. Love you guys! If you have a moment, please
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276. Lindsay Sukornyk: Learning To Be The Parent You Needed
11/04/2023 Duration: 49minThis episode is with my soul sister and dear friend, Lindsay Sukornyk. Lindsay is a TEDx speaker, transformational leadership coach for game changers, mama of 4, and one of the most inspiring souls I know. Her depth and willingness to navigate the edges of her psyche is one of my favorite things about her. In this deep dive conversation recorded LIVE in Nosara, Lindsay and I discuss using parts therapy to practice self love, learning to parent yourself as a form of self therapy, and how awareness is THE most powerful medicine of all. It was an incredibly enlightening conversation that left me nourished from the inside out. I hope you guys enjoy listening to this one as much as I did recording.Disclaimer: The content of this podcast is not intended to replace professional mental health support. Listeners should always consult with a licensed mental health professional before using any tools or strategies discussed on the show.LinksWebsiteInstagramWe thrive on your feedback, so if you’ve enjoyed this show, plea
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275. Ali Katz: Living The Vision Of Your Life
04/04/2023 Duration: 01h50sIn this episode, we hear from my dear friend Ali Katz, founder of newlawbusinessmodel.com, who shares her journey of reinvention after experiencing bankruptcy. We talk about how to lean into rock bottom experiences as catalysts for change, trusting that life has a much bigger vision for you than you can imagine during challenging times, and leaning into the deep inner work to alchemize everything that’s getting in the way of living your grand purpose. This raw and insightful conversation is packed with wisdom and inspiration. I hope you enjoy it. Hosted on Acast. See acast.com/privacy for more information.
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274. David Henzel: Choosing Love Over Fear
29/03/2023 Duration: 44minIn this episode, we chat with my friend David Henzel, a serial entrepreneur and recovering introvert who is passionate about helping others move through their fears and create lives they love. David shares how a mantra he learned in a yoga class sparked a decade-long journey of doing things he was once terrified of doing. We also learn about David's latest venture, Managing Happiness, an online program that teaches people how to apply business principles to improve their relationships and leadership skills. Tune in to discover how David's journey can inspire you to transform your life too.Contact info:Managinghappiness.com Lovenotfear.comWe thrive on your feedback, so if you’ve enjoyed this show, please rate us and leave us a review. And don’t forget to subscribe to ensure you never miss an episode again. Hosted on Acast. See acast.com/privacy for more information.
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273. Spencer Jacobson: The Value Of A Broken Heart
20/03/2023 Duration: 49minSpencer Jacobson is a purpose and embodiment coach, serial entrepreneur, facilitator of men's work retreats, co-founder of Dance Meets Tantra, and forever a student of the healing arts - having extensively studied dance, sacred sexuality, somatic experiencing, cranial sacral therapy, and yoga. Today, we talk about how taking courageous action in alignment with our heart’s deepest desires is actually what cultivates the capacity to stay grounded and be present with the highs and lows of life. This was a beautiful conversation about keeping your heart open inside of adversity, what it really takes to experience deep and nourishing fulfillment in every moment, and how to increase your capacity to receive all that life has in store for you. I hope Spencer’s wisdom inspires you to find the courage to stop denying your heart’s deepest desires and go after what you really want for in your life.Contact info:Emergence.loveDanceMeetsTantra.comSpencerJacobson.comInstagramWe thrive on your feedback, so if you’ve enj
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272. Michael Fenchel: Honoring The Seasons of Life
14/03/2023 Duration: 49minMichael Fenchel is a social entrepreneur and facilitator who has started four successful companies including Breathe For Change, a movement enhancing the well-being of over 5,000,000 teachers, students, and school community members. Beyond his accomplishments, Michael is a heart centered leader and committed to exploring the depths of himself so that he can serve the people in his life with passion and grounded connection. An overview of everything we explored:The deep introspection that led to the birth of Michael’s four companies How to infuse more meaning into day to day livingHonoring the seasons of life within ourselves The importance of staying anchors in our feelings How VisionQuest supports Michael’s ability to show up in relationships How this period of introspection is different from Michael’s previous period of introspectionThe state of flow is the Universe’s message of harmonyAnd so much more…I’m so grateful to have had such a deep, nourishing conversation with a person I