Stay Grounded With Raj Jana

280. Raj Jana: Quieting Your Inner Critic

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Synopsis

I’ve known for a while that April would be a big month. Earlier in the year, I booked an 8-day ayahuasca retreat with 21 other men. This is the most nights I’ve sat in a ceremony, and the first with a group of men. I spent the first three weeks of April prepping for the event. It was important to me to get clarity on the intentions I wanted to take into ceremony. The retreat was an invitation to explore what’s been hiding in my shadow - the source of my greatest fears and my greatest potential. It’s been a long road to get to this point in my life, but something inside me knew it was time to ask myself the bold questions that I was afraid to know the answers to.What resulted was the most transformative journey I’ve ever experienced. I found the root of my inner critic, and replaced the critical voice in my head with that of a compassionate guide. My relationship with myself has shifted entirely. More than that, I now understand what it means to love myself fully - and it’s changing how I show up in