Ninja Jill Knows

I listen to a lot of different podcasts when I'm at the gym from Andy Frisella's Real AF, The Ed Mylett Show, The Dean Graziosi Show, For the Love with Jen Hatmaker, The Rise Podcast with Rachel Hollis and The Jennifer Allwood Show all focused on business and personal development. They couldn't be more different and ultimately more similar. I am finding as I listen more and more that they all have this one thing in common... They all have extreme FAITH in something greater than themselves.   All of these individuals seem to really trust their intuition, know they are being called and take action on what they believe is their calling and feel strongly that they are here to serve. They have a great belief that they will be shown the way and that the universe/god/source will make it possible.  Their faith propels them to action and serves them and the people that they reach with their words, their products and their services. I feel that success relies on great faith. Listen in as I dive deeper into this c

Are you focusing on fighting the old or building the new?  This thought from a Socrates quote got me thinking. Is this why change is so hard?  Are our subconscious thoughts, our limiting beliefs and our past what makes change so hard? I really think so.  So instead of drawing from the past, if we choose to focus all of our energy on the future and what we need to take action on right now to create that future, change wouldn't be so hard. I also think that we resist change because we forget that if we "choose" wrong, we can just choose again.  In this episode, I share how change used to be so hard for my husband and why I've always thrived on change and how you can too.  Listen in to find out how we are wired to be resistant to change and how we can change that so that we can create more of what we truly want.   Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on Apple Podcast or Stitcher. If you enjoyed this episode,  sign up for my weekly email.  LINKS MENTIONED i

Why is this happening to me? Haven't I been through enough? I'm a good person. Why me? These are pretty normal questions we ask ourselves when we are going through something hard or when we have just walked through a hard time and the next one happens right away.  This question of why is almost impossible to answer right away. The answer will come at some point likely but this question doesn't always serve us right away. It keeps us stuck in the circumstance. We need to stop asking this question and figure out what to do next instead.  We go through things to share things. We need to share our story to help others through their harder life experiences. I share part of a chapter from my book, When the Meaning is Lost (available on Amazon), in this episode because it dives into this question of "why me?".  Listen in to hear the rest of what I've learned about why things happen for us, not to us.  Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on Apple Podcast or Sti

Everything is energy.  So, if everything is energy, the energy in your home really matters. It impacts your personal energy.  Think of an area of your home that you don't like, that feels cluttered or doesn't feel quite right. It is impacting your personal energy. It even impacts how you feel when you think about it.  In this episode, I share what to do in your home to shift the energy and why the state of your home reflects the state of your life. The energy in your home matters to your health, wealth and relationships. There are 9 areas of your life represented in your home based on the Feng Shui Bagua Map. You want to ensure the energy is flowing in all of these areas to positively impact your life.  Listen in to find out more about the impact of the energy in your home and what you can do to use the energy to create a positive effect on your life. Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on Apple Podcast or Stitcher. If you enjoyed this episode,  sign up for

Ideal moments are few and far between but we tend to wait for them to happen whenever we are wanting to do something new, take a leap or make a change in our life.  We wait thinking the right amount of support will eventually show up, the right amount of money will be accumulated and the right time will magically appear.  Here's the deal though...we are waiting for something that likely won't happen. All of those things don't tend to come together to be that ideal moment for us to start.  You can wait for the situation to get better but what if it doesn't. You may miss the whole opportunity. You have to start now. You have to find a way and adjust accordingly so that you can begin.  I share personal stories in this episode of how I chose to move forward even though the situation wasn't "ideal". I knew that I wanted was more important than waiting for a different circumstance so I started.  Most times you have to give something to get something. It's always worth it in the end. Listen in!  Be sure to subscri

I'll do it tomorrow... It can wait until the kids are older... Now isn't the right time because... There will never be a right time, an ideal time or a perfect time to start something new, to take the leap or to shift directions. The only time is NOW. Right now. That is all you have. So, if all you have is right now, are you creating what you truly want? Are you living with enough urgency? We don't know how long we get to experience this life so it is vitally important to take advantage of every day we do have. I learned how short life was when my baby died and it is something that I am very aware of even now almost 14 years later. You don't know what the future holds so it's important to live fully right now.  You are here to live, love and serve. Make sure you are doing each of these with enough urgency each day. Listen in to dive deeper into this conversation. If there is someone you know who needs this message or would love it, be sure to share it with them. Be sure to subscribe so that you can always

I believe in the Law of Attraction. But... I also know that just because you can dream it and visualize it, doesn't mean that it will come into your life.  The Law of Attraction actually requires action. It requires doing things to get you closer to what you desire most and an openness to receiving things on the journey towards your dreams, desires and goals. To work for you, it requires focused thought, a lot of gratitude and an attitude of love.  In this episode of Ninja Jill KNOWS, I share about how you can make the Law of Attraction work for you.  This is the longest podcast episode yet but it is well worth your time. Listen in! Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, check out my newsletter as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again after loss and those harder experiences in life like divorce, health crises and ma

I heard this question a little while ago and it got me thinking about my life so much so that I made a note of it my phone and want to share it with you as well. Are you content or afraid? A very simple question that packs a big punch when you really start thinking about it.  Are you actually happy with the work you are doing or is there something in you that knows you should be doing more? If there is, you're not content, you're afraid. Is your relationship good enough or are you ready for great? If so, you're not content, you're afraid. Are you really satisfied with how you feel, your energy level every day and how you look or are just uncomfortable to do more? There are times when we mask the feelings of fear, discomfort and being afraid with contentment. It's time to stop doing this and get real about what it is you truly want and what you need to do about it. Listen in to dive deeper into this conversation of contentment vs fear and how it impacts your life.  Be sure to subscribe so that you can always

The only limits you have are the ones you place on yourself. The only one limiting you is you. You are actually limitless.  When we realize that the only limits that are being put on us are from our past, our perspective and what we believe to be true, what we choose to do changes.  It's easy to look outside of yourself and say that your circumstances, your family and your work is limiting you but the ultimate choice in it all comes from you.  Your limits are your own. Listen in to find out how to move past them. Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, check out my newsletter as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again after loss and those harder experiences in life like divorce, health crises and major life changes with her book When the Meaning is Lost.  Visit Jill's Instagram to be moved to create more Like Jill'

As you get deeper into this personal growth world and journey, there is an understanding that everything happens for a reason.  And when you know this and have recognized it in your life, sometimes you search for the reason before it is ready to be revealed. You rush the process and don't always see the message or get frustrated trying to understand why this is happening in your life.  I was doing this a couple of weeks ago. I was trying to figure out "why" something had happened and what I was to do with this experience. I wanted to know how I was to share what I have learned about myself and the world.  But, I realized that it isn't time to know. Sometimes you have to wait to find out why it happened. When I realized this, the frustration was released, I was more present and I know and have great faith that when it's time to know, I will.  Listen in to hear the whole story and find out how this applies in your life too.  Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episod

What are you really good it?  What do people come to you for? What do you love to do?  This is your gift and it is the way that people are attracted into your life. We are all different and our differences are what make us special and are usually our gifts to share with the world.  Listen in to find out why it is so important to not only identify your gift but to share more of it with the world.  Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, check out my newsletter as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again after loss and those harder experiences in life like divorce, health crises and major life changes with her book When the Meaning is Lost.  Visit Jill's Instagram to be moved to create more Like Jill's Facebook page to receive daily inspiration Join her FREE Life MAKERS group on Facebook Check out the online learning cou

Laughter can really be the best "medicine". It lightens your energy, it shifts what you are thinking about and it changes your perspective. It lowers the negative self talk and it can open you are to hearing your intuition more when you aren't taking things so seriously. In this episode, I share a funny story about a trip to a drug store and things flying off the shelf at me. It could have been super embarrassing but I chose to see the humor in it instead.  I needed that laugh and break from some of the more difficult parts of my life right now. I laughed hard all the way home and still giggle when I think about it. Can you laugh at yourself? Listen in to find out why it's so important.  Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, check out my newsletter as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again after loss and those hard

We have all been there. We know what we need to do.  We maybe even started and then...procrastination gets the best of us. It sucks away our time, our confidence and our commitment to what we want to create. It can be for a few minutes, an hour, days or even weeks. I was in the depths of procrastination last week and decided in that moment (after a couple hours of "productive" but not important work meaning not the stuff that would move me closer to my goals in a big way) that not only did I need to use the tools I know that will get me moving again on the real work but I needed to share them with you as well. So, if you've never procrastinated, don't listen. This isn't for you. But, if you have (or are right now because you found this while scrolling social media), this is for YOU! Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, check out my newsletter as well! Sign up here.   LINKS MENTIONED in this episode and

One of the ways that I've created more freedom in my life is by actually creating more routines and rituals... I know that it sounds counterintuitive but it is so very true. The more routines you have, the more freedom, time and energy can be created. Listen in as I share some of my routines, why they are so powerful, how they changed my life, how I use my time and what you can do to create more freedom in your life too. Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, check out my newsletter as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again after loss and those harder experiences in life with her book When the Meaning is Lost.  Visit Jill's Instagram to be moved to create more Like Jill's Facebook page to receive daily inspiration Join her FREE Life MAKERS group on Facebook Check out the online learning courses on her website www.ji

Just one minute more... Sometimes this is the difference between success and failure or between feeling more accomplished or like a failure. One minute more. What would happen if you spent one minute more in meditation, working out, on that project, with your child focused on what they are saying, being present with your partner or listening to the needs of clients? How would that minute impact you, what you want and what you can create. Listen in to find out why you should start spending one minute more on the important stuff! Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, check out my newsletter as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  To learn more about FOUNDATIONAL Feng Shui, click here. Jill is helping so many find meaning again after loss and those harder experiences in life with her book When the Meaning is Lost.  Visit Jill's Instagram to be moved to create mo

I was listening to Ed Mylett's podcast with Matthew Hussey this morning while I was finishing my workout at the gym and near the very end, Matthew got even more animated about something he was talking about and Ed pointed out that he was really passionate about that particular topic.  It was true. You could hear it in his voice. You could feel his energy shift even in the audio, you didn't need to see it.  Ed called it his passion point.  It got me thinking about my passion points and what lights me up and makes me excited to share.  In this episode, you'll find out what I figured out for myself and I challenge you to figure it out for yourself as well. There are so many benefits when you do. You can hear all about them in the episode. Thanks for listening! Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, check out my newsletter as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily: 

There have been many times in my life where I don't totally know how I'm going to get to where I want to be. I'm clear on the end goal but I'm not certain of the path to reach it. I know that you've likely felt the same at some point in your life. Maybe life has thrown you a curveball. Maybe because of something that you've learned or experienced, what you want has changed. Perhaps what was once so important isn't anymore. What do you do when the way isn't clear? How do you move forward? How do you know what the next step is?  I share my personal journey and the tools that I use to keep going even when the way isn't clear in this episode of the podcast. You don't want to miss this! Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, check out my newsletter as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again after loss and those harder expe

We wait.  We wait to celebrate and to enjoy the moment when we've hit the goal, accomplished the desire and attained the dream but that moment is fleeting when you compare it to the journey to get there.  This is why you must celebrate it along the way. Find joy in the good parts and gifts in the harder ones. The journey is the real lesson, where your true power comes from and what life is about. Accomplishing that dream, desire and goal is amazing but don't wait to celebrate your life until you reach it.  Listen in to find out what I learned about celebrating along the way this past week.  Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, check out my newsletter as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again after loss and those harder experiences in life with her book When the Meaning is Lost.  Visit Jill's Instagram to be moved t

I am always looking for ways to increase my personal energy: mentally, physically and spiritually. That is why I Feng Shui my home, do yoga, walk, am back at the gym, meditate, read and use Ho'oponopono every single day.  I have also found though that there is ONE THING that you can do consistently that aligns with the call of your soul, makes you mentally stronger because it boosts your confidence and gives you more energy.  You need to share more of what you love every single day.  Listen in to find out more of what that one thing is and why you need to share it more! Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, check out my newsletter as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again after loss and those harder experiences in life with her book When the Meaning is Lost.  Visit Jill's Instagram to be moved to create more Like Jill

I have worked very hard over the last few years to stay intentionally present while taking action to create more of what I want.  But, the other day, a feeling of frustration just wouldn't go away.  There was a lot of things that I was frustrated about (listen in to find out what they were) but it wasn't until the next day that I realized what I was truly feeling frustration about.  It wasn't about the situation I was in, it wasn't about what wasn't happening, it wasn't about how things were unfolding.  The frustration that was consuming me was because I wanted it so badly. The frustration was definitely real but not for the reason that I had initially thought. Listen in to find out more. I bet you're feeling the same thing in some area of your life.  Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, check out my newsletter as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill