Ninja Jill Knows

This will change how you live, how you view things and how you see things.  What you give power has power.  Nothing has power over you. You choose for it to have power or not.  What you focus on most is so important. You will either gain power or leak power. So, what are you giving power to in your life? Is it the stuff you want or don't want?  If you aren't happy with something in your life, you need to focus on what you want next not what you don't have.  Listen in to dive deeper into why you need to make sure you are giving power to what you want most.  Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, you'd enjoy my weekly emails. Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again after loss and those harder experiences in life with her book When the Meaning is Lost.  Visit Jill's Instagram to be moved to create more Like Jill's Facebook pag

You need a plan.  If you want to create something new, something different or change something in your life, you need a plan. It's not enough to dream it. It's not enough to write it down. It's not enough to repeat it daily as an affirmation.  You need a plan to make it happen. This goes for anything in your life. Listen in to find out how I made a plan for my business for the next couple of months and for my daughter's healing journey. It's time to not only dream it but do it! Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, check out my newsletter as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again after loss and those harder experiences in life with her book When the Meaning is Lost.  Visit Jill's Instagram to be moved to create more Like Jill's Facebook page to receive daily inspiration Join her FREE Life MAKERS group on Facebook Chec

  Why is this happening to me? Why did I create this in my life?  When you are focused on personal development, you feel the need to assess and analyze every situation you find yourself in and find a reason for why you are experiencing it.  The two questions above tend to hold you back more than they move you forward though. They bring fear, judgement, blame and unnecessary grief into your psyche.  There is a better way to ask why this is happening and that is what I am sharing with you in this episode of the podcast.  It is very important to dig into why something is happening in your life whether it is with your health, your finances, your closest relationships or your work. But, it has to be done in a powerful way that encourages growth and movement forward. Listen in to find out how to do just that.  Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, check out my newsletter as well! Sign up here.   LINKS MENTIONED in t

You have to ask.  It can be hard to ask. You don't want to look like you don't know, you don't want to offend someone and you don't want to be turned down.  It's hard to ask.  But, it is actually harder not too.  If you don't ask, you will never know. If you don't ask, you won't be able to move forward. If you don't ask, the next opportunity may not show up.  In this episode, I share how I got very comfortable with asking this past year and what resulted from that. You have to ask. Listen in to find out how you can do it more and why you need to start doing more of it now!   Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, check out my newsletter as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again after loss and those harder experiences in life with her book When the Meaning is Lost.  Visit Jill's Instagram to be moved to create more L

  Right now. This is the time. This is the only time you have. And it is the right time. It is very rarely the wrong time. We make it the wrong time because of our thoughts and emotions about trying something new, stepping outside of our comfort zone or doing something hard.  The fear, the resistance and the discomfort will not go away when it is the "right time". They will go away because you take action.  Are you waiting for the right time? STOP. The time is always right to go after that dream, desire and goal and to take the next step. You just have to be willing to take the leap, do the thing and not let your thoughts and emotions continue to stop you. Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, check out my newsletter as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again after loss and those harder experiences in life with her book

Something has happened in your life. It might be the loss of someone you love, your job, your health or your relationship. You are grieving, questioning everything and wondering how you will continue on.  You need to choose.  You need to choose to live. You need to choose to keep going. You need to choose to create meaning again.  In this episode, Jill share's her story of loss when her baby died, when her health failed and when her eldest daughter lost her best friend and what she chose to do and how she chose to keep living. She reads a chapter from her book, When the Meaning is Lost, that will inspire you to keep going and to choose what is next for you. Listen in. Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, check out my newsletter as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again after loss and those harder experiences in life

You need to believe... You need to believe that good things will happen.  You have to believe that good will come to you.  And you need to do this when life is hard, when things don't seem to be working and when nothing seems to be right.  If you expect good things to happen, they will.  I share a personal story of how I did this and what happened. Listen in to find out how to do this more in your life and how it will change everything.  Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, I know you will love my weekly email as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again after loss and those harder experiences in life with her book When the Meaning is Lost. It is a must read! Visit Jill's Instagram to be moved to create more Like Jill's Facebook page to receive daily inspiration Join her FREE Life MAKERS group on Facebook Check out th

Keep the simple things simple.  Lots of things in life are complicated enough and so when something is simple, be sure to not waste your time, energy and effort on it. Save that energy for something that really requires it.  Listen in for more on why we need to keep simple things simple and not to overcomplicate it. Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, you will enjoy my weekly email as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again with her book When the Meaning is Lost Like Jill's Facebook page to receive daily inspiration Join her FREE Life MAKERS group on Facebook Visit Jill's Instagram to take a peek into her daily life Check out the courses on her website www.jillethier.com MORE EPISODES TO LISTEN TO ON THIS TOPIC Episode 240: You are the source of your experience Episode 226: Shifting your energy WHAT I'M LISTENING

  I know that sometimes, I look around and I'm like "If I just had a sign then I'd know what to do next or what to choose or how to move through this or....". You get the picture. I'm sure you've experienced this too. We do have a sign. Always. Our emotions, how we feel at any given moment, is our sign.   They are an internal guidance signal that reveals to us where our thoughts are actually at. Our emotions are a guidance system. They show us what needs to change or shift when things aren't going our way because that fear, anxiety, sadness or frustration that we are feeling is directly related to what our thoughts are. And when we are very conscious of our thoughts, we will be more clear on what needs to happen next.   We need to let our emotions guide us. Guide us right to our thoughts to determine whether they are affirmative or limiting. And when we recognize them for what they are, we can do something about it if we need too. I would love for you to listen in to hear more and then to share this with othe

When life is crazy, chaotic, tough, draining...you know, all the things.... This gets me through. It gives me hope. It renews my energy. It reminds me not to be too serious. It keeps me grounded. It fuels me mentally, physically and spiritually. What is it?  The reminder that every day is a new day. That when I get up in the morning, the past doesn't need to define how today goes and that with each step, a new way of living and being is created.  Listen in for all the reasons why you need to look at your life in this way too.  Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, you will enjoy my weekly email as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again with her book When the Meaning is Lost Like Jill's Facebook page to receive daily inspiration Join her FREE Life MAKERS group on Facebook Visit Jill's Instagram to take a peek into

Are you really clear on what matters most?  If you are, it should be easy to say no to something that doesn't fulfill your purpose, make one of your dreams or goals come true or align with the call of your soul.  When you are clear, you become super focused, you achieve more and you have more energy because your actions are feeding you not draining you.  So, are you crystal clear on what you want in your life and what matters most to you?  Listen in to find out how you can get clear on what matters most to you and how your life will change when you do.  Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, you will enjoy my weekly email as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again with her book When the Meaning is Lost Like Jill's Facebook page to receive daily inspiration Join her FREE Life MAKERS group on Facebook Visit Jill's Insta

STOP scrolling...this is so important. It will change your life. Are you doing this? If you are (and to some degree most of are), it's time to change it.  Are you so busy watching someone else's dreams come true that you don't have time to work on your own?  Are you?  You are if you are scrolling Facebook, watching YouTube videos, can't get enough of Instastories, etc etc.  We are watching other people win at the expense of our time and what we could be doing to create more of what we truly want. Listen in to find out what to do about this and why this was a wake up call for me too! Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, you will enjoy my weekly email as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again with her book When the Meaning is Lost Like Jill's Facebook page to receive daily inspiration Join her FREE Life MAKERS grou

We have ALL done this... We've had something happen in our life that wasn't pleasant, we didn't want it too or we just didn't expect it.  And then we think about it, we obsess over it, we talk about it over and over with anyone who will listen.  Every time we do this, we make the story bigger.  And when we make the story bigger, we continue to make it our current reality, bring it into the present and impact our future because of it.  It's time to stop the story. Listen in to find out how.  Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, you will enjoy my weekly email as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again with her book When the Meaning is Lost Like Jill's Facebook page to receive daily inspiration Join her FREE Life MAKERS group on Facebook Visit Jill's Instagram to take a peek into her daily life Check out the courses

Everything is changeable.  No matter how dire the situation, no matter how stuck you feel, no matter how deep you are in it...you CAN change it.  All you have to do is choose.  Choose to change how you look at it. Choose to change what you are doing and what your next step is. Choose to take back control of your life and create what it is you want most.  You can change it. You just have to be willing to get uncomfortable, face the fear and move forward regardless of these feelings. It will be worth it in the end. Only you can create your life.  Listen in to find out why it's time for you start doing this. Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, you will enjoy my weekly email as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again with her book When the Meaning is Lost Like Jill's Facebook page to receive daily inspiration Join her

This is such an important reminder if you are going through something hard in your life right now like a health crisis, a financial issue, a relationship problem or things just aren't flowing your way. Broken things heal stronger. In this episode, I share an ancient art that the Japanese use to make things that are broken more valuable. You may not be able to see it right now but when you look back at this point in your life, you will realize that you are stronger because of what you went through. Listen in if you are going through something or have been through something to recognize the personal power and strength that you have gained from your experience. Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, you will enjoy my weekly email as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again with her book When the Meaning is Lost Like Jill's

  We are trained to look at what isn't working in our lives. This could be what we don't like about our body, what we don't love about our work, what our partner is or isn't doing. Our brain is wired to look for the "bad" stuff.  We HAVE TO CHANGE this. When you make the shift from looking for the "bad" stuff in a situation to finding the good, the way you experience life changes.  How you feel shifts.  How much energy you have increases. And, what you think is possible expands.  Listen in to find out what happens when you retrain your brain to look for the good in it all.  Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, you will enjoy my weekly email as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again with her book When the Meaning is Lost Like Jill's Facebook page to receive daily inspiration Join her FREE Life MAKERS group on Faceboo

It all matters. Every single step. The big leaps. The smallest movement forward. Every step counts.  It is the way towards creating more of what you want in your life. Every step gets you closer to your dreams, desires and goals. Sometimes you will side step or take a few steps back but the only way to achieve the life you desire most is to keep moving forward one small (or big step) at a time. This could be with your health and well-being, in your work or in your relationships with your partner, kids, family and friends. The only way to create a change is to take a step forward. The little steps add up! Listen in to find out why I want you to keep taking those steps and create the life that you truly want. Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, you will enjoy my weekly email as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again w

There is so much focus on finding yourself right now in the personal development space but I heard something the other day that is so much more true for me. And while it's something that I always talk about, I hadn't really heard it in this way before and I wanted to share it with you. The thought stuck with because it is so very true. It was... Life isn't about finding yourself, it is about creating yourself.  Listen in to find out why it is so important that you make this shift in your life. It changes everything. Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, you will enjoy my weekly email as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again with her book When the Meaning is Lost Like Jill's Facebook page to receive daily inspiration Join her FREE Life MAKERS group on Facebook Visit Jill's Instagram to take a peek into her daily life

How does the thought of the dream unfulfilled make you feel?  Your answer to this question matters in a big way. It affects what you are going to choose to do next in your life.  Depending on how you feel when you think about a dream of yours not coming true will impact whether you need to reevaluate what your dream is or if you need to take the next steps to make it happen.  Listen in for more about why your thoughts, feelings and reaction to this question directly impacts what you create in your life.   Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, you will enjoy my weekly email as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again with her book When the Meaning is Lost Like Jill's Facebook page to receive daily inspiration Join her FREE Life MAKERS group on Facebook Visit Jill's Instagram to take a peek into her daily life Check out

So, do you?  I know that we ask for miracles to happen when things are in complete and utter chaos and we just hope and pray for a miracle to fix it all.... BUT do you expect miracles daily? Did you know that you should? Neither did I until I was reminded of it. And then I realized that we need to expect miracles to happen everyday. We have to actively choose to have them happen and to watch them occur. Listen in to find out why you should do this too.  Be sure to subscribe so that you can always hear the latest Ninja Jill KNOWS episodes on iTunes or Stitcher. If you enjoyed this episode, you will enjoy my weekly email as well! Sign up here.   LINKS MENTIONED in this episode and to connect with Jill daily:  Jill is helping so many find meaning again with her book When the Meaning is Lost Like Jill's Facebook page to receive daily inspiration Join her FREE Life MAKERS group on Facebook Visit Jill's Instagram to take a peek into her daily life Check out the courses on her website www.jillethier.com MORE E