Vibe Tribe Wellness

This week we're talking about all the things we show but haven't ever got deep into explaining why we got into them and how we use them! We Discuss: Natal Charts: Sun + Moon + Rising Signs Astrology Elements New & Full Moons Why We Use Crystals How to Use Crystals in Your Life Best Starter Crystals Smudging How to Use Sage & Palo Santo Working with a Pendulum  Angel & Tarot Cards Signs from the Universe via Numbers Our Unconventional Meditation Practices + More! Resources: Get your natal chart reading: https://astro.cafeastrology.com  Read your monthly horoscope: https://www.astrologyzone.com  Follow: @astrotwins @soulshineastrology @spiritdaughter What The Numbers Mean: http://www.thelawofattraction.com/meanings-numbers-0-9/   

The Well Woman, a community and education platform inspiring the power of plant food to nourish and elevate mind, body and spirit. Tonya educates on holistic wellness and using food as medicine through one-on-one consultations, workshops, seminars, retreats and community-based culinary experiences. Her philosophy is simple. Radiance starts on the inside. Eat whole plant foods. Learn to interpret and listen to your body. Develop self-awareness. Meditate. Find a community. Trust and develop your intuition. Stay curious. Leave the planet better than you found it. In This Episode We Discuss Transition from the fashion industry to holistic nutrition How a corporate lifestyle isn't sustainable for most Her approach to natural nutrition Making conscious fashion choices Going plastic free Her new company of mushroom tinctures, Rainbo +more! Other Resources Website: https://thewellwoman.co IG: https://www.instagram.com/thewellwomanco/ https://www.instagram.com/rainbomushrooms/ Book Mentioned: The Great Work of Your

Catie Fenn is a soul coach, retreat facilitator, mindfulness teacher, speaker and lawyer.  She created and leads the Circle, a gathering for women to reconnect with their wisdom, their souls, and rise into their fullest potential. A civil litigator for several years, her unique background in a high-pressure work environment allows her to understand firsthand how to incorporate mindfulness practices to reduce stress and live with flow and ease. She teaches ancient wisdom and brings ceremony and ritual to modern society in an approachable and easily digestible format. She speaks on creating happiness and how to courageously live life on your own terms.   In this episode we discuss: The transition from Bay St, to a soul-aligned leader How to start tapping into your spirituality & higher self Supporting women seeking to align & create an empowering life Soul school Benefits of masterminds How to give deeper into your spiritual journey + more Other Resources: Website/Programs: http://catiefenn.comInstag

This week we're chatting all things anxiety with best-selling author, Sarah Knight. Her first book, The Life-Changing Magic of Not Giving a F*ck, has been published in more than thirty languages, and her TEDx talk, "The Magic of Not Giving a F*ck," has more than five million views! She quit corporate life to work freelance and has a lot of juicy wisdom to share! In This Episode We Discuss: Why Sarah's an "anti-guru" What inspired the No F*cks given Guides What is anxiety? How to stop overthinking and worrying PHEW Method How to Calm the F*ck Down + more Other Resources: Website: http://nofucksgivenguides.com Instagram:  NoFucksGivenGuides Facebook:NoFucksGivenGuides   Thank you to this week's sponsor, Beekeepers Naturals! We want you all to feel like Powerful Queen Bee’s every single day, sp we have a special offer for you.  Receive 15% off your Beekeepers Naturals purchase by going to beekeepersnaturals.com/vibetribewellness & use code vibetribewellness for 15% off!  

W-T-Finances is financial literacy and advice for millennials looking to get their money right; using edgy humour, punchy visuals, and a little bit of science based mindfulness. Founded by financial coach and credit score expert Chantel Chapman, W-T-Finances is backed by science-based research in addiction and behaviour to explore how consumerism and mental health are linked to money problems. If you properly diagnose the issue, the prescription becomes obvious. In This Episode We Discuss: How money problems are linked to mental health and consumerism Changing your personal money story Tips to improve your credit score Money mindset & spirituality Money saving tips + More! Other Resources: http://whatthefinances.ca/ https://www.instagram.com/whatthefinances

Creams, serums, hydra facials, anti-aging...we had a lot of questions and Steph from Gee Beauty answered them all. Steph Gee is a Partner, Media and Content Director of Gee Beauty and Beauty Expert. Gee Beauty understands your time is precious, so they've found a way to manage your beauty routine more efficiently! In this episode, we discuss: building a business with family what a healthy skincare routine looks like how to maintain youthful skin the skincare do's and don'ts best products while on a budget + more Resources: www.geebeauty.com instagram.com/stephgeebeauty instagram.com/geebeauty YouTube: Stephanie Gee

Yep, we're going there! We love our amazing guests but are starting to feel more called to share more of our lives and experiences with you. So this week we're chatting about a very interesting topic - DATING & RELATIONSHIPS! We've both dated, lived with exes, moved out from exes, got out of our comfort zones knowing we deserved better, had our guards up, let them down and so much more!  This isn't just a regular dating episode though. Over the years, we've learned that the key to relationships so knowing yourself and loving yourself the most before trying to do that with someone else. So we're sharing all about it, - along with so many other lessons we've learned long the way!  

This week's guest we totally manifested and are so excited that we get to share his wisdom with you!   After an 11-year career as an executive and partner in the banking industry, Chris experienced plenty of success, however he severely lacked fulfillment – and was completely burned out. Recognizing that a change needed to be made, he retired from banking in 2011 and partnered with his wife, Lori, and her brand, LoriHarder.com along with their Isagenix network marketing business. Chris now handles most of the business affairs and business coaching for their two multimillion dollar brands, and has found exactly the fulfillment and happiness he was seeking in a career. Chris is the host of one of our fav podcasts, “For the Love of Money,” aimed at helping people bust through their money mindset blocks to become unapologetic about their pursuit of wealth. It is through interviewing business moguls and celebrities and exposing their exciting stories of contribution and philanthropy that he helps prove that money

Are you ready to create the lifestyle, business, and magic in your life you know you deserve? A few years ago Reese was in the biggest rut of her life. Reese was working in a job that brought her to tears + was plagued with negative self-talk constantly telling myself that I wasn’t good enough, pretty enough, or smart enough. She was going through life as a product of my environment, growing up in a toxic home, submitting to society’s ideals and doing everything she could to be skinny enough, she never felt good enough to make new relationships, and my money situation was not where I wanted it to be.  She began to make lifestyle changes and as her inner self changed, everything changed. You have your own inner power too, who is waiting to be brought out. Reese help you overcome whatever might be holding you back financially, emotionally and spiritually so that you can connect to your truest self, and live your most YES life. In this episode, we discuss: how social media has impacted her business The Yes Supp

Jaclyn is a local Toronto personal trainer, group fitness instructor, and mental health advocate! Since getting sober on April 7, 2015, Jaclyn has dedicated her life to her mental & physical health. This sparked her love for wanted to help others fulfil their dreams and do the same!! Jaclyn writes frequently on her blog about her personal journey of addiction, mental health, recovery, and fitness. You can find her teaching classes on the reg at BOLO Inc, or reach out to her for her one on one personal training services! On April 13th, 2019 Jaclyn is hosting the first annual Mask Off Gala in benefit of Sunnybrook Hospital and their youth mental health programs. It will be a night of dancing, fun and entertainment at the Berkeley Church!! Check out www.maskoffgala.com for more info or email Jaclyn - jaclyn@drifitlife.com In this episode, we discuss: how sobriety changed Jaclyn's life what addiction can look like for some addressing fears what sobriety looks like in social situations finding balance while

HealingHer is an 8-module program that focuses on prevalent and relevant issues that surface as a result of sexual assault or abuse. The healing process to repattern, rewire, and reconnect.  We nurture the her in your story. This program is created for women by women. They have designed each module to explore ourselves deeper, connecting both our mind and body, to re-regulate ourselves & create balance for your life.  The course launched February 14, as a celebration of self-love & regaining sexual empowerment. In this episode, we discuss: how to take control after experiencing sexual trauma an introduction to HealingHer how traditional talk therapy may not be the best modality to explore an analysis of other therapies and tools that can be useful in healing journey Resources: Website: www.healingher.co Instagram.com/HealingHerCo Instagram.com/daniposturehands Facebook.com/healingherco

Encircled was founded by Kristi Soomer in 2012. Coming from a non-traditional background for a fashion designer, she graduated in 2003 from Western University’s Huron University College with a bachelor’s degree in Administrative and Commercial Studies, specializing in economics. After a few years working in marketing and branding, Kristi decided to go back to school and complete her MBA at Queen’s University in 2009. Post-Queen’s, she worked as a brand manager at Colgate-Palmolive, as a management consultant specializing in retail at PwC, and most recently, at ThoughtWorks. While she was working in management consulting, Kristi started Encircled in 2012 as a side gig. She eventually quit her corporate job to focus solely on Encircled in late 2014, when she opened its first studio space in the vibrant Junction neighbourhood of Toronto. Today, Kristi is CEO of Encircled and manages a customer-focused team in Toronto. She is committed to ensuring a transparent manufacturing process from start to finish, along wi

Ana Alic is an actress, writer and stylist with a unique moon ceremony business called Topanga Moon. Topanga Moon is an evolution of Ana’s spiritual and moon ceremony practice that has embraced a cosmic community through sacred rituals and workshops that enchant your mystical life. Topanga moon not only provides an online and in personal collective but a moon box product to help you host at home rituals and other hand made products for a high vibing life. In this episode, we discuss: the difference between the full & new moon what a moon ritual looks like what the cosmic readings for February are creating a cosmic community exploring the cosmic world astrology, human design, spiritual animals & more Resources: www.topangamoon.com www.anaalic.com instagram.com/anaalic instagram.com/topanga_moon https://www.humandesignamerica.com/chart   Feb 19 - Full Moon In Virgo (Source @soulshinestrology) We've made it far enough into 2019 that we can start to see the patterns that have emerged... the habits tha

Amy Wasserman is the VP of Brand Marketing and Innovation, Recreational Cannabis at Canopy Growth. She is responsible for leading the development and execution of all marketing activities for Canopy's suite of owned and partner brands including Tweed, LBS, FORIA, DNA Genetics and beyond. Prior to her foray into the burgeoning cannabis industry, Amy teamed up with competitive eSports platform, Virgin Gaming, to oversee the launch of hundreds of online video game tournaments, the build-out of a co-branded app in the Xbox Marketplace, the release of a global subscription service, and the execution of numerous worldwide live video game tournaments. Before Virgin Gaming, Amy worked for sports and entertainment juggernaut, IMG, and was instrumental in establishing owned fashion properties in Canada, including the launch of the Mercedes-Benz Start Up program and Toronto Fashion Week. Amy's roster of clients include Microsoft, Sony, EA Sports, Mercedes-Benz, World MasterCard, ESPN, DHL, Rowenta, Pizza Hut, Dr Pepper,

Dr. Josh Axe, founder of Ancient Nutritionand DrAxe.com, he is a certified doctor of natural medicine (DNM), doctor of chiropractic (DC) and clinical nutritionist (CNS) with a passion to help people get healthy by empowering them to use nutrition to fuel their health. He is the bestselling author of Eat Dirt, and the upcoming KETO DIET(Feb. 2019, HBG). He operates one of the world’s largest health websites at DrAxe.com, which has over 17 million visitors a month looking for healthy recipes, herbal remedies, nutrition and fitness advice, and information on essential oils and natural supplements. Dr. Axe is also the co-founder of Ancient Nutrition, which provides protein powders, holistic supplements, vitamins, essential oils and more to the modern world. In This Episode: What is Keto? Why Keto isn't actually a diet of meat and butter Ancient nutrition practices we should follow Benefits of CBD Demystifying high fat diets Is ketosis right for everyone? What type of people best benefit from a Keto diet Dr. Axe

Often referred to as “The Bay St. Acupuncturist," Amrit has been helping patients in Toronto’s Financial District surpass their personal health goals and actualize the optimal versions of themselves. She has helped many executives and leaders in the financial district with everything from pain, sports injuries and stress management, to issues with fertility & digestive concerns.  In this episode we discuss: a breakdown of Traditional Chinese Medicine why North Americans suffer from dampness & what it means the benefits of facial acupuncture vs Botox common issues treated by acupuncture  Resources: www.acuwithamrit.com  www.instagram.com/acuwithamrit 

It's been a while since you got a personal deep dive from your co-hosts Becka & Rachael.  It's been 1.5 years since their first solo episodes where you got to know them a little bit better.  They decided it was time to open up once again since SO much has changed since the early podcasting days.  Looking back both gals have experienced a lot of struggle, heartbreak, change, and growth but they have risen above it all and are here to share with all of you. In this episode we discuss: their biggest challenges this year their biggest accomplishments this year their biggest goals & dreams how their spiritual journey's have evolved what is was like leaving their full-time jobs how changing their Instagram handles affected their personal brand and a major dose of inspiration Resources: https://www.instagram.com/freedomrachh/ https://www.instagram.com/becka.crowe/ https://www.instagram.com/thisisvibetribe/

We got to host our Arch-Angela again on this week's episode of the WellCon Series! Angela is a Business & Lifestyle Coach, Wellness Expert, Registered Holistic Nutritionist and a Certified Meditation Teacher. She has worked as a Coach for more than a decade and a consultant in both the fields of Wellness and Marketing for over 15 years. Her deepest passion is working with women across the world as a coach, helping others to create a business and life of their dreams.   In this episode we discuss: discovering what lights you up surrounding yourself with high vibe people empowering clients to achieve their wildest dreams removing fear from taking the leap the power of integrating your passion with your existing situation there are limitless opportunities  the power of the side hustle you can infuse passions into your day-to-day life Other Notes: Website: https://www.angelamcnally.com  Instagram: https://www.instagram.com/angelamcnally/  Facebook: https://www.facebook.com/AngelaMcNally/  Coachi

Pangea Dreams was founded when founder, Tracy Komlos realized the amount of women looking to build a sustainable business that would allow them to also focus on passions such as travel, community and wellness. With roots as a content creation agency, the team already had experience in creating amazing imagery in beautiful destinations, all while scaling their businesses and traveling the world. Now, Pangea Dreams still offer brands and companies content creation, but they have become so much more. By adding exciting workshops, motivating hosts and trip leaders, and hand picking women for each retreat, Pangea Dreams is now a proud environment for growth and female empowerment. In this episode we discuss: the life of a Instagram-based content creator the Pangea Dreams retreat structure building strong female communities the importance of cultivating community amongst women remaining authentic building a personal brand Resources: https://www.instagram.com/tracy_komlos/ https://www.instagram.com/PangeaDreams/

Reporting LIVE on the #vibetribewellnesstour from Bali! Today we're talking about a topic we've been really excited to share for awhile, and we figured there is no better time than now. Introducing the TRAVELLERS MINDSET. What's the Travellers Mindset? An everyday mindset that embodies the feelings, outlook, energy, and attitude that overcome us when we are travelling. We found that we were the best versions of ourselves when we travelled; exploring new territories, adventuring, trying new foods, meeting new people, getting out of our comfort zones, and LIVING. But why do we need to reserve this strictly for travelling? Why can’t we live our best life, in the best mood, every single day? The concept of the traveller’s mindset encourages us to position ourselves and our mindset in such a way that we get excited about the little things, we treat each day as a new adventure in our regular day to day. + more!