Vibe Tribe Wellness

Growing up in urban Ontario, Zark was raised by immigrant parents. With a lack of money, education and guidance, he learnt how to hustle at an early age. He began working in nightlife downtown Toronto and finally found a place that felt like home. After a spontaneous 2 year stint in Miami, he moved back in 1999 with a big vision and an even bigger desire to create and transform Toronto’s nightlife and entertainment scene.  He's since built and created award winning restaurants, nightclubs, bars, spas, health supplements, fitness events and music festivals. Success was inevitable for this hardworking and determined entrepreneur, but at the age of 40 he awoke feeling unfulfilled and a desire to do better for himself and others.  He's on the continuous pursuit of growth and has an insatiable appetite for learning and am always pushing my boundaries to discover new ways to enjoy life. He is now pursuing a new life and career opportunity in Costa Rica, curating and leading wellness retreats. In this episode, we di

This week we got to record with one of our favourite people! Anna is a Self Empowerment Coach who helps people overcome their limiting beliefs and anxiety so they can feel good, tap into their power and live an abundant life...because life is meant to rock! Through a combination of mindset training, meditation and energy work, Anna's mission and vision is focused on empowering as many people as possible to shift into a higher state of consciousness so that they can live a life full of health, wealth and happiness.  In This Episode: The Ego Acknowledging mind chatter Releasing limiting beliefs How You're Blocking Yourself From Greatness Retraining the brain so that you can feel great Manifesting more magic through mindset training Other Resources: https://www.sitwithanna.com/ https://www.instagram.com/sitwithanna/ VOTE US FOR PODCAST OF THE YEAR: http://www.notableawards.com/#/vote/219    

Carla is a certified dating & relationship coach who helps empower women who feel stuck and stagnant build purpose and confidence in their break-ups, dating life & relationships.  She is a dating & relationship life coach, motivational speaker, activist and sister. She is  a Certified Professional Coach (CPC) and Energy Leadership Index Master Practitioner (ELIMP) through iPEC. She also has a bachelors in Mass Communication and currently an appointed official serving on West Hollywood’s Women’s Advisory Board.   In this episode we discuss: common issues women tend to have in modern dating how to recognize negative patterning in relationships  how to maintain a healthy relationship  are dating apps worth it? common struggles individuals in relationships tend to express how self-love plays a role in a healthy relationship  is there such thing as "love at first sight?" do opposites really attract? Resources:   https://iamcarlaromo.com  https://www.instagram.com/iamcarlaromo/   Vote for

Breanna and Amal are intuitive vibrational energy healers that combine their unique holistic healing modalities, along with their social work backgrounds to ignite the healer within each individual. They identify that unresolved emotional wounds remaining trapped in the body creates dis-ease. Together, they have a plethora of tools to help individuals re-write, re-program and re-wire the functioning of one’s cells, tissues and DNA for ultimate healing. Breanna and Amal’s personal healing journey has helped them to understand and acknowledge how to guide others in deep emotional healing that feels safe and achievable. They both believe and value in creating a sacred space for individual’s healing journey so that one can live in a constant state of unconditional love and joy. In this episode we discuss:  what our intuition is (and when to tell if our ego is stepping in) how we can tap into our intuition an effective exercise for tuning in and working through inner blocks https://aoch.ca https://www.instagram.

Energy Muse Founders, Healther & Timmi will be the first to tell you: if you think that just having a crystal is going to change your life, you’re going to wind up disappointed.  With Heather's love & understanding of crystals + Timmi's business & merchandising experience, Energy Muse was born from a single Prosperity Necklace. What a crystal will do is act as a tool, a touchstone, to ground you, center you and empower you to transform your life. The magic is not the crystal, it’s you. It’s not doing the work, you’re doing the work. It’s an ally on your journey, a tool to help you get to where you want to go. Our mission is to de-mystify the world of crystals. By teaching people simple ways in which crystal energy can benefit their daily lives, their hope is for you to feel empowered, motivated and excited to create the life you’ve always dreamed of. We get that lives get busy, and the intentions we have for ourselves often get pushed aside. That’s why Energy Muse promotes a conscious lifestyle. I

Shannon Grant and Len Cohen are the founders of an award winning club at George Brown College, NewView Collective. NewView facilitates weekly mental health support group meetings run by students, for students. This initiative was created as a means of providing an additional and accessible mental health resource on campus, as many students don’t feel comfortable with the idea of one-on-one counselling. NewView meetings have become a go-to for many of these students, and it has grown into a supportive and interactive community widely recognized across the college.  We Discuss: Normalizing the conversation Isolation when struggling Understanding that every situation is unique  Taking control of your mental health Finding support and knowing you're not alone Other Resources: https://www.newviewcollective.com https://www.instagram.com/newviewcollective/      

Today's guest is Lori Kennedy, the founder behind the Wellness Business Hub and host of The Business Of Becoming Podcast. She got her professional designation as a registered holistic nutritionist and ran a successful practice for many years, with her Signature Program.  Now she runs her business online supporting other wellness professional grow and build successful programs and practices using her methodology.  She is also the producer of The Wellness Business Summit Annual Live Event.  She is a self-Proclaimed introvert, highly sensitive person, intuitive empath and very tone deaf.  She is a lover and believer of the universe! In this episode we discuss: The importance of positioning yourself as a business Why it's not too late to start your online business Why investing in yourself will pay off Building online programs that succeed Mindset work for business owners Determining your niche & ideal client Resources: https://www.lorikennedyinc.com/ https://thewellnessbusinesshub.com https://thewellnessbu

Welcome to WeLLCON! WellCON is a weekly fall mini-series to up-level your life on the topics on health, spirituality & finance. Each Thursday (on top of our regular Tuesday programming) we bring on a new guest share their stories, spark creativity, and inspire action. We can wait to vibe with all of you!   Alanna McGinn, creator of The Good Night Sleep Cleanse™, is the mother of three wonderful children (1 + twins!) the wife of an amazing husband, and resides in Ontario Canada. She is Founder and Sleep Consultant of Good Night Sleep Site, Parent Prep Educator, Director for the International Association of Child Sleep Consultants (IACSC), and serves on the faculty of the Family Sleep Institute. Alanna hosts top rated This Girl Loves Sleep Podcast and she and her team of Good Night Sleep Consultants help families around the world – from baby to adult – sleep better and get the sleep health they deserve. Some of her clients include: Whitney Port, Jessi Cruickshank & more!   In this episode we discuss:

Tomorrow, Canada is making history by legalizing the recreational use of Cannabis across the country. Over the past few months, we've been noticing various lifestyle brands popping up and started to have so many questions about cannabis that we needed answers to! In this episode, we chat with cannabis ambassador and retired nurse, Marlene. After giving birth to her second child, Marlene was forced to deal with health issues that arose shortly after and went through a serious of therapies + medications. After exhausting many options and with the recommendation from her MD, she began implementing cannabis as an option for symptom management and quickly felt great improvements. Marlene now works with doctors, clinics, LP’s and their patients as an educator and assisting with access through Access to Cannabis for Medical Purposes. This episode is also brought to you by Blissed! Blissed is educating, entertaining, and inspiring anyone interested in making cannabis part of their lifestyle! You have to check out the

Welcome to WeLLCON! WellCON is a weekly fall mini-series to up-level your life on the topics on health, spirituality & finance. Each Thursday (on top of our regular Tuesday programming) we bring on a new guest share their stories, spark creativity, and inspire action. We can wait to vibe with all of you! Did you doctor put you on birth control to get a “regular”period or to relieve acne? Do you get irritable and have night sweats before your period? This week we are on the topic of hormone health with one of our favourite people and acupuncturist, Anne Matthews. She debunks so much that we’ve come to think as normal when it comes to our periods, like we shouldn’t be experiencing PMS and how to have a normal cycle. By the end of this episode you will be ready to take control of your period! https://www.instagram.com/energytreeanne/  

Today we’re chatting with Carly Stein, founder of Beekeepers naturals. Carly always liked natural things—like bees and hiking and getting lost in nature. She also likes her foods and health remedies without chemicals. But a few years ago Carly encountered a dilemma, asking herself: where do I find natural health products that actually work? That’s why she founded Beekeeper’s Naturals. Carly wasn’t planning on starting a company— she was simply looking for a natural wellness product that delivered and was done wasting her money on trendy yet disappointingly ineffective healing elixirs and green powders. And she was frustrated with over-the-counter immune boosters that temporarily masked my symptoms, but never addressed the root of my problems. Carly wanted a product that fused science and nature in creating a pure and effective wellness remedy that really made a difference. In this episode we discuss: How Carly was introduced to bee products Why following your passion can lead to incredible outcomes How to us

Sara Moncrieffis a global healer, meditation teacher and entrepreneur who offers individual sessions, group classes, workshops, events and trainings. She is also the host of the Lesson In Love podcast. We love her story from graduating from university with a physiology degree to travelling to Bali and learning more eastern teachings, becoming a yoga instructor and then leaving that to work for herself and heal others.   We met Sara at a recent event, where she lead the group meditation.  At a luncheon, Rachael got to know her better and felt called to connect with her.  We are so grateful to have met her and to include her in our growing tribe of strong, independent women.  Tune into this episode, we know you'll fall for her! In this episode we discuss: on the importance of travel for the soul tapping into your intuition why slowing down is necessary for personal growth the difference between ego & intuition on bridging eastern & western philosophies Resources: Instagram: https://www.instagram.com/s

Ashley Sauvé is a Holistic Nutritionist based in Toronto (but with clients all over the world). In the 3 years she's been seeing clients, she's been able to meet some of the most amazing people and help them transform their health using food. Alongside her nutrition practice she works with That Clean Life, a meal planning platform for wellness professionals and individuals that makes eating healthy simple and fun. As the Customer Success Lead on the team, her work focuses on helping her fellow nutrition professionals grow their business by sharing what she's learned first-hand as well as learn through them. In this episode we discuss: Creating Lead Magnets The Importance of a Mailing List Growing a Mailing List The 4 Stages of Building a Nutrition Business The Importance of Building a Blog Other Resources: www.ashleysauvehealth.com www.thatcleanlife.com www.instagram.com/ashleysauvehealth Thank you to this week’s sponsor, Wholly Veggie!  Wholly Veggie! was built on the belief that the world would be better

Meg Gaic is a compassionate and empowering Holistic Nutritionist, Acne Specialist & Pilates Instructor. Fusing her love of movement with nutrition allows her clients to gain a deeper degree of health by facilitating the mind-body connection. After struggling with cystic acne for over a decade, she personally understands the complexities of the acne struggle. With a holistic approach that aims to clear ailments from within, she provides an all-encompassing healing process that includes: nutrition, lifestyle, movement and emotional support. She believes the three pillars of health are: mind, body and soul. Most importantly, she works to put the power of health and happiness back into the clients hands.   In This Episode We Discuss: My 10 year journey with acne Common internal imbalances causing acne Top supplements to heal acne Triggering foods to remove  Best lifestyle changes to implement for healing  The psychological toll acne takes and how emotional support is a key part of healing process & a go

Over the weekend we had the opportunity to attend Fireside Conference and podcast with some wildly inspiring and successful individuals.During the first morning at Fireside, we sat in on a keynote led by Jeffrey Hayzlett and knew we had to talk to him before the weekend was over. Not only did he happily record an episode, but he also gave us over an hour of his time to just chat about business!  Jeffrey is a primetime television host, global business celebrity, speaker, best-selling author, and Chairman. Hayzlett is a well-traveled public speaker, the author of two bestselling business books, The Mirror Test and Running the Gauntlet, and Think Big, Act Bigger: The Rewards of Being Relentless. Jeff shares his executive insight and commentary on television networks like Bloomberg, MSNBC, Fox Business, and C-Suite TV. He has appeared as a guest celebrity judge on NBC’s Celebrity Apprentice with Donald Trump for three seasons. In This Episode:  Fireside recap Adapt, Change or Die Radical transparency in business

Mandy Balak is the Founder and CEO of The Ace Class, a Canadian media and events company rooted in its intention of changing the way women connect with other women. In a world full of curated images, a growing amount of time spent on social media and a lack of valuable face-to-face connection, Mandy created The Ace Class to allow women the space to experience vulnerable and real conversations, to build community and to get the support they need to grow and thrive. ACE is an acronym for activate, cultivate and empower. These principles guide the movement in its mission of activating meaningful conversation, cultivating community and connection and encouraging women to empower one another to lead their best lives. In This Episode: What is The Ace Class Women supporting women in all areas of life Feeling unsupported or disempowered by other women Common challenges women experience when facing other women What girl power really means How we as women can reclaim our power and pursue our passions, earn our worth,

We're chatting with Dr. Will Cole, leading functional medicine practitioner, specializes in clinically investigating underlying factors and customizing health programs for chronic conditions such as thyroid issues, autoimmune, hormonal dysfunctions, and more. He consults locally in the Pittsburgh area as well as webcam and phone consultations for people across the country and around the world. Dr. Cole is a health writer for international publications such as mindbodygreen and lectures nationally. He is also the author of the new book (RELEASED TODAY), Ketotarian, in which he melds the powerful benefits of a ketogenic diet with a plant-based one. Ketotarian includes the brain-boosting, fat-burning, hormone-healing, energizing benefits of a ketogenic diet without falling prey to inflammatory conventional meat that can be hard to digest and dairy that many people don’t tolerate! In This Episode: Dr. Will’s journey to becoming a Functional Medicine Practitioner, Doctor of Chiropractic and author. The most commo

Choosing happiness is YOUR choice, not a result and nothing will make you happy unless youCHOOSE happy. There are so many simple ways to improve your happiness today and everyday, which is why this week we are sharing some of our fav practices (hint: your probably already doing some of them, now just work on being more mindful as you do it!) Links: WellCON Tickets + Info:http://bit.ly/wellcon2018 Follow Us On Instagram: www.instagram.com/thisisvibetribe Site: www.vibetribewellness.org

This week we brought on Hilary Thurston aka The Tarotologist to give us the DL on what tarot really is and how she integrates it into her career as a mental health and addictions support worker. We learned so much in this episode and even got to have a short reading at the end so you can get an idea of what to expect during a session with Hilary. Tarot cards date back to the 1500s. Their origin is hotly debated and remains a mystery. Sometimes the concepts our subconscious mind highlights are not what we would expect, nor what we would want to see. It is in one’s best interest to remain open, grounded in reality and emotionally honest to enhance the experience of receiving a reading.   In This Episode: Her journey with mental health and becoming a mental health + addictions support worker Combining mental health with tarot reading What are Tarot Cards How they work The difference between angel cards and tarot Importance of cleansing your deck to reset energy Intention is everything What a session with Hillar

This week we chatted with Caleigh, founder of the movement & studio Bolo - Body Love Inc. She's a bad ass boxer, body love crusader, studio owner and entrepreneur. In This Episode:  Her life working in TV and how she got into boxing before it was cool How she came up with the concept of her studio BOLO aka Body Love Inc. Shifting her mindset from working out to be skinny to working out to feel good and badass. Overcoming body issues. Why self-care looks different for everyone. Learning to honour your body no matter where you’re at. Shifting your mindset from self-loath to self live. Other Notes: Website: https://bodyloveinc.com Caleigh Instagram: https://www.instagram.com/caleighfit/ Bolo Instagram: https://www.instagram.com/BOLOINC/