Vibe Tribe Wellness

The Well Woman, a community and education platform inspiring the power of plant food to nourish and elevate mind, body and spirit. Tonya educates on holistic wellness and using food as medicine through one-on-one consultations, workshops, seminars, retreats and community-based culinary experiences. Her philosophy is simple. Radiance starts on the inside. Eat whole plant foods. Learn to interpret and listen to your body. Develop self-awareness. Meditate. Find a community. Trust and develop your intuition. Stay curious. Leave the planet better than you found it. In This Episode We Discuss Transition from the fashion industry to holistic nutrition How a corporate lifestyle isn't sustainable for most Her approach to natural nutrition Making conscious fashion choices Going plastic free Her new company of mushroom tinctures, Rainbo +more! Other Resources Website: https://thewellwoman.co IG: https://www.instagram.com/thewellwomanco/ https://www.instagram.com/rainbomushrooms/ Book Mentioned: The Great Work of Your