Amber On Podcasts

In this episode, I share my 3 favorite ways to practice gratitude and how you can use them in your life. Website: www.mytalkingdollars.com

In this episode, I share 5 things I do to get myself back on track when I am feeling unworthy and having a lot of negative self talk. You will learn how to use these tools in your life & how to recognize the warning signs. Website: www.mytalkingdollars.com

In this episode, I share how putting in the work to heal, grow & connect to your authentic self can create massive change in your life. Website: www.mytalkingdollars.com

When you are most likely to experience imposter syndrome and how to overcome it. Website: www.mytalkingdollars.com

In this episode, you will learn how reflecting on your past can empower you in the present. Website: www.mytalkingdollars.com

In this episode, I share 2 lesson's from the hero's journey and how you can use them to reframe what you are experiencing right now.

In this episode, you will learn how the activities we do in consumption vs. production impact our mood and well-being and how we can maintain balance. Website: www.mytalkingdollars.com

In this episode, I share 6 tools to to move forward and get your life on track. Website: www.mytalkingdollars.com

In this episode, I share the results from the longest study on happiness & how you can use the findings to improve your quality of life. Website: www.mytalkingdollars.com

In this episode, you will learn what it means to protect your light & 3 tools to help you spend more time with the people who let your light shine. Website: www.mytalkingdollars.com

In this episode, I share the 3 things you can do to create accountability & achieve your goals featuring Ben Nemtin, co-founder of The Buried Life. Website: www.mytalkingdollars.com

In this episode I share, the 7 types of rest, what it means to have a rest deficit & the impact rest has on our mental health. Website: www.mytalkingdollars.com

Celebrating 5 years of Amber On Podcasts! Website: www.mytalkingdollars.com

In this episode, you will learn the 10 types of intelligence, how to spot them & how to improve in the areas you are most interested in. Website: www.mytalkingdollars.com

In this episode, you will learn 3 ways to stay empowered after a job loss. Website: www.mytalkingdollars.com

In this episode, you will learn the 3 people you need most in your life, why they are beneficial & how to find them. Website: www.mytalkingdollars.com

In this episode, you will learn how to recognize when you are stuck in the comparison cycle & 3 ways to get out of the comparison cycle so you can get back to achieving your goals and living your best life. Website: www.mytalkingdollars.com

In this episode, I share 4 reminders to help you achieve your goals & how to leverage discomfort to take action & build your dream life.

In this episode, you will learn 4 tools for handling the difficult people in your life & how to re-frame your experience for your benefit. Website: www.mytalkingdollars.com

In this episode, you will learn the difference between a socialized mindset and a self-authored mindset & how perfectionism impacts your ability to be a good leader. Featuring Dr. Sasha Heinz. Website: www.mytalkingdollars.com