Coffee & Chaturangas
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 2:46:21
- More information
Informações:
Synopsis
Podcast by Breezy welcomes anyone and everyone along her continuing life journey of internal healing with yoga, authenticity, no-sugar-coating, and coffee heart-to-hearts.
Episodes
-
Episode 10
04/11/2016 Duration: 24minElizabeth Finch, Certified Health Coach, courageously opens up about her struggles with alcohol, the decision to stop drinking and being open to experiencing vulnerability.
-
Episode 2
11/10/2016 Duration: 02minA Home Practice doesn't have to be a certain amount of time or match what you might experience in a studio. Just coming to the mat to be open to receiving, to be open to what your body and heart need is a part of the practice. Breezy guides you through reclining Badha Konasana (bound angle pose) to open hips with variations and modifications. For accompanying video visit: https://goo.gl/x41KZm
-
Episode 1
11/10/2016 Duration: 28minCoffee & Chaturangas Episode 1: Breezy welcomes anyone and everyone along her continuing life journey of internal healing with yoga, authenticity, no-sugar-coating, and coffee heart-to-hearts. Her hopes are that as we are all on this ever evolving path that we find compassion and acceptance within ourselves and how we approach daily life, one crazy day at a time. Be prepared to meet sensational guest speakers that will rock your asana and shine a light on how each of us has such an amazing specific role in this world. Encourage, hope, inspire, rekindle, surrender and breath life into what makes us thrive.