Coffee & Chaturangas
Episode 8
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:08
- More information
Informações:
Synopsis
The transition of the seasons has always shed light on my personal boundaries; learning to say yes or no, being mindful of sacrifices and compromises, and steadily practicing Nadi Shodhana, alternate nostril breathing.