Vibe Tribe Wellness

Informações:

Synopsis

Formally titled the Gluten-Free Girlfriends Podcast. GF Girlfriends, Becka (@goinggrainless) and Rachael (@glutenfreedominc) are two millenials who have lived through the ups and downs of the 20s- the party, the ego, the insecurities, the poor dietary and lifestyle habits. While the journey is on-going they have reached a point where they look back in disbelief at some of their choices! Never regretting anything, they now use this to propel them in their entrepreneurial endeavours to share with their followers their journeys as it relates to food, wellness, personal care + self-love.

Episodes

  • Ep 105. What the Heck is Human Design & Why You Need to Know All About It w/ Katie Calder aka Human Design Lady

    07/01/2020 Duration: 01h20min

    Katie Calder is a Human Design & Intuitive Guide, a Wellness Content Creator, a Yoga Teacher, a Tech Professional,a Manifesting Generator, and a constantly evolving human. Her mission is to empower others to step into their fullest potential and live their most embodied lives. In this episode: what the heck is human design? the human design types how human design relates to astrology? what you can do with your human design reading Resources: katiecalder.as.me  Find Out Your Human Design: https://humandesignamerica.com  instagram.com/humandesignlady   instagram.com/namaskayyy  instagram.com/thisisvibetribe

  • Ep 104 [CHRISTMAS SPECIAL] How to Stay High Vibe During the Holidays

    17/12/2019 Duration: 24min

    The holiday special you've been waiting for!  Sip on some mulled wine, pull some cards, and celebrate the woo in you!  Becka and Rachael are breaking down some very helpful tips to keep your vibes high around this time of year -- when you are spending time with people who might not quite be on your level.   Happy Holidays Babes! www.instagram.com/thisisvibetribe  www.instagram.com/becka.crowe  www.instagram.com/freedomrachh 

  • Ep 103. Lessons Learned Being Single for One Year - The Journey to Self-Love & Happiness w/ Becka Crowe

    04/12/2019 Duration: 25min

    2019 was a year of growing and lessons - it's honestly been my best year yet! Early on in the year I realized I wasn't meeting the guys I wanted to attract so I stopped putting myself out there and begin to look inward. I've learned a ton in that time and sharing it today. www.instagram.com/thisisvibetribe www.instagram.com/becka.crowe

  • Ep 102. 20 Lessons Learned This Year, The Most Epic Boujee Weekend & What Her Numerologist Told Her -- Birthday Episode w/ Rach

    26/11/2019 Duration: 50min

    Rach is celebrating her 32nd trip around the sun in her happy place, LA!  The sun does the soul some good and she shares just what she's been up to! In this episode she shares: juicy deets of her high vibe birthday weekend highlights from her recent numerology/intuitive reading 20 lessons she's learned this past year the DL on her High Vibe Black Friday Bundle  Resources: instagram.com/freedomrachh (DM for Jeanne's contact) instagram.com/thisisvibetribe  purchase my High Vibe Black Friday Bundle for $33: https://freedomschool.mykajabi.com/offers/UpLF2QtZ/checkout?mc_cid=1a7adec0d5&mc_eid=a47c5f6241   

  • Ep 101. Goddess Devotion, Energy Shifting, and The Power of Language w/ Rach

    12/11/2019 Duration: 35min

    Rach is back in the studio for a solo episode while Becka jets off to LA for a retreat!  Rach had a wild week of pure Retrograde chaos and confusion that she spills it all!  It's been a rocky one for quite a few people and that negative self-talk can creep in.  In this week's episode Rach opens up about her own inner dialogue and how to pivot towards better-feeling thoughts during a low moment. We discuss: her goddess devotion to Kali, the Goddess of the Destruction of Negative Ego how cleaning out her closet made her money & why the vibration of our language  words to STOP using today how to reframe your thoughts & words Resources: instagram.com/thisisvibetribe  instagram.com/becka.crowe  instagram.com/freedomrachh   

  • 100. Why You Shouldn't Fear Mercury Retrograde w/ Rach & Becka

    05/11/2019 Duration: 32min

    This week Becka and Rach and back together! We've switched up our content this season by adding in more solo episodes, host chats and still some amazing interviews too! This week we're getting into all things Mercury Retrograde. Often we're told to fear it, but we also believe its a time for personal growth and transformation. In this episode: What is mercury retrograde What's special about the retrograde being in scorpio  Things to watch out for How to take advantage of this time for your own personal growth and more! Links: https://www.instagram.com/thisisvibetribe/ https://www.instagram.com/becka.crowe https://www.instagram.com/freedomrachh

  • Ep. 99 How To Recognize Energy Vampires In Your Life & Protect Your Energy * Solo Chats w/ Becka *

    30/10/2019 Duration: 26min

    We're back this week and Becka's guiding the conversation in her first solo episode of the season! Becka is an International Wellness Expert, Reiki & Chakra Balancing Practitioner, Mindset Coach and Recipe Developer.   After hitting a personal rock bottom in her early 20's, she transformed her life in a way western medicine had failed to do. This led Becka to begin doing her own research, and resulted in reversing all her health ailments naturally through food, wellness practices and energy healing. After experiencing drastic growth on her own journey, Becka has devoted her work to helping others achieve ultimate health, happiness and purpose. She uses energy healing modalities and mindset work to awaken the body, mind and soul. Becka also focuses on keeping your chakras in balance to ensure you remain aligned AF & vibrating to the highest frequency! In This Episode: Basic principles of energy What is an energy vampire 6 types of energy vampires How to protect yourself from each type Ways to

  • Ep. 98 Your Upper Limit Problem and How to Break Through It *Solo Chats with Rach*

    22/10/2019 Duration: 33min

    We're back with our solo dolo episodes for season 4, and Rach is kicking it off.  Fun fact, she recorded this twice because accidentally deleted it the first time. Bet she won't make that mistake twice!! If you're new here, let us introduce our co-host Rachael!  She’s a dreamer.  She’s a seeker. She’s a doer.  Rachael uses her powers in subconscious reprogramming, building a magnetic personal brand, and spiritual rituals to support women in wellness find alignment, love, success, abundance through business, finances, relationships, and travel.   Weaving her story from rock bottom to rebirth to let you know that from the pain comes potential, to empower you to start from where you are.  Designing a freedom-based lifestyle.  Quantum uplevelling. Having fun! These are her foundational to her method. The wellness practitioner who desires to learn what goes on BTS of a successful business so she can blueprint it and apply it to her own.  The wellpreneur who isn’t afraid of a little woo to add a bit of spice and ex

  • Ep 97. 5 Ways We Deal with Competition & Comparison as Best Friends + Business Partners w/ Becka & Rachael (Season 4 Comeback!)

    15/10/2019 Duration: 43min

    We have missed you, tribe!  The past few months have been super busy for both of us, but we have not forgotten about you.  We have been behind-the-scenes dreaming up our Season 4 Rebrand and now it's finally here! It reflects us more than ever.  It's like we have finally shed the layers of insecurity, lack of confidence, and "what the heck are we even doing" and stepped into owning our freakin' gifts to share with each and every one of you. So here it is. Who Is Vibe Tribe? Who is Vibe Tribe? She’s a little spiritual, a little practical and a lot of woo!  She is willing to try it all on the pursuit of personal growth. She isn’t fussed if people don’t quite get her because she paves her own path.  Vibe Tribe is female empowerment, modern mystical, high vibrational, freedom seeking, and truth telling. Weaving their relatable approach to an ongoing healing journey, Rachael & Becka are obsessed with diving into topics not enough people are talking about and providing honest and unapologetic real talk about th

  • Ep. 96 CLAIM YOUR FREEDOM, The 12 Universal Laws & Investing Energetically: Solo Chat with Rach

    03/09/2019 Duration: 54min

    Promise, our guest interviews are returning soon!  We out here living our #FreedomLife, so scheduling has been a little scattered.  However, we are getting lots of great feedback from you babes that our solo episodes are really resonating with you! So thank you, thank you, thank you!   In this week's episode, Rach discusses: What happens when you tap into intuition regularly What my 5 year journey has taught me, and what you can learn from it  My theme for 2019 The 12 universal laws highlights  How you can Claim Your Freedom What it means to invest energetically  Other Resources: instagram.com/thisisvibetribe  instagram.com/freedomrachh  Claim Your Freedom 10-Week Coaching Program 12 Universal Laws Masterclass by Manifestation Babe

  • Ep 96. How to Know When It's Time To Chase Your Freedom Life, Solo Chats with Rachael

    20/08/2019 Duration: 34min

    Are you ready to take your visions and turn them into reality? Are you tired of feeling stuck, lost, doubts, fears, and limitations? In this episode, host & Freedom Coach, Rachael, shares: How she went from working corporate to working for herself, earning twice as much as her highest-paying job The evolution of her brand to fully embrace & express who she is 5 ways to know that it's time to chase your Freedom Life What to do once you have decided to chase your Freedom Life Other Resources: Sign up for my FREE Masterclass on Tuesday, August 27: How to Create More Freedom & Wealth as a Wellness Practitioner, Coach or Influencer  www.freedomschool.co  www.instagram.com/freedomrachh www.instagram.com/thisisvibetribe 

  • Ep 95. 6 Stages of Spiritual Awakening + How To Know If You're Going Through One, Solo Chats with Becka

    14/08/2019 Duration: 34min

    The universe has shaken you to awaken you. Have you started seeking answers to find a deeper meaning in life? Are you looking to know yourself at a soul level? Are you living from your heart? Beginning a spiritual awakening is quite a ride and where the magic begins to happen in life. Find out if you've started yours and what to expect! Noted in this episode: Louise Hay - Listen to these affirmations daily! https://www.youtube.com/watch?v=tsgoG2UrxVM&t=350s https://www.youtube.com/watch?v=tsgoG2UrxVM&t=350sutube.com/watch?v=SkGtqFnStx0&t=870s Book: The Untethered Soul Other resources: www.instagram.com/becka.crowe www.instagram.com/thisisvibetribe

  • Ep 94. What You Really Need To Know About Collagen, Turmeric, Ashwagandha & Probiotics w/ Dr. Nick Bitz of YouTheory

    08/08/2019 Duration: 01h58s

    When we were in California last month, we got the chance to sit down with Dr. Nick Bitz, Chief Scientific Officer & Product Innovator, from YouTheory.   Founded in 2010, Youtheory is one of the original collagen supplement brands. Today, they are one of the largest manufacturers of collagen and turmeric in the U.S., producing over 90,000 bottles a day from their own facility in Irvine, California. Founded by Darren and Patty Rude, Youtheory continues to win top industry awards with their rapidly expanding line of new and innovative health products.  They can be found at major retailers across the US, and at Costco in Canada. This conversation with Dr. Nick was so incredibly valuable.  As a naturopathic doctor and ayurvedic expert, we got to understand how these products really work within our bodies to optimize health.   In this episode, we discuss: why we should be taking collagen what the deal with daily dosage is  how turmeric is activated for maximum effectiveness why we should all be using adaptogen

  • Ep 93. 5 Steps to Manifest ANYTHING into Your Life!

    30/07/2019 Duration: 34min

    You've probably heard about manifesting, but do you really understand how to do it?! A few years ago we got deep into The Secret and Abraham Hicks, which were great intros into manifesting for us. As we've been on our own manifesting journeys, we've realized that what we learned in those books didn't quite cover all the details. So today we're breaking manifesting down into 5 simple steps from our own personal experiences. Follow us on IG - @thisisvibetribe Thank you to this weeks sponsor - BEEKEEPERS NATURALS. Save 15% off by going to www.beekeepersnaturals.com/vibetribewellness and use code VIBETRIBEWELLNESS

  • Ep 92. Loco for Coco, Revolutionizing Natural Beauty, and the Power of your Mindset with Kopari Beauty founder, Gigi Goldman

    23/07/2019 Duration: 54min

    After meeting co-founder Gigi Goldman at an event in Toronto back in the Spring, we knew we had to get her to talk more about Kopari Beauty. Kopari isn't just any natural beauty company, every product starts with 100% pure, organic coconut oil sustainably sourced from small family farms in the Philippines. Their products are made with the purest intentions because we’re unnaturally obsessed with all things au naturel. From their products to the people behind the company. We can't say enough about Kopari! In This Episode We Discuss: Why coconut is an amazing beauty product Implications of parabans, sulfates, GMOs in your beauty products Naturally enhancing beauty without taking it too far Shifts in the beauty industry How mindset and communication is essential for business Our fav products + more! Other Notes: Website: https://koparibeauty.com Instagram: https://www.instagram.com/koparibeauty/ Purchase @ Sephora!   Thank you to this weeks sponsor - BEEKEEPERS NATURALS. Save 15% off by going to www.beekeepers

  • Ep. 91 Chatting All Things Chakras with Your Spiritual BFF, Amber-Lee Lyons of Chakra Girl Co.

    02/07/2019 Duration: 51min

    Amber-Lee Lyons is a Chakra and Reiki expert, your Spiritual BFF and the founder of The Chakra Girl Co., a company on a mission to make Chakra Balancing mainstream and bridging the gap between Gurus and Gucci, all with a glass of Malbec in hand. She beliefs you shouldn't have to compromise your love for all things material in order to be spiritual, and has inspired thousands of women to tap into their chakra energy to live their glitziest lives! Amber-Lee's podcast, Chakra Girl Radio is an uncut look into the lives of today's influencers to share their best spiritual and lifestyle rituals that have allowed them to create glamorous lives and overcome the chaos and melt-downs that come with success. Amber-Lee is also sharing her weekly chakra tips, fav spiritual products, wild manifestations stories and reality TV updates so you too can be glam and grounded AF! In this episode we discuss:  get to know your spiritual BFF difference between chakra balancing & manifestation balancing chakras business succes

  • Ep 89. Finding Alignment in a Rock Bottom, Listening to Your Intuition & Creating Your Freedom Life through NLP w/ Rachael Hunt

    25/06/2019 Duration: 51min

    This week we're going solo! We've never done full solo episodes before and we thought it would be a fun way to update you on what we're up to these days and where this wellness journey has brought us since starting the podcast! In This Episode: Rachael's wellness journey Knowing she was destined for something more Her entrepreneurial evolution  Listening to intuitive nudges Rising up from rock bottom(s) Managing your ego to let your soul shine Living Your Freedom Life Freedom Coaching through Mindset, NLP, EFT, and Hypnotherapy Other Resources: Kuan Yin Oracle Deck: https://alanafairchild.com/product/kuan-yin-oracle/  Transform Destiny:https://www.transformdestiny.com  Website: freedomschool.co  Work With Me: https://docs.google.com/forms/d/e/1FAIpQLScwQ-Pk2LU_37NuZBzIWIc4lEzznCUJkLDShdc-LB4L2PX0Mg/viewform?usp=sf_link  Follow Rachael: www.instagram.com/freedomrachh  Follow Vibe Tribe: www.instagram.com/thisisvibetribe   Thank you to this weeks sponsor: BEEKEEPERS NATURALS Receive 15% off your Beekeepers Na

  • Ep 90. Finding Strength Through Struggles, Positive Brainwashing & Reiki Energy Healing with Becka Crowe

    25/06/2019 Duration: 57min

    This week we're going solo! We've never done full solo episodes before and we thought it would be a fun way to update you on what we're up to these days and where this wellness journey has brought us since starting the podcast! In This Episode: Becka's wellness journey How she got started and what she's up to now Leaving the corporate world to be an entrepreneur How she knew she was ready Challenges she's overcome Personal growth Leaving space in your day to welcome in goodness "Positive brainwashing" and affirmations Playing with energy Reiki 101 and how it can help you Crystals and charkas Other Resources: The Wild Unknown Tarot Deck: https://www.amazon.ca/Wild-Tarot-Guidebook-Official-Keepsake/dp/0062466593 Reiki 101: https://goinggrainless.ca/reiki-101/ Louise Hay Videos: https://www.youtube.com/watch?v=tsgoG2UrxVM Follow Becka: www.instagram.com/becka.crowe Follow Vibe Tribe: www.instagram.com/thisisvibetribe   Thank you to this weeks sponsor: BEEKEEPERS NATURALS Receive 15% off your Beekeepers Natural

  • Ep. 88 How Stress, Diet & Ayurveda Affect Holistic Skin Health with Kristen Ma, Founder of Pure + Simple

    19/06/2019 Duration: 01h01min

    Dr. Kristen Ma, ND is a board-certified Naturopathic Doctor with over 15 years of experience treating skin conditions.  She is the author of the award-winning book “Beauty, Pure and Simple”, an Ayurvedic guide to holistic skincare, which combines her knowledge as a Certified Ayurvedic Practitioner with her in-practice experience.   Her journey with holistic skincare began as a Certified Esthetician.  She was named “Best Facialist in Toronto” by Toronto Life Magazine, highlighting her technical expertise.  She created the Holistic Vanity skincare line – a product collection aimed at treating specific skin disorders.  Formulations were based on her clinical observations and uncompromising standards of natural ingredients. Collections target rosacea, acne and skin environmental damage. Co-founding Pure + Simple skincare and spas, Dr. Ma ND has spent over a decade developing facial treatments and formulating organic skincare products.  Today, the company has seven spa locations and distributes its line to retaile

  • Ep 87. Let's Hear It For The Boys; Reframing Modern Masculinity w/ Stefanos Sifandos

    11/06/2019 Duration: 53min

    Stefanos facilitates transformational growth through neuro-empowerment practices. Stefanos believes that intimate relationships and sacredness in union is a direct path to enlightenment and freedom.  Immersed in deep men’s empowerment work and intimate relationships, Stefanos merges the best of eastern and western methodologies and philosophies to promote balance, sacredness and joy in life. Using integrative techniques and methods, Stefanos has created programs and systems to enhance the quality of your life, your intimate relationship and in essence bring you closer to your potential. By restructuring and reframing his own masculinity and movement through the world as a man relating to himself, women and his purpose, Stefanos has discovered and created methodologies for navigating the often difficult path of manhood. Through a deeper connection to God, Earth and self, Stefanos has realised the power of the human spirit.  Through his diverse, deep & varied background; for the last 15 years Stefanos has b

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