Own Your Creativity

What is Human Design? Can sound and energy tuning release lifelong emotional blocks? In this healing-focused episode, energy alignment specialist Sandra Lee explores: How Biofield Tuning helps clear trapped emotional energy Using Human Design to understand your energetic blueprint Why traditional mindset work alone isn’t always enough Releasing shame and reclaiming your voice What confidence really feels like (and how to access it)

What if your next breakthrough was just one connection away? In this high-vibe episode, I talk with Phil “The Connector” Harrington about: Why networking often fails—and how to fix it The difference between “pitching” and showing up with presence The power of generosity in business and relationships How community fuels creativity and collaboration Why being a connector is more about listening than talking

What’s the real difference between a landing page and a full website—and do you really need both? We talk about: - The #1 mistake new entrepreneurs make online - How websites build credibility and trust - Why your homepage needs a lead magnet - Lori’s journey from brain tumor to passion-based business - How to assess whether your current brand is helping or hurting your visibility

Can play actually improve communication? According to speech-language pathologist and parenting coach Dinalynn Rosenbush, the answer is yes — but only if we redefine what play really means. In this conversation, Dinalynn shares how play as a mindset — one grounded in curiosity instead of judgment — can transform the way parents connect with their children, and how that same mindset can improve any relationship, including the one we have with ourselves.

In this episode of Own Your Creativity, Elizabeth speaks with Vivianne Israel, a  registered nurse and children’s author who’s on a mission to redefine self-care for overworked teachers, caregivers, and entrepreneurs. After surviving multiple health crises, Vivian discovered powerful, time-efficient tools that helped her reclaim her resilience—and now she’s sharing them with you. Currently, she is writing her children's novels along with raising awareness of true self-care. Whether you're short on time or energy, Vivian’s approach to true self-care will inspire you to stop surviving and start thriving.

In this soulful and spirited episode of Own Your Creativity, Elizabeth sits down with artist and transformational coach Olga Alex, whose mission is to help women 50+ rediscover their voice, purpose, and joy—especially after roles like motherhood and career begin to shift. Olga shares her powerful journey from stage actress in Russia to cleaning tables at McDonald’s in America, and how one spontaneous painting class changed everything. Tune in for insights on creativity, healing, and why it's never too late to reinvent yourself.

Mannette Antill is a voice empowerment mentor, award-winning actor, teaching artist, and former attorney. She helps courageous women - political changemakers, thought leaders, and social justice advocates - find the full power of their voices. With advanced training and certifications in methodologies from the world's leading acting conservatories, Mannette’s work fuses artistry, advocacy, and presence to inspire authentic, resonant, and powerful communication that transforms. Find out more at https://yourvoiceconnection.com/workshops/ If this conversation lit something up for you, come join me in The Actualizers, my free Skool community, where we explore creativity and self-actualization every week. Thanks for listening, and I’ll see you next time on Own Your Creativity.  

After grief and loss shook her world, artist and entrepreneur Janna Willoughby-Lohr turned her pain into purpose — launching a business rooted in healing, handmade art, and storytelling. In this episode, we explore her journey from trauma to triumph, how she helps others express their stories through paper art, and her advice for creatives building sustainable income.

Beata Harwood - Speak to Your Inner Physician   About the Talk: Learn how to muscle test. It's how our body speaks to us. This Kinesiology tool can help us learn about our intuition, as well. When we speak to the inner physician, our inner wisdom, we can navigate so much more in our lives mind, body and spirit. About Beata: Beata Harwood, Founder of Holistically, uses her experience overcoming spinal cancer to help women harness their divine healing energy. She offers personalized wellness tools, integrating belief biology, Bio Resonance Frequency, whole foods, and spiritual practices for long-term healing and success. Other Talks Available by Beata Harwood When You Upgrade: Harmonizing and Hacking Health Holistically! Learn Holistic Health Hacks to overcome Rushing Women's Syndrome, addressing fatigue, pain, brain fog, and more, by understanding women's 28-30 day hormonal cycles. From Periods to Menopause and Beyond: Nurturing The Whole Woman Naturally Learn how to muscle test. It's how our bod

Jan Revell - Meet Your Spirit Guide     About the Talk: When you want to connect with your Spirit Guide to help you in your life, this short meditation can help you do that. About Jan: Jan Revell has mastered conscious manifestation helping others turn desires into reality. Her key to success is deep belly laughter. Embrace laughter to amplify your manifesting power and create magic in life. Other Talks Available by Jan Revell When You Upgrade: Inviting Intuition Into Your Life And Your Business Discover how to tap into energy and intuition for decision-making in life and business, using techniques like automatic writing, oracle cards, and muscle testing. Manifestation Magic Learn a daily manifestation technique to overcome challenges, and discover how to argue with your Inner Voice to manifest miracles and achieve your desires. To participate in the contest for a seat in the group VIP Business Vision Session, register for free at this link: https://ownyourcreativity.thrivecart.com/womens-vision

Meisha Armstrong - Breaking Barriers of Sisterhood   About the Talk: To help participants identify and challenge personal barriers that may hinder their ability to connect with other women, fostering a sense of sisterhood and community. About Meisha: Meisha Simone, aka Golden Dawn, is a resilient Black woman overcoming disability and mental health challenges. After a near-death gas explosion, she rebuilds her life, creating a healing space for women. Other Talks Available by Meisha Armstrong When You Upgrade: Embracing Healing and Sisterhood Join a sanctuary of growth, support, and spiritual awakening, fostering sisterhood, healing, and empowerment, born from a transformative journey of self-love and divine guidance. Overcoming the Fear of Being Seen Embracing vulnerability and self-acceptance, I challenge societal pressures, advocating for genuine connections and self-love, to break free and shine in our unique authenticity. To participate in the contest for a seat in the group VIP Business Vis

To join us in the Actualizer Circle, click here. Mardi Winder-Adams: Unleash Your Inner Superwoman   Listen to today's talk here. About the Talk: Using Amy Cuddy’s power pose exercise, participants will be guided to take their superwoman/power pose, hold it for two minutes, and then we will discuss the science behind how these poses help build confidence. About Mardi: Mardi Winder-Adams, with 30+ years of experience, specializes in high-conflict divorces. As an ICF and BCC coach, mediator, and divorce specialist, she hosts podcasts and speaks across North America. Other Talks Available by Mardi Winder-Adams When You Upgrade: The Ripple Effects of Divorce Divorce is not just about legal and financial issues, but also emotional change and self-identity shift, requiring preparation and vision for a positive new life. 5 Steps For Building Resilience Even In Difficult Times Learn 5 daily steps to build resilience and autonomy, navigating life's challenges like divorce, job transitions, and loss, wit

To join us in the Actualizers Circle, click here. Mardi Winder-Adams: Unleash Your Inner Superwoman   About the Talk: Using Amy Cuddy’s power pose exercise, participants will be guided to take their superwoman/power pose, hold it for two minutes, and then we will discuss the science behind how these poses help build confidence. About Mardi: Mardi Winder-Adams, with 30+ years of experience, specializes in high-conflict divorces. As an ICF and BCC coach, mediator, and divorce specialist, she hosts podcasts and speaks across North America. Other Talks Available by Mardi Winder-Adams When You Upgrade: The Ripple Effects of Divorce Divorce is not just about legal and financial issues, but also emotional change and self-identity shift, requiring preparation and vision for a positive new life. 5 Steps For Building Resilience Even In Difficult Times Learn 5 daily steps to build resilience and autonomy, navigating life's challenges like divorce, job transitions, and loss, with mindfulness and grounding te

On today's episode, we've got a panel discussion with three speakers from the Vision Fest talking about using story to grow in their personal and professional life. Sam Morrison Wilson, Self-Love Advocate Kate Toye, Self-Compassion Coach Alyssa Meis, Financial & Spiritual Coach To participate in the contest for a seat in the group VIP Business Vision Session, join us at skool.com/actualizers You can also upgrade to get the entire library of talks for only $47, and for the first five people, you can get a 1-on-1 story coaching package with Elizabeth Johnston, story and self-actualization coach. To confirm your participation in the contest, register for free at this link: https://ownyourcreativity.thrivecart.com/womens-vision-fest-library-2024-oyc/ To purchase the VIP Upgrade for the Vision Fest Library, with over 100 talks, use this link (first 5 people to upgrade get a $1,000 1-on-1 story coaching package with Elizabeth. (Note: The Video Library Opens after the podcast encore series is over): https://owny

Marie-Elizabeth M: Women's Mentor & Brain Trainer   About the Talk: In life, we go through three distinct stages. Activating each stage at the right time is key. Come learn what to focus on in each stage for ongoing expansion, alignment, and joy throughout your whole life. About Marie-Elizabeth: Marie-Elizabeth Mali mentors high-achieving midlife women, helping them shift from pushing to flowing. Using biohacking, shadow work, and subconscious reprogramming, she guides them to success, intuition, and effortless radiance. Other Talks Available by Marie-Elizabeth Mali When You Upgrade: Master Your Labyrinth of Connection Learn to navigate connection skillfully, even when upset, and discover the key to creating deeper relationships and effective communication in challenging moments. Grow Your Power Throughout the Year Marie-Elizabeth shares how to maintain energy, power, and wisdom by aligning with nature's cycles, preventing burnout, and thriving in Late Summer and beyond. To participate in th

Gabriela Embon: Uncovering Truth in Conflict     About the talk: Gabriela challenges the myth that conflict resolution relies on communication skills. Discover how resolving conflicts with your spouse can be easier without traditional strategies. This talk will reshape your understanding and offer transformative insights into handling relationship conflicts. About Gabriela: Gabriela Embon is a certified coach and former engineer who founded Coaching Academy to train life coaches. She empowers high achievers to engineer successful careers and marriages, blending engineering rigor with human potential insights. Other Talks Available by Gabriela Embon When You Upgrade: The 4 pillars to engineer a legendary marriage Gabriela's 2-part workshop shares "The 4 Pillars" framework to build a legendary relationship, offering actionable steps to take your partnership to new heights. The 4 Pillars to Engineer Legendary Marriages Part 2 Gabriela introduces "The 4 Pillars" framework, offering practical advice,

In today's episode of the Women's Vision Fest encore series, we listening to Kristine Goad, the surfing your edge coach.     If you'd like to engage further with the series and other women on the same path as you, join us in the Actualizers community here.    About the talk: You’re thinking about how to create your dream life all wrong--join me for a conversation that will turn your thinking on its head, create an instant sense of freedom, and embolden you to start living the life you were born for today. About Kristine: Kristine Goad is a coach since 2005 who empowers people to live boldly by finding clarity, courage, and confidence through adventure retreats and transformative programs, like Surfing Your Edge for women over 40. Other Talks Available by Kristine Goad When You Upgrade: Caught Between “I'm Not Ready” and “It's Too Late?” Break free from limitations and "good girl" rules, and learn to rewire your brain to unleash your true self and live a bigger, bolder life. Surfing Your Leadersh

Carrie Wallis - Connect With Your Inner Power   About the talk: To go deeper on the themes from my two talks of empowering yourself, reclaiming your voice, recognising your self-worth. I have a simple yet impactful exercise to help you connect deeply with your sense of empowerment and self-worth The aim being to help you connect with your inner power, recognize your self-worth, and affirm your right to be heard. About Carrie: Carrie Wallis is a best-selling author and coach who empowers healers and entrepreneurs to build profitable businesses. With 20+ years of experience, she transforms trauma into success while enjoying life in Australia. Other Talks Available by Carrie Wallis When You Upgrade: 3 Steps to Shift Your Mind and Change Your World Learn 3 steps to shift your mindset from negativity to possibility, transforming your life from darkness to light, joy, and love, despite adversity and loss. 3 Ways to Empower Yourself At the Start of Every Day Learn 3 simple strategies to boost your day,

Kate Toye - Good Friend Activity     About the talk: This exercise involves recognizing and accepting your emotions (mindfulness), treating yourself with kindness as you would a friend (self-kindness), and acknowledging that everyone makes mistakes (common humanity). This practice helps in fostering a more loving and understanding relationship with oneself. About Kate: Kate Toye empowers professional moms to achieve career satisfaction and personal growth. With 20+ years in leadership and coaching, she provides trauma-informed strategies for balancing ambitions, parenting, and self-compassion. Other Talks Available by Kate Toye When You Upgrade: Understand Your Inner Critic with Self-Compassion Transform your inner critic into a compassionate ally with practical self-compassion techniques, fostering a healthier self-dialogue and kinder approach to internal voices and self-worth. The Hidden Impact: How Unhealed Childhood Trauma Creates Challenges in Your Career and Motherhood Understand the impac

On today's episode, we hear from Elizabeth Meigs about Tapping into your Inner Resilience. This is part of the Vision Fest Encore Series where, for 18 days, we hear from selected speakers, healers and leaders in the areas of empowerment, wellness, healing, and spirituality.   About the talk: Unlock your fullest potential with strategies to overcome overwhelm and embrace a life led by confidence. Discover the transformative steps that took me from surviving to thriving, so you can too. About Elizabeth: Elizabeth Meigs is an inspirational speaker who empowers you to unlock your full potential and achieve a healthier you. Her story of resilience after a life-changing accident fuels her powerful, motivational talks. Other Talks Available by Elizabeth Meigs When You Upgrade: Rise Above & Thrive: A Roadmap to Confidence, Dreams, & Success” Discover a roadmap to confidence, pursuing dreams, and success with practical strategies and inspiring stories, empowering you to unleash your true potential