Own Your Creativity

True Self-Care in 2 Minutes a Day with Vivianne Israel 173

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Synopsis

In this episode of Own Your Creativity, Elizabeth speaks with Vivianne Israel, a  registered nurse and children’s author who’s on a mission to redefine self-care for overworked teachers, caregivers, and entrepreneurs. After surviving multiple health crises, Vivian discovered powerful, time-efficient tools that helped her reclaim her resilience—and now she’s sharing them with you. Currently, she is writing her children's novels along with raising awareness of true self-care. Whether you're short on time or energy, Vivian’s approach to true self-care will inspire you to stop surviving and start thriving.