Working Title With Keisean Raines

Dr. Manuela Powell is a mindset coach who works with women who are sick and tired of society telling them what a "good mom" is supposed to be. She helps them find the audacity to be whomever they are, without guilt or apologies. She's a former cancer surgeon dedicated to dissecting women’s souls and helping them excise the “shoulds” and “I’m-not-good-enoughs” from their brains forever, so they can finally stop being everything for everyone, and live the life they want to live.  She lives in Austin, TX with her husband and their boys, stitches fabric instead of people, pets every dog that crosses her path, and loves making a fool of herself at improv. Dr. Manuela Powell Certified Life and Mindset Coach E hello@manuelapowell.com  W https://manuelapowell.com

Alexandra wrote this bio before sunrise on her 40th birthday, an example of how she acknowledges and honors the fact that evolution is a continuous process: a bio written years or even days ago may no longer capture who she is today. During business hours, her work in social services contributes to the base layers of Maslow’s hierarchy of needs. A degreed philosopher, intuitive energy worker, and creative/writer, she uses her skills and gifts to facilitate self-reflection and self-actualization - the higher levels of Maslow’s paradigm. As she enters into this next chapter of her story, Alexandra is dedicated to continuing her human revolution and caring for herself in the ways she cares for others.

An open conversation between friends, where Loren shares insights about their most recent transformational life experience. 

Nasir Joachim, Marketing Agency Owner Short-form videos are taking the social media world by storm while helping businesses grow. I have been editing and creating videos since Microsoft Movie Maker and it's so fascinating to see the growth of video since then. I will be breaking down important points you need to understand to create an engaging video in a short amount of time. I can't wait to share with you all my secrets and finally giving you everything that you have been asking for and more.

God above anyone, anything and everything - Loren-Hendrix Elam Learn more about Loren by connecting with them on Instagram at lo_elam86

I'm Nikki Hill a massage therapist and creator of Nikki Droplets on Instagram.  A lover of reading, writing, dancing (especially blues dancing), and music.  Nikki Droplets is a way for me to connect with others through my writing.

Drew Cox is a Junior at Loyola Marymount University with a major in African American Studies with a minor in Animation. He aspires to gain emotional freedom to talk about any topic I'm interested in to others no matter how taboo; and to be independent yet helpful to others.  Drew has received all As on his report card during the Spring Semester of his Sophomore year and is on the Dean's List.  In 2019, Drew delivered a speech about Autism at the William H. Hannon Library.  As a child, Drew as a huge fan of racing games.  His top 4 games are: Kirby Air Ride, Mario Kart: Double Dash, Need for Speed: Hot Pursuit and Tony Hawk Downhill Jam.

Alexandra wrote this bio before sunrise on her 40th birthday, an example of how she acknowledges and honors the fact that evolution is a continuous process: a bio written years or even days ago may no longer capture who she is today. During business hours, her work in social services contributes to the base layers of Maslow’s hierarchy of needs. A degreed philosopher, intuitive energy worker, and creative/writer, she uses her skills and gifts to facilitate self-reflection and self-actualization - the higher levels of Maslow’s paradigm. As she enters into this next chapter of her story, Alexandra is dedicated to continuing her human revolution and caring for herself in the ways she cares for others.

Dwayne M. Cox II is an Autistic artistic with gamer thumbs, savant like movie memory, and a love to act and improv. "Also, can defend myself with a stick pretty well." 

Microdosing is the action or practice of taking or administering very small amounts of something order to test or benefit from its physiological action while minimizing undesirable side effects.   The beauty of Microdosing Meditation is, there are no undesirable side effects. 

Dr. Tanya Gilbert: Transformational Life Coach, Behavioral Health Specialist, Relationship Expert, Author, Mentor, Spiritual Counselor, Ordained Minister I have over 30 years of experience working in a variety of settings such as local and national community social service organizations, mental health centers / hospitals; addiction treatment programs; medical centers/hospitals; colleges/universities, and private practice. My passion is to help those seeking help to move forward in their life by integrating the principles that motivate behavior change with each person’s unique experiences to create a realistic approach for addressing their life's challenges. I guide my clients into engaging their fears and with understand the role of self-care to address complex problems, and /or attain significant life goals in their relationships, communications, self-image spirituality, careers, and reduce stress/anxiety through identifying tools, systems and structures that they need to progress in a confident and secure w

Lori is a 200 Hour Yoga Instructor, integrative nutrition health guide, breath coach and trained chef. As a Registered Yoga Teacher, Lori believes that Yoga truly is for everybody and EVERY body. People of all shapes, sizes and colors can reap the benefits of this healing modality. Her passion is helping people take ownership of their health and wellbeing. She believes that WE are in charge of our health and wellbeing. All it takes is a change in mindset, focus, and a little guidance. Her mission is to help others improve their quality of life through food, breath, and movement.

“You will never sing again”. Those words, told to Hallelujah, singer-songwriter, musician, and American Idol Alumni, by doctors after an onset throat cancer scare. Two surgeries later, today, Hallelujah has defied the odds, independently touring and performing her original music in nearly 30 states, while also making her mark within the professional acting, tv hosting and modeling industry.

Do you believe you are worthy of self care? Do you need help exploring your boundaries? Do you find it difficult to honor yourself, thus keeping you from manifesting the life you want? Connect with Kita Love to explore the root of your patterns and develop tools to heal the deepest parts of you in a loving and direct manner. Kita Love has always had a passion for encouraging and guiding people on the path to reaching a more harmonious life. Her natural optimism shows in everything she touches. Growing up with the nickname Booda influenced her to venture to the library to research Buddhism. Practicing Buddhist teachings, including mindfulness and meditation, for 10 years has greatly influenced the energy she exudes in everyday life. Her spiritual practices took her to India where she deepened her connection to Eastern spirituality through volunteer work. As a reiki practitioner, life coach, and spiritual fairy, Kita can help you explore the deepest, softest, and strongest parts of you utilizing a number of spi

Brandon P. Scott, fitness expert & founder of the wellness lifestyle brand Dojo DC, studied mechanical engineering at The Ohio State university before switching to kinesiology at Towson university. Ironically he never had any interest in working in health and fitness. However his time at Ohio State with friends on the football and basketball team inspired him to spend more time in the gym. After coming to terms with his own body dysmorphia and the mental hurdles it created he decided that building people up instead of cars was his new calling. He now has 11+ years’ experience as an elite level personal trainer, government site fitness manager, mindset coach & group exercise instructor, training some of the DC area’s top CEOs, executives, creative entrepreneurs and young athletes. Brandon credits his own journey to self-awareness and personal development as the inspiration for creating the Dojo DC web platform to promote the mindset & practice of optimizing the human condition through blog articles

Valerie Carmel, is a woman on a mission. A mission to support other women in their battle to overcome anxiety, stress, and a lack of self-care to improve their mental and emotional well-being. Valerie Carmel has combined almost 20 years of professional experience with lessons from her own struggles with anxiety to create an approach which combats fear and propels personal growth. Her approach focuses on 3 specific areas: self-awareness, self-care, and self-growth. She guides women on how these 3 pillars work together to create a synergy to sustain and support their efforts to walk in purpose on purpose. Valerie Carmel is the founder and CEO of Valerie Carmel Therapy, LLC, a counseling practice who provides therapy via virtual visits in Florida and Nevada. As a licensed therapist she utilizes her certifications in trauma, anxiety, and telemental heath to focus her professional career on working with women through some of the most complex and traumatic experiences of their lives. Valerie also provides case cons

Tremaine Wills, MBA, is a graduate of Hampton University and native to the Hampton Roads Area. She is the owner of Mind Over Money, LLC, a Register Investment Advisor firm, where she focuses on helping ambitious black women create and execute financial plans. Tremaine is a Certified Financial Education Instructor and is passionate about promoting financial literacy. This passion led her to start a free community, Get Your Money Right, focused on helping the black community shift the narrative on the wealth gap. Tremaine has been working in personal finance since 2012. She serves as the Diversity Liaison for XY Planning Network, was recently named Top 50 under 50 by the Association of African American Financial Advisors and nominated for Entrepreneur of the Year by Black Brand, the Hampton Roads Regional Chamber of Commerce.

Nalo A. K. Zidan is a Queer Black writer, organizer, and Trans-Masculinist whose work pushes at the normative boundaries of gender and sexuality. While completing her degree in Women’s & Gender Studies at Louisiana State University, Zidan founded BlackGirlMasculine, a non-profit organization created to reimagine and complicate conversations around nuanced masculinities. For over six years, Zidan has been a noteworthy contributor to the academic and corporate dialogue on shaping safety in the workplace, LGBTQ+ rights, and building accountable masculinities. Along with being a 2019 TEDxLSU speaker, Zidan was a 2020 Masse/Remillard Gender & Sexuality Award recipient for her groundbreaking work on de-gendering masculinities in the human body. When she isn’t expanding scholarship, Zidan shares most of her time with her partner and baby turtle Nalito in Detroit, Michigan. For questions or accommodations, please email Daniel at dec2@illinois.edu

Trevilia Hodge is a celebrated playwright, author, mindset coach, filmmaker and philanthropist. She has a heart the size of Texas and it shows in her tireless volunteerism with numerous charities in the DFW. In 2019, she started a positive mindset movement with her first e-book, The Positive Diet - 21 Day Positive Mindset Challenge. Trevilia's sold out play, “The Otherside” was debuted in Dallas in January 2020. Due to the overwhelming response from the audience she decide to take segments of the play and add them into highly anticipated documentary, Make Room for Me - Unapologetically Fat in America. Trevilia’s life mission is to help people heal and see themselves as perfectly flawed. Her belief is once people accepted themselves for who they are the world can heal. Follow her on all social platforms at Baldhead Baddie or baldheadbaddi.wordpress.com.

@auntieknowsstuff This episode features Naomi Cox, Real Estate Guru, Business Development Professional,  Autism Advocate and my FAVORITE Auntie.