Leave Your Mark

This Episode features Trent Stellingwerff who is one of Canada's secret weapons in Olympic sport. He's been in the trenches for many years innovating his area of passion; performance nutrition and endurance sports physiology. He is a unique combination of an exercise physiologist, sports nutrition practitioner, coach, and researcher. His capacity to digest information, convey knowledge, and apply concepts and approaches is impressive. His story is a simple one, a story of passion, purpose, and character, and it is a story worth hearing stay connected with us on Twitter @Builtbyscott on Instagram @Kingopain, and on Facebook at Scott G Livingston, check out our sponsor's website at www.Reconditioninghq.comIf you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.

This episode features physical therapist, performance coach, teacher, lecturer, author, and mentor Gray Cook.  In life, you occasionally encounter unique people who are a special combination of thought creating and thought-provoking. Gray is one of those people. He's been on a mission to change the way we see human movement, how we affect it, and how we live more sustainable and productive lives.  He is indeed leaving his mark on the world of human performance.   If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

This episode features performance coach Matt Nichol who has been working in the field of human performance for over 20 years.  He has a long list of amazing athletes from many different sports, but he specializes in the off-season training some of the National Hockey League's best players. He's the founder and inventor of Biosteel a supplement product he built simply because he couldn't find anything he truly trusted in the industry, "drink the pink" has left a mark on the industry, as has Matt himself.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

This episode does not disappoint featuring Mike Boyle, undeniably a pioneer in the world of performance training for sport.  His career spans close to 40 years of practice as an S+C coach at BU, the Boston Bruins, the Boston Red Sox and within his own business Mike Boyle Strength and Conditioning.  He's a leader, a learner, a teacher, a lecturer, a mentor, and a businessman, and above all that, a dedicated father and husband. This is a true story of conviction, passion, and relentless pursuit of excellence.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

Episode #34 of the Leave Your Mark podcast features former Olympic athlete turned media personality, Alexandre Despatie. Since retirement from competing internationally as a diver in 2012, Alex has created a burgeoning media career and is currently a presence on morning radio in Montreal.  He's been an integral part of hosting Olympic coverage in Rio and Pyeongchang, and he was formerly a host on morning TV in Montreal. He recently became a member of the Canadian Sports Hall of Fame having left a huge mark on the sport of diving in Canada and the world at large.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

This episode features coaching legend Dan Pfaff, during his NCAA career, Dan coached 29 NCAA individual national champions and 150 All-Americans and was a lead staff member on teams that won 17 NCAA National Team Championships. He has coached 49 Olympians including nine medalists, 51 World Championship competitors (also nine medalists), and five world-record holders. He has directed athletes to 57 national records across a multitude of events. He is an internationally recognized presenter and publisher. But above all of that, he is the consummate mentor, his contribution to the lives of so many coaches is hard to put into perspective. Enjoy!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

This episode features Gerry Ramogida an extremely talented chiropractor who’s been working in some of the most intense and demanding sports performance environments throughout his career. He is currently a consultant with many Olympic athletes as well as professional athletes in the MLB, NHL, NFL, and EPL. He has been the Seattle Seahawks team Chiropractor and performance therapist since 2002. He's left his mark on many of the worlds best athletes, just listen to how!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

Episode #31 of Leave Your Mark features S+C and Sprints coach Stu McMillan. He’s trained numerous Olympic medalists over the course of the last 20+ years and has been a part of the success of three different nations performance teams at the Olympic Games. He’s the CEO of ALTIS World a company dedicated to supporting a powerful training environment in Phoenix, AZ for athletes from across the globe. He's a deep and passionate thinker, and this is a worthy listen!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

This episode features renown Canadian performance coach and sports scientist Matthew Jordan.  He is the Director of Sports Science for the Canadian Sports Institute in Calgary and he is deeply involved in the performance measures of all things power and strength.  He has a deep passion for understanding the "why" in performance, connecting the subjective evidence with the objective data. Beyond his expertise, he is a father of three who is deeply invested in his role.  There is a lot to learn from this man about what it takes to be great at what you do, and at the same time, live a life of honest contribution to the lives of others.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

Episode #29 features Canadian Sports Hall of Fame athlete, Jennifer Heil.  She is a gold and silver medalist in the 2006 and 2010 Olympics. She is the winningest female mogul skier in Canadian history.  She is a mother of two wonderful boys, a women's activist, and a career woman bent on changing the face of sport in Canada.  She epitomizes the concept of Leaving Your Mark!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

This episode features an interview with the host of the Finding Mastery podcast Michael Gervais.  He is a high performing sports psychologists working with fortune 500 executives, elite athletes and teams in Olympic and professional sport, and he is the business partner with coach Pete Carrol in Compete to Create.  He is also an avid and passionate surfer.  This conversation is about passion, purpose, and leaving a mark on the world at large. Enjoy!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

This episode features neuroscience pioneer David George.  An entrepreneur, inventor, educator, and clinician, he is changing the world of neuroscience with his own practice and his collaboration in business with others.  A named inventor in a growing international patent portfolio, he is a highly regarded expert in integrative approaches to physical rehabilitation.  This interview goes deep on how the working of the mind shapes our lives, and how our lives influence the health and function of our brain. Compelling to say the least!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

This episode features Linda Joyce a woman of many talents, writer, lecturer, life coach, and astrologer.  She has helped people of many backgrounds and abilities understand who they are and live a life more connected to their purpose.  She is the author of three books, but the one that brought her into my life was her first, "The Day You Were Born".  In every podcast, I quote my guests life purpose from this book, and the conversation around this moment is always intriguing.  The opportunity to sit down with Linda was incredible, and to hear about this woman's life is a wonder in a story.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

This episode features Dominick Gauthier who has competed at the highest levels of sport coached world champions and Olympic gold medalist, and now stewards a foundation called B2ten dedicated to supporting the dreams of some of Canada's most talented athletes.  He has left a mark in every unique journey of his life and his passion and exuberance for life are infectious.  This is an interview worth talking about!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

This Episode features Stephen Norris who for many years has been one of Canada's leaders in human performance.  He is a powerful combination of pure and applied acumen and his influence on Canada's high-performance sports system is far-reaching.  An Englishman of birth, his adoption of Canada as his home has been a gift to our Olympic athletes and the professionals and organizations who serve them.  At this stage in his career, his focus is on empowering others to build and support our great athletes, and he has become a widely sought after performance conversationalist.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

This episode features eight-time X-Games Slopestyle champion Kaya Turski.  Widely regarded as one of the best freestyle skiers of her generation, she fought through a difficult career of savage injuries, always finding a way to return better than before injured, always finding a new way to win.  Her tenacity and resiliency are remarkable, and this interview is a fascinating exploration of her character and belief in herself and her team.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

This episode features an interview with Paralympic swimmer Benoit Huot, one of Canada most decorated Paralympians.  A winner of 9 Gold Medals over the course of five Paralympic games, and many more Paralympic and world competition medals over the course of his career, just a start of what this man has accomplished.  A member of the Canadian Disabilities Hall of Fame, Order of Canada, and now recent l'Ordre du Quebec, he is highly regarded by the sports community at large and all Canadians.  He is a man dedicated to shining light on the world of disabilities with regard to inclusion, diversity, and accessibility.  He is indeed set on leaving his mark, and a story well worth a listen.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

This episode of Leave Your Mark features Reid Zurlo, a now successful real estate agent in the high net worth community of Lexington, Mass.  But her success story starts early in life, overcoming odds when forced to leave home at 14, she rose above many challenges, finally finding solace in motherhood, only to find herself alone as a single parent after 18 years in a difficult and sometimes contemptuous marriage.  In divorce, she found learning, and in learning, she found her voice, and she now finds deep meaning in the support of men who are experiencing the hardship of divorce, she is truly connected with leaving her own mark and changing others lives.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

This episode features Michael Woods a member of an exclusive list of Canadian's who have reached the pinnacle of competitive road cycling.  A former elite middle-distance runner turned roadie now competes for EF Education First - Drapac powered by Cannondale.  Fresh from a 19th place finish in the Giro d'Italia one of cycling's most prestigious races, Rusty as he is better known is on a mission to prove world-class racing can be achieved without doping. He is indeed leaving his mark on the world of cycling.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/

This episode features James Simms, an innovative educator from the UK who is changing the very face of education as we know it.  James and his partners have created the Everlearner.com a virtual portal where teachers and students can connect and use virtual education to enhance their current classroom approach, and upscale their learning opportunities measurably.  James is on a mission to change how we learn, and he's not stopping until he achieves it, he is indeed leaving a mark.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/