Now That's Life! With Dr. Nina Ellis-hervey

Informações:

Synopsis

On Now That's Life, Dr. Nina shares her lessons as a 100-pound weight loss champion, Licensed Psychologist, Tenured Professor, and lifestyle vlogger with over 700,000 YouTube subscribers and 50 million video views.She delivers her expertise, clinical research, and steps on how women can align mentally, physically and emotionally to get what they deserve in life. She reads listener letters, answers questions, and dives into requested topics.This podcast is for you if you need motivation to reach fitness, career, and relationship goals, or to learn about the mystery of seeking therapy.

Episodes

  • Episode 44: Worst Mistakes of My 20s: Money, Dating, Fake Friends | Throw Back Thursday Series

    07/07/2022 Duration: 21min

    In this episode, I talk to you about the worst mistakes I made in my 20s, from money, dating, fake friends and more. This is a way back Wednesday episode so you may hear something familiar. Be sure to subscribe to the podcast and rate the podcast if you can. ★My mentorship memberships is now live: https://drninaellishervey.com/membership/ and you can use code nowthatslife for 10% off your first month! ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse ★Learn more about me and what I am doing in the world: http://bit.ly/2ZirpR5 ★Join my FREE Facebook Mend-HER-Ship Group: https://bit.ly/3ag6Yi2 ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://bit.ly/2HtZdpk Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/

  • Episode 43: ONLINE DATING - The Good, Bad, Real & Wrong | Throw Back Thursday Series

    30/06/2022 Duration: 17min

    In this episode, I talk about this whole online dating life (which happens to be how I met my husband). I want to be clear about the good, bad, real & wrong. This is a way back Wednesday episode so you may hear something familiar. Be sure to subscribe to the podcast and rate the podcast if you can. ★My mentorship memberships is now live: https://drninaellishervey.com/membership/ and you can use code nowthatslife for 10% off your first month! ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse ★Learn more about me and what I am doing in the world: http://bit.ly/2ZirpR5 ★Join my FREE Facebook Mend-HER-Ship Group: https://bit.ly/3ag6Yi2 ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://bit.ly/2HtZdpk Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this pod

  • Episode 42: How to STOP Giving a F*@k | Throw Back Thursday Series

    23/06/2022 Duration: 29min

    In this episode, I talk about how to stop giving a f*@k. I mean, of course, we care about some things and people, but not those who hold no weight in our lives or advancement. This is a way back Wednesday episode so you may hear something familiar. Be sure to subscribe to the podcast and rate the podcast if you can. ★My mentorship memberships is now live: https://drninaellishervey.com/membership/ and you can use code nowthatslife for 10% off your first month! ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse ★Learn more about me and what I am doing in the world: http://bit.ly/2ZirpR5 ★Join my FREE Facebook Mend-HER-Ship Group: https://bit.ly/3ag6Yi2 ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://bit.ly/2HtZdpk Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Su

  • Episode 41: How to REALLY Level Up Across Your Life | Throw Back Thursday Series

    16/06/2022 Duration: 10min

    In this episode, I talk to you about some of the ways I have learned to REALLY level up and be my best, and what you can add to your life to enhance it as well. This is a way back Wednesday episode so you may hear something familiar. Be sure to subscribe to the podcast and rate the podcast if you can. ★My mentorship memberships is now live: https://drninaellishervey.com/membership/ and you can use code nowthatslife for 10% off your first month! ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse ★Learn more about me and what I am doing in the world: http://bit.ly/2ZirpR5 ★Join my FREE Facebook Mend-HER-Ship Group: https://bit.ly/3ag6Yi2 ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://bit.ly/2HtZdpk Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podc

  • Episode 41: How to HEAL From Trauma | Throw Back Thursday Series

    08/06/2022 Duration: 18min

    In this episode, I talk to you about some of the best ways to heal from trauma. This is a way back Wednesday episode so you may hear something familiar. Be sure to subscribe to the podcast and rate the podcast if you can. ★My mentorship memberships is now live: https://drninaellishervey.com/membership/ and you can use code nowthatslife for 10% off your first month! ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse ★Learn more about me and what I am doing in the world: http://bit.ly/2ZirpR5 ★Join my FREE Facebook Mend-HER-Ship Group: https://bit.ly/3ag6Yi2 ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://bit.ly/2HtZdpk Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/support

  • Episode 40: Grown Woman Self Care | How to STOP Accepting Less Across ALL Areas of Your Life

    07/06/2022 Duration: 26min

    In this episode, I talk to you about my 10 way to do self care when I am stressed out. This is a way back Wednesday episode so you may hear something familiar. Be sure to subscribe to the podcast and rate the podcast if you can. ★My mentorship memberships is now live: https://drninaellishervey.com/membership/ and you can use code nowthatslife for 10% off your first month! ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse ★Learn more about me and what I am doing in the world: http://bit.ly/2ZirpR5 ★Join my FREE Facebook Mend-HER-Ship Group: https://bit.ly/3ag6Yi2 ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://bit.ly/2HtZdpk Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/support

  • Episode 39: 10 Ways to Self Care When You're Stressed Out | Throw Back Thursday Series

    02/06/2022 Duration: 13min

    In this episode, I talk to you about my 10 way to do self care when I am stressed out. This is a way back Wednesday episode so you may hear something familiar. Be sure to subscribe to the podcast and rate the podcast if you can. ★My mentorship memberships is now live: https://drninaellishervey.com/membership/ and you can use code nowthatslife for 10% off your first month! ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse ★Learn more about me and what I am doing in the world: http://bit.ly/2ZirpR5 ★Join my FREE Facebook Mend-HER-Ship Group: https://bit.ly/3ag6Yi2   ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://bit.ly/2HtZdpk Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/support

  • Episode 38: The Mental Make Up | Using Inner Beauty to Increase Outer Beauty ft. Sabrena Cross

    23/06/2021 Duration: 46min

    In this episode, my guest, who is one who has help to transform the inner and outer beauty of many in her role as a Certified Self Discovery Life Coach, Stylist and Professional Makeup artist, will share with us about the importance of using mental strengths and working with your weaknesses while using your strengths to beautify from within. She takes us on the journey of understanding how her work has been much deeper than what we can see and how we can all change what’s happening in our lives and reep the benefits in how we present to the world. ★My mentorship memberships is now live: https://drninaellishervey.com/membership/ and you can use code nowthatslife for 10% off your first month! ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse ★Join my FREE Facebook Mend-HER-Ship Group: https://bit.ly/3ag6Yi2 ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://b

  • Episode 37: The Beauty in Adversity, Challenges and Triumphs | The True Road Map to Growth & Self Love ft. LáDeia Joyce

    16/06/2021 Duration: 01h08min

    In this episode, my guest, who is one of the coolest ladies I have had the honor of meeting, will talk about real adversity and how we can rise to the challenges and live our best lives. She eloquently talks about the REAL road to self love, how she has learned to more than roll with the punches, become a true activist and live a life that is beyond golden. ★My mentorship memberships is now live: https://drninaellishervey.com/membership/ and you can use code nowthatslife for 10% off your first month! ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse ★Join my FREE Facebook Mend-HER-Ship Group: ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://bit.ly/2HtZdpk Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey

  • Episode 36: From Single to Relationship to Marriage | Surprises & Changes in the Growth Process for the Modern Day Professional ft. Bourgogne Kinlaw

    21/04/2021 Duration: 47min

    In this episode, my guest, who is also my beautiful Sorority sister will be having a very deep talk with me on the ups and downs of growth, changing and developing in life, She also talks deeply about this from the perspective of going from single to a relationship and to now marriage, how this has changed her life and what she has learned from the journey. ★My mentorship memberships is now live: https://drninaellishervey.com/membership/ and you can use code nowthatslife for 10% off your first month! ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse ★Join my FREE Facebook Mend-HER-Ship Group: ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://bit.ly/2HtZdpk Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey

  • Episode 35: Climbing the Career Ladder While “Surviving” Your Boss with Ease ft. Dr. Ashley Adams

    13/10/2020 Duration: 40min

    In this episode, my amazing guest, who is also my Sorority sister and I, will be discussing how to climb the career ladder, no matter your work, and how to survive and dare I say, get along with your boss along the way! You all are in for a treat and I feel you will enjoy this episode, especially in times like these that are uncertain. We can still make strides and achieve what we desire. ★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com Find Dr. Ashley Adams: Website 1: https://www.mentor-me.org Social (IG, Twitter, Youtube): @ashleyasshire ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb Link to article for today: http://bit.ly/2qYoCkt ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://bit.ly/2HtZdpk Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol --- Send in a voice message: https://anchor.fm/dr-

  • Episode 34: The Life and the Times of the Modern Black Woman: “I don’t want to be a savior and I don’t want to be a mule”

    06/10/2020 Duration: 01h55s

    In this episode, I will be having a special guest on who is a long time friend of mine. We will discuss many of the injustices that Black women experience in the world of work and in their everyday lives. This is an episode for everyone. We say we want to learn more, help more and do more, well this is yet another opportunity for learning, even if you are not a Black woman. ★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com Find Dr. Alexandria Lockett: Website 1: www.alexandrialockett.com Twitter: @mzjanenova IG: Instagram.com/mzjanenova ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb Link to article for today: http://bit.ly/2qYoCkt ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://bit.ly/2HtZdpk Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol --- Send in a voice message: https://anchor.fm

  • Episode 33: Keeping the Confidence While Becoming the Leader You Want to See | Across Your Life, Work, Business & Spirituality ft. Dana James-Mwangi

    29/09/2020 Duration: 49min

    In this episode, we will discuss how to truly become a leader and step into your own definition of what it is to be a leader. We will be learning from a wonderful person in my life. My brand strategist who is also a close friend. She will not only bring in the facts and research behind becoming a leader, but also her own experiences as a successful entrepreneur, mother, wife and so much more. So let's dig into leadership and how we can expand our horizons in all parts of our lives, even with outside pressure, trauma, difficulties and stressful times. ★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com Find Dana James-Mwagi: Website 1: danajamesmwangi.com Website 2: www.cheerscreative.com IG: Instagram.com/danajamesmwangi ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb Link to article for today: http://bit.ly/2qYoCkt ★JOIN ME★

  • Episode 32: Love, Loss, Dating & Divorce: The REALISTIC Road to Healing and Moving Forward ft. Starr Skinner

    22/09/2020 Duration: 01h45s

    In this episode, we will discuss love, loss, dating and divorce and how to move forward after a break-up occurs. I am excited because this is one of my best friends who I have watched go through much and grow through the changes of relationship status. Today’s conversation is for us to grow, learn how to navigate the changes that occur when we lose a relationship or even gain one. ★Follow one of my best friends Starr Skinner, and check out her social media platforms: IG: @starrpitar ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse ★Join my FREE Facebook Mend-HER-Ship Group: ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb ★Get the Yae Organics Blender bottle that charges your phone HERE: http://yaeorganics.com?aff=7 ★Feeling Sad: https://bit.ly/3cxD0Cj ★CDC:  https://bit.ly/2wnGqYY --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-h

  • Episode 31: Creating Your Own Lane: How to Cultivate Confidence as a Leader ft. Maven Miara Shaw

    15/09/2020 Duration: 57min

    In this episode, we will discuss the importance of becoming more confident across your life, from home, work, school and/or entrepreneurship should you desire. We have an extra special guest that not only walks the walk, but lives and talks the talk. She will drop all the key game we need to know to be our best selves and walk in our greatness. ★ Secure your seat for MAVENS MAKING MONEY MOVES on October 10th for a half-day of great speakers and content.  Registration closes 9/30. Register at >> https://miarashaw.com/moneymoves/ ★ Where do I find Maven Miara? https://miarashaw.com  IG: @mavenmiara  FB, YouTube, Twitter: @miarashaw ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse Secure your set for: MAVENS MAKING MONEY MOVES--> https://miarashaw.com/moneymoves/ ★Join my FREE Facebook Mend-HER-Ship Group: https://bit.ly/2ZGCgqE ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb ★Get the Yae Organics

  • Episode 30: Stop Hoping for the BEST & Move Forward | We are DOPE “Destined to Obtain Prosperity in Everything”

    08/09/2020 Duration: 25min

    In this episode and season 2 opener,  we will discuss how we can still stay focused on being DOPE or Destined to Obtain Prosperity in Everything. Now is not the time to throw the year in the trash. We can focus on leveling up while having a little more space to grow and achieve with less distractions from the outside world. ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCourse Secure your set for: MAVENS MAKING MONEY MOVES--> https://miarashaw.com/moneymoves/ ★Join my FREE Facebook Mend-HER-Ship Group: https://bit.ly/2ZGCgqE ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb ★Get the Yae Organics Blender bottle that charges your phone HERE: http://yaeorganics.com?aff=7 ★Feeling Sad: https://bit.ly/3cxD0Cj ★CDC:  https://bit.ly/2wnGqYY ★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://bit.ly/2HtZdpk Instagram:

  • Episode 29: It’s Okay to NOT be Okay | Mental Health, Quarantine & Isolation ft. Dr. Melissa Robinson-Brown (Part 2)

    21/05/2020 Duration: 01h03min

    In this episode, we will discuss why it's ok to not be ok all the time especially at a time when our mental health is tested. This is a continuation of last week’s episode and features my friend and colleague, Dr. Melissa Robinson-Brown. There is much happening with the COVID-19/Coronavirus outbreak. Right now is so tough and many of us had difficulties before the pandemic.  I want to make sure we  talk about isolation, mental health. anxiety, depression and worries and why it is okay to NOT be okay right now. ★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com Find Dr. Mel: Dr. Mel's Website Dr. Mel's Website 2 IG: @melrbphd FB: @drmelphd Twitter: dr_melrb CDC:  https://bit.ly/2wnGqYY ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb Link to article for today: http://bit.ly/2qYoCkt ★JOIN ME★: Website: https://

  • Episode 28: Coping with Our “New Normal” | What Can I Do?

    08/05/2020 Duration: 30min

    In this episode, we will discuss this idea of having a new normal, think of ways we can move forward, and how we can cope, grieve and still move beyond. ★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com Anger Control Plan: https://bit.ly/2wOvQu5 Anger Management Resources: https://bit.ly/2JqfOcH CDC:  https://bit.ly/2wnGqYY ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours →Therapy for Black Girls: http://bit.ly/2G61eFr →Find a Therapist: http://bit.ly/2RsQo1m ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb Link to article for today: http://bit.ly/2qYoCkt ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://bit.ly/2HtZdpk Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/support

  • Episode 27: It's Okay to NOT be Okay | Mental Health, Quarantine & Isolation + the Pandemic (Part 1)

    30/04/2020 Duration: 33min

    In this episode, we will discuss why it's ok to not be ok all the time especially at a time when our mental health is tested. There is also the quarantine and some massive isolation.  There is much happening with the COVID-19/Coronavirus outbreak. Right now is so tough and many of us had difficulties before the pandemic.  I want to make sure we  talk about isolation, mental health. anxiety, depression and worries and why it is okay to NOT be okay right now. ★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com Anger Control Plan: https://bit.ly/2wOvQu5 Anger Management Resources: https://bit.ly/2JqfOcH Anxiety & Depression Survey: https://bit.ly/2VO0k9j CDC:  https://bit.ly/2wnGqYY ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb Link to article for today: http://bit.ly/2qYoCkt ★JOIN ME★: Website: https://drninae

  • Episode 26: Feeling Powerless?! | Here's Some Help When You Feel Helpless | Weekend Refresh 1

    05/04/2020 Duration: 21min

    In this episode, we will discuss our power during a time when we feel powerless.  The COVID-19/Coronavirus outbreak has taken a toll, but there is much we can start to do on a small scale to stay sane, healthy and grateful. ★Got suggestions or want to send in your questions? Send them to hi@drninaellishervey.com For 15% off your first order + FREE shipping visit https://helloned.com/DRNINA and enter DRNINA when you checkout! CDC:  https://bit.ly/2wnGqYY ★Visit my website and take my FREE 8-Day SUPERNATURAL Video Course here: http://bit.ly/8DayVideoCours ★Shop my Amazon Store (Shop in my store and I earn commission): http://amzn.to/2E8U0Pb Link to article for today: http://bit.ly/2qYoCkt ★JOIN ME★: Website: https://drninaellishervey.com YouTube: http://bit.ly/2HtZdpk Instagram: BeautifulBrwnBabyDol Facebook: @BeautifulBrwnBabyDol --- Send in a voice message: https://anchor.fm/dr-nina-ellis-hervey/message Support this podcast: https://anchor.fm/dr-nina-ellis-hervey/support

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