Barbaric Strength Podcast

This weeks episode features my buddy Robert Zaila! Robert runs Croqueta Strength out of Miami Florida. In this episode we get into adduiction, overcoming set backs, finding yourself through strength, and more. Robert's Instagram (https://www.instagram.com/) Roberts Website (https://www.google.com/search?client=safari&rls=en&q=croqueta+strength&ie=UTF-8&oe=UTF-8) Brandon's Instagram (https://www.instagram.com/croquetastrength/) Show Instagram (https://www.instagram.com/barbaric_brandon/)

This week's episode features the power lifting legend Greg Panora! Greg is a 7x all time world record holder with elite totals in multi ply, single ply, and raw competitions! These days Greg keeps himself busy as a father and a strength coach!  In this episode we dive into Greg's background, and what his extreme determination is grounded in. 

Chris Duffin is the Co-Founder, Chief Engineer and Visionary at Kabuki Strength, an organization devoted to optimizing human performance and making the world a better place through strength. Chris is arguably one of the strongest pound-for-pound humans in the world with a 944lb squat and 1002lb deadlift, as well as one of the most respected strength coaches in the industry.  Chris’ educational background is in engineering and business management, and he has previously worked as an executive in the automotive, aerospace, heavy equipment, and high-tech manufacturing industries. Chris was previously ranked number one in the world in various powerlifting disciplines and has held numerous world records. Now retired, he is known for his industry-changing innovations and education in the strength and clinical worlds. He’s a leading speaker on topics related to strength and human movement, and performs insane feats of strength to help charities and organizations whose work he believes in. Support Chris Kabuki Website

This week's episode features Bert Sorin! Bert is another one of those people that a year ago I would not have believed that Id be able to bend his ear a bit. Bert is the co-owner and President of Sorinex Exercise Equptment, he's an outdoorsman, a former collegiate thrower, and most importantly he's a son, father, and husband. In this episode Bert and I touch on just about all those things. With someone with such eclectic interests as Bert, I knew it would be a disservice to you guys if we didn't at least touch on his many passions. Support Bert Sorinex Website (https://www.sorinex.com) Bert's Instagram (https://www.instagram.com/bertsorin/) Sorinex Instagram (https://www.instagram.com/sorinex/) Support the Show Brandon's Instagram (https://www.instagram.com/barbaric_brandon/) Podcast Instagram (https://www.instagram.com/barbaricstrengthpodcast/) Coming soon-Apparel! (https://www.instagram.com/barbaric_strength_apparel/)

In this week's episode you'll hear me sitting down with Grant Higa "Monster"! Grant is a pro Strongman and Powerlifter. Grant and I went in on subjects such as his upbringing in Hawaii, transitioning to the mainland, getting into strength sports, and a lot more! Support Grant Grants Instagram (https://www.instagram.com/higamonster/) Grant in the 2019 Animal Cage (https://www.youtube.com/watch?v=pkqgfo16AFo) Support the Show Brandon's Instagram (https://www.instagram.com/barbaric_brandon/) Podcast Instagram (https://www.instagram.com/barbaricstrengthpodcast/) Coming soon-Apparel! (https://www.instagram.com/barbaric_strength_apparel/)

What up kids? Thats for tuning into todays episode! Today I'll be talking about the importance of healthy habits with none other than Stacy Burr! Stacy is an all time world record powerlifter, bad ass, and a great friend. You'll hear us talking about things such as boring routines, why we value training, what we like to eat to start our day, the emotional impact journaling has had for both of us, and way more. Enjoy the episode!  Support Stacy Stacy's Instagram (https://www.instagram.com/bamaburr/) Stacy's Team (https://bamabricksquad.com/) Stacy's Apparel (https://bamabricksquad.com/shop/) Support The Podcast Brandon's Instagram (https://www.instagram.com/barbaric_brandon/) The Podcast Instagram (https://www.instagram.com/barbaricstrengthpodcast/) Be sure to share the show with people, and if you share it and tag me on social media I'll be sure to share your post!

This week's episode of the Barbaric Strength podcast features Mariangela Abeo of Faces of Fortitude! Mariangela is a photographer who not only lost her brother to suicide, but attempted it herself as a teenager. She recognized the need to open up more conversations about suicide loss and prevention. Through the Faces of Fortitude project Mariangela interviews individuals who have lost someone to suicide, attempted suicide, or are a first responder who have had to respond to suicide attempts.  The Faces of Fortitude project is extremely near to me and it was a big honor to have Mariangela on the show. In this episode we discuss how the project came to be, where its going, and how she has handled that change. We also discus her Tedx talk which is now LIVE! There is a link below to watch it now. Support Mariangela  Faces of Fortitude website (https://facesoffortitude.com) Faces of Fortitude Patreon (https://www.patreon.com/facesoffortitude) Faces of Fortitude Instagram (https://www.instagram.com/facesoffortitude

This week's episode features Paul Oneid! Paul is husband, strength & conditioning coach, powerlifter, and the co-founder of metrilife!  In this episode we talk a bit about Paul's approach to training, his career, powerlifting career, and of course his new app, MetriLife! MetriLife is an app that in my opinion completely bridges the gap between strength and conditioning, and wellness. It tracks nearly every metric possible in order to help you start connecting the dots between your physical, mental, and spiritual health! I can't recommend it enough.  Support Paul Paul's Instagram (https://www.instagram.com/pauloneid/) MetriLife Instagram (https://www.instagram.com/metrilife_/) Support the Podcast Brandon's Instagram (https://www.instagram.com/barbaric_brandon/) Podcast Instagram (https://www.instagram.com/barbaricstrengthpodcast/) If you're listening on Apple Podcasts please don't forget to leave a review and a rating! If you're a new listener to the show please subscribe so you can stay up to date with all th

This week's episode features powerlifter JP Price! JP is a father, husband, powerlifter, gym owner, and all around dope dude. He's been nothing but friendly from the moment I slid into his DM's and today you'll get a taste of that for yourselves!  In this episode we talk about JP's new gym, Strong Barbell Club, we talk about his lifting career, his love of the sport, being a father, and way more! Support JP JP's Instagram (https://www.instagram.com/jplifts_sbc/) Strong Barbell Club (https://www.strongbarbellclub.com) Support the Podcast Brandon's Instagram (https://www.instagram.com/barbaric_brandon/) Podcast Instagram (https://www.instagram.com/barbaricstrengthpodcast/) If you'd like to support the show please leave a review and rating on the Apple Podcasts App!

In this weeks episode of The Barbaric Strength Podcast I had the privilege of sitting down with Swede Burns for a second time! Swede is a powerlifter, strength coach, 2016 powerlifting coach of the year, the author of the 5th set methodology, and author of a poetry book 'Clues about Ghosts'. In this episode Swede and I dive into the 5th set methodology. We dive right into Swede's reasoning behind writing 5th set, where he was personally, and what the writing process was like. From there we get into how it varies from other programs, and much more!  Support Swede Swede's Instagram (https://www.instagram.com/mfswede/) Swede's EliteFTS Articles (https://www.elitefts.com/author/cory-swede-burns/) 5th Set Website (https://www.5thset.black/) Support the Podcast Brandon's Instagram (https://www.instagram.com/barbaric_brandon/) Barbaric Strength Podcast Instagram (https://www.instagram.com/barbaricstrengthpodcast/) Tacticalories (https://www.tacticalories.com/) - Use the code "BARBARIC" at checkout to save 15%!!

In this weeks episode of The Barbaric Strength Podcast I had the privilege of sitting down with Swede Burns! Swede is a powerlifter, strength coach, 2016 powerlifting coach of the year, the author of the 5th set methodology, and author of a poetry book 'Clues about Ghosts'. In the=is episode Swede and I dive into the 5th set seminars, interpersonal relationships, self improvement, and the hierarchy of priorities. This episode personally impactful for me in a MASSIVE way and I hope it is for you guys as well! Support Swede Swede's Instagram (https://www.instagram.com/mfswede/) Swede's EliteFTS Articles (https://www.elitefts.com/author/cory-swede-burns/) 5th Set Website (https://www.5thset.black) Support the Podcast Brandon's Instagram (https://www.instagram.com/barbaric_brandon/) Barbaric Strength Podcast Instagram (https://www.instagram.com/barbaricstrengthpodcast/) Tacticalories (https://www.tacticalories.com) - Use the code "BARBARIC" at checkout to save 15%!!

Welcome back to the Barbaric Strength Podcast! This week I have a very special guest in Brandon Lilly! I met Brandon for the first time last year and he has been a great acquaintance to talk with ever since. Brandon is a former powerlifter who held all time world records in multiple weight classes competing both equipped and raw! He is also the author of The Cube Method and 365STRONG along with being a highly respected strength coach! These days Brandon spends his time with his family, running the Sorinex 'Be Legendary' podcast, and pushing himself via new hobbies and training. In this episode Brandon and I discuss interpersonal relationships, hobbies, personal growth, and so much more! Support Brandon Lilly Brandon's Instagram (https://www.instagram.com/brandonlilly3/) Brandon's Website (https://www.brandonlilly.net) Support the Podcast Brandon's Instagram (https://www.instagram.com/barbaric_brandon/) Podcast Instagram (https://www.instagram.com/barbaricstrengthpodcast/) Tacticalories Website (https://www.ta

What up?! After a mini break the show is back! This week I had the opportunity to sit down with Greg Nuckols! Greg has over a decade of experience lifting along with a B.S. in Exercise science. He is also just wrapping up his program for an M.A. in exercise science from University of North Carolina at Chapel Hill! Greg has also held all-time world record totals in the 220, and 242lb weight classes. Thats saying nothing of his numerous contributions to top publications such as Muscle & Fitness, Men's Health, bodybuilding.com, and T Nation. In this episode we dig into Gregs background a bit. From growing up playing sports, to university and powerlifting, beginning writing, and way more!    Support Greg Nuckols Greg's Instagram (https://www.instagram.com/gregnuckols/) Stronger By Science (https://www.strongerbyscience.com) MASS Newsletter (https://www.strongerbyscience.com/mass/) Support the podcast Brandon's Instagram (https://www.instagram.com/barbaric_brandon/) Podcast Instagram (https://www.instagram.com/bar

Hey everyone, welcome back to another episode of the Barbaric Strength Podcast! This week I had the opportunity to sit down with Dr. Tom Walters! Dr. Walters is a Physical Therapist specializing in musculoskeletal pain and movement impairments. He also has an instagram page known as rehab science where he shares wildly helpful movements and information! In todays episode you'll hear us talking about Dr. Walter's personal background in sports, what sports/activities he recommends for raising healthy little humans, parenting, and way more! Support Dr. Walters Dr. Walter's Instagram (https://www.instagram.com/rehabscience/) Dr. Walter's Website (https://rehabscience.com) Support the podcast Brandon's Instagram (https://www.instagram.com/barbaric_brandon/) Podcast Instagram (https://www.instagram.com/barbaricstrengthpodcast/) Tacticalories Website (https://www.tacticalories.com/) - Use cod BARBARIC to save 15%!! If you want to support the show please leave a review and rating on iTunes!

Hey everyone, welcome back to another episode of the Barbaric Strength Podcast! This week I had the opportunity to sit down with Christian Anto! Christian is a strength coach, a powerlifter, a father, and an all around bad ass dude. As a powerlifter he competes at 181 lbs and his best lifts include a wrapped 715 lb squat, a 390 lb bench, and 680 lb deadlift! In todays episode you'll hear us talking about Christians strength and conditioning coaching, our views on the strength and conditioning vs fitness industry, his parenting approach, and a brief rundown on his time spent with EliteFTS so far! Support Christian Christians Instagram (https://www.instagram.com/ant_toe/) Christians EliteFTS Page (https://www.elitefts.com/author/christian-anto/) Christian also generously offers for you guys to reach out to him via email if you need some training help! His email is  19canto85@gmail.com and I HIGHLY suggest you take him up on that offer! Support the podcast Brandon's Instagram (https://www.instagram.com/barbaric_

Hey everyone, this week's episode features Casey Bard, the founder/owner of Tacticalories! In this episode you'll hear Casey and I talking about the importance of character and being genuine, his upbringing, his impressive work ethic, the creation of Tacticalories, and much more! Casey was also kind enough to create a discount code for you guys to use! Head over to Tacticalories (https://www.tacticalories.com) , pick up some awesome seasonings and sauces, then us the code BARBARIC at checkout for 15% off your order! Support Casey Casey's Instagram (https://www.instagram.com/caseynoholdsbard/) Tacticalories Instagram (https://www.instagram.com/tacticalories/) Tacticalories Website (https://www.tacticalories.com) - Use cod BARBARIC to save 15%!! Support the podcast Brandon's Instagram (https://www.instagram.com/barbaric_brandon/) Podcast Instagram (https://www.instagram.com/barbaricstrengthpodcast/) If you want to support the show please leave a review ad rating on iTunes!

What up everyone? Welcome back to the Barbaric Strength Podcast! Today you'll hear me sitting down with Sam Schaefer! Sam is a strength coach at Crossfit Metro East and Metro East Barbell Club! He's also an integral part of Raw Grip Strength and Raw Grip Strength Co. If you've followed me at all fir awhile you'll have seen me shouting them out because they're good dudes making great products! In today's episode Sam and I discuss injury and pain management, our relationships, his role in Raw Grip, Highland games, and a lot more!  Support Sam Sam's Instagram (https://www.instagram.com/samschaefer1/) Raw Grip Strength Co. Instagram (https://www.instagram.com/rawgripstrengthco/) Raw Grip Chalk  (https://www.instagram.com/rawgripchalk/) Raw Grip Website (https://rawgripchalk.com) Support the Podcast Brandon's Instagram (https://www.instagram.com/barbaric_brandon/) Podcast Instagram (https://www.instagram.com/barbaricstrengthpodcast/) You can also support the podcast by leaving a review and a rating on iTunes!

Happy Easter! In this episode you'll hear me sitting down with Justin Andrews! Justin is a former college athlete, a personal trainer, a father, and one of the hosts of the Mind Pump Podcast! You're going to hear us discuss music and the impact its had on our lives, Justin's experience as a college athlete, and about both the past and present of Mind Pump! Support Justin Justin's Instagram (https://www.instagram.com/mindpumpjustin/) Mind Pump Media Website (https://www.mindpumpmedia.com) You can find the Mind Pump podcast on iTunes and Spotify Mind Pump Youtube Channel (https://www.youtube.com/channel/UChVak8_IyuqcErdf_jQUOHA) Support The Podcast Brandon's Instagram (https://www.instagram.com/barbaric_brandon/) The Podcast Instagram (https://www.instagram.com/barbaricstrengthpodcast/) Be sure to share the show with people, and if you share it and tag me on social media I'll be sure to share your post!