Barbaric Strength Podcast

Hey everyone, welcome back to another episode of the Barbaric Strength Podcast! This week I had the opportunity to sit down with Christian Anto! Christian is a strength coach, a powerlifter, a father, and an all around bad ass dude. As a powerlifter he competes at 181 lbs and his best lifts include a wrapped 715 lb squat, a 390 lb bench, and 680 lb deadlift! In todays episode you'll hear us talking about Christians strength and conditioning coaching, our views on the strength and conditioning vs fitness industry, his parenting approach, and a brief rundown on his time spent with EliteFTS so far! Support Christian Christians Instagram (https://www.instagram.com/ant_toe/) Christians EliteFTS Page (https://www.elitefts.com/author/christian-anto/) Christian also generously offers for you guys to reach out to him via email if you need some training help! His email is  19canto85@gmail.com and I HIGHLY suggest you take him up on that offer! Support the podcast Brandon's Instagram (https://www.instagram.com/barbaric_