Full 90 Coaching

Ben is the Founder and Oakland Director of Soccer Without Borders, whose mission is to use soccer as a vehicle for positive change, providing under-served youth with a toolkit to overcome obstacles to growth, inclusion, and personal success. During our conversation, we discuss how Soccer Without Borders welcomes newcomers to the country and mitigate the dropout rate of players transitioning from middle school to high school, address barriers such as accessibility, the invaluable support of the team in creating community, as well as a couple upcoming donation opportunities.Before we dive in, I want to remind everyone that you can support the podcast by heading on over to patreon.com/beelitesoccertraining to sign up as a BEST Supporter, Full 90 Insider, or BEST Premier Patron and gain exclusive access to behind-the-scenes footage and other perks for becoming a member!Email: ben@soccerwithoutborders.orgWebsite: www.soccerwithoutborders.org0:20 background in soccer and what Ben is doing now3:45 transition from mi

James is a Head Coach with Davis Legacy Soccer Club, located in the Sacramento area of Northern California, and is a fellow USSF C license candidate. During our conversation, we discuss the importance of building muscle memory, the lessons learned and advice for parent coaches, and how ‘soccer is life’ is more than just a saying.I want to remind everyone that you can support by podcast by heading on over to patreon.com/beelitesoccertraining to sign up as a BEST Supporter, Full 90 Insider, or BEST Premier Patron and gain exclusive access to behind-the-scenes footage and other perks for becoming a member!Email: jpierce@davislegacysoccer.org0:20 background in soccer and what Mya is doing now4:00 diving into his private soccer training sessions- skills development with a metrics-based approach8:30 having the experience of playing goalkeeper at a young age9:45 Playing beyond high school wasn’t a popular concept at that time for James’ demographic11:30 advice for coaches trying to build a love for soccer and develo

Welcome to episode 103 of the Full 90 Coaching Podcast. I am your host, Ted Steen, and today we’re bringing you our Monday Message. This message comes from one of our first episode, a great conversation with Manny Valle.“...Be patient, trust in yourself, and love the process” 

Mya is the Creator of Sankofa Soccer Culture, LLC, a soccer brand that proudly celebrates and represents inclusivity, resilience, and black culture. During our conversation, we discuss her experience playing youth soccer as a person of color and how some tough situations early on in life prepared her for the future, the power of being vulnerable especially during difficult times, and the history and mission of Sankofa Soccer Culture.Before we dive in, I want to remind everyone that you can support by podcast by heading on over to patreon.com/beelitesoccertraining to sign up as a BEST Supporter, Full 90 Insider, or BEST Premier Patron and gain exclusive access!IG: @sankofasoccercultureFB: Sankofa Soccer Culturewww.Sankofasoccerculture.com 0:25 background in soccer and what Mya is doing now2:25 introduction to Sankofa Soccer Culture4:50 experience playing soccer as a young female person of color7:30 tough lessons learned throughout her youth15:00 transitioning to college and the changes that came with it24:15 a

Welcome to episode 101 of the Full 90 Coaching Podcast. I am your host, Ted Steen, and today is our first ever Monday Message. These will be short, sweet, and to the point as we’ll be looking at the one piece of advice our guests have left for any coach and sharing our 2 cents on the matter. The first one message we’ll be discussing comes from Coach Ugo.“If we love the game, it’ll reciprocate to the younger generation, and they’ll love it to.” 

patreon.com/beelitesoccertrainingThis podcast journey had some Humble Beginnings back in March of 2018. At the time, I was working three jobs, coaching in Benicia, and my fellow Coach Ugo and I had this crazy idea of starting a podcast. Ugo has a background in music but neither of us had any podcasting experience aside from listening to a few on occasion. Yet, we didn’t let that deter us from starting the Full 90 Coaching Podcast, whose goal remains the same today, which is to have members of the soccer community share their experiences, insights, and tips to inspire others and become better! In addition to doing solo sessions like this and team talk Tuesdays, I’ve been blessed to have a wide array of guests on the show to date, with coaches who are new and seasoned, young and old, recreation and competitive, middle school, high school, college, head coaches, assistant coaches, parent coaches and volunteers. I’ve had referees, college counselors, mental and physical performance coaches, directors of local and

Seth is in his 1st year of coaching with Spurs FC. During our conversation, Seth shares his journey of growing up here in the Bay area and his experience playing for a few of the local clubs, being coached by a couple of my other podcast guests in Niall with Spurs FC and J.T. with Mavericks, having his first experience of coaching coming during the pandemic, and using moments of failures as learning moments.IG: @seth.sethh0:25 background in soccer and what Seth is doing now1:10 moving between clubs as a youth player2:15 experience playing under Niall at Spurs and J.T. at Mavericks4:30 why Seth decided to become a coach5:30 first impression of being a coach6:45 Advice for new coaches just starting out after their playing career7:45 using moments of failures as learning moments10:45 bringing the energy into practice as a coach12:45 the value of the reflection process14:15 lessons learned during his time with Spurs FC16:00 greatest challenge in coaching career18:00 where Seth sees himself moving forward in coach

J.T. is a Head Coach with Mavericks Soccer Club located here in the East Bay of California, and she also has her own private practice as a College Counselor. During our conversation, JT shares about being a pioneer in the game by being a member of both the 1st ODP female team and converting U. Cal Berkeley’s club soccer team to varsity status, how to develop a team culture that promotes lifelong friendships, the stark contrast as she returned to coach at Cal vs. her time as a player there, recruiting the unicorns like Alex Morgan, and helping student-athletes see the forest through the trees as they navigate the pathway to college.Email: Jt.thomas11@yahoo.comWebsite coming...0:30 background in soccer and what J.T. is doing now8:15 Being a pioneer in the game by being a part of the 1st ODP female team and converting Cal Berkeley’s club to varsity status12:30 Lessons learned from pioneering this path for current a future players16:15 Advice for coaches to develop a team culture that promotes relationship-buildi

Sam has rejoined our coaching ranks with Spurs FC and is excited to begin her new role as the club’s Mental Performance Coach. During our conversation, we discuss the role of a mental performance coach, how she became interested in mental skills and sports psychology, the benefits and misconceptions of having a mental performance coach, and our plan to integrate her work within our club structure. IG: @12coachsam 2:27 description of Mental Performance Coach (MPC)4:42 having an MPC on-hand for guidance through difficult times6:52 how Sam became interested in mental skills and sports psychology12:42 benefits and misconceptions of MPC’s20:02 Overview of upcoming month with Spurs FC working with Mental Performance Coach23:42 Final 3 coaching points from the perspective of an MPC27:02 One piece of advice for any coach 

Welcome to episode 96 of the Full 90 Coaching Podcast. I am your host, Ted Steen, and today I had the pleasure of interviewing Nick Lusson. Nick is the Director of Membership with NorCal Premier here in Northern California, he’s an instructor for U.S. Soccer and was my instructor for the D License and he’s the Athletic Director of Alameda County Deputy Sheriff’s Activities League. During our conversation, we discuss different qualities of leadership, the value of good assistant coaches, the good work he’s doing with Sheriffs FC through the Alameda County DSAL and defining community capital and how to improve it.Facebook: Nick LussonEmail: nlusson@norcalpremier.com 0:15 background in soccer and current role3:05 Playing career moving to California for college and playing overseas4:40 the knowledge of leadership from Paul Holocher and the most impactful characteristics8:05 the leadership characteristics that Nick does his best to embody when he coaches16:56 first time recognizing Nick wanted to be a coach20:00 a

Tristin is the Director of Coaching with PS90 Soccer Camps, SoccerGrl Probs Camps, and KC Goalkeeping. She is also a fellow member of United Soccer Coaches 30 Under 30 Class of 2019-2020. During our conversation, Tristin shares her story of early commitment to St. Louis University as a sophomore in high school but only to find out the Head Coach left the program and the sags the followed, the value of transparency from the coaching staff, and the good work she’s doing to increase the female presence in the game of soccer.https://www.soccergrlprobscamps.com/https://www.ps90soccer.com/IG: @tristin_stuteville; @ 0:30 background in soccer and current role1:50 the experience of playing up an age group2:35 working through the transition period when the rest of her team graduated3:48 advice for parents of players who want to play up4:35 being recruited as a sophomore in high school and as a guest player since the rest of the team graduated on7:15 transferring from St. Louis University to Ball State University and re

LB is currently the Marketing Manager and fellow Coach with Spurs FC. We discuss the value of building a strong club culture for the enrichment of player experience, the blessing of becoming a coach, dealing with adversity, and finding your identity.IG: @lbattung160:20 background in soccer and current role2:10 playing youth soccer for the Camarillo Eagles3:08 ability to play up an age group, especially at the 12-14 age group in terms of development4:40 advice for parents about having their player play up an age group6:00 making the jump to the State Team8:15 how to build a strong team culture11:20 making the jump from the state team to the regional team18:55 advice for someone who identifies as a soccer player to expand their identity22:25 realization that LB wanted to become a coach26:45 juggling her main job and her coaching roles28:50 what key values are being fulfilled through coaching vs. another career31:10 the importance of having a mentor35:30 final three coaching points39:09 One piece of advice for a

Rob is the Girls’ Varsity Head Coach with Melrose High School in my home state of Massachusetts, and he is a fellow member of the United Soccer Coaches 30 Under 30 Class of 2019-2020. During our conversation, Rob and I reflect on our time as roommates during this year’s United Soccer Coaches’ Convention, we discuss his work as a teacher and how it parallels coaching, and the importance of goal setting and reflection.Twitter: @CoachMahoney90; @MelroseGSoccerIG: @mhs_ladiessoccer  0:30 background in soccer and current role1:45 decision to stick with coaching girls3:30 realization to become a coach5:22 how coaching different age groups mirrors teaching7:33 knowledge from teaching that translates well to coaching9:25 the value of Goal setting and reflection13:30 notes from the 30 Under 30 experience16:26 former coach/teacher as a mentor18:15 current experience in COVID with HS soccer23:45 wife is a fellow coach; discussing relationship25:00 preparing the team to play in COVID29:20 developing captains/ leaders wit

Micah is the Youth Program Director with the Philadelphia Union, and he is a fellow member of the United Soccer Coaches 30 Under 30 Class of 2019-2020. During our conversation, we discuss Micah’s playing experience of transferring from Villanova to Penn State and his coaching journey, how Goalkeeper Coaches need to put themselves out there to avoid limiting themselves to one role, and the importance of being your authentic self to build trust with your players.IG: @micahcollins280:30 background in soccer and current role1:51 juggling multiple roles as a soccer coach2:55 cognitively challenging sessions for more advanced players4:20 growing up playing for FC Delco6:52Advice for younger players with the dream of playing at a higher level, whether D-1 or professional8:26 difference between playing at Villanova and Penn State10:45 lessons learned from both colleges13:00 graduate assistant position and realizing he wants to be a coach15:15 making the jump from graduate assistant position to coaching at Belmont Uni

Nick is the Assistant Coach and Goalkeeper Coach with Principia College, located in Elsah, Illinois, and he is a fellow member of the United Soccer Coaches 30 Under 30 Class of 2019-2020. During our conversation, we discuss the importance of watching soccer as a kid to have a role model to emulate or learn about opposing positions, a key fundamental of goalkeeping aside from using your hands, and his experience working with Grassroots Soccer in South Africa.https://principiaathletics.com/sports/mens-soccernick.barron@principia.eduTwitter: @foot_thoughts0:25 background in soccer and current role3:35 the importance of watching soccer as a kid5:40 how watching a forward like Ronaldo (Brazilian) is helpful as a goalkeeper8:50 benefit of playing multiple positions to better understand both sides of the ball9:50 point of realization to become a goalkeeper coach and dealing with the mental side of the game13:05 top fundamentals for the goalkeeper position16:15 example of positioning work19:40 United Soccer Coaches 3

Kristin is the Head Women’s Soccer Coach with East Texas Baptist University located in Marshall, Texas, she coaches the 2007 Girls North Texas ODP team, and she is a fellow member of the United Soccer Coaches 30 Under 30 Class of 2019-2020. During our conversation, we discuss how Kristin utilized her volleyball experience to develop her leadership skills, her Christ-centered philosophy that helps develop her student-athletes’ characteristics both on and off the field, and the value of keeping a positive mindset.Twitter: @etbu_wsoc; @coach_kcoxInstagram: @kriskris8; @etbuwomenssoccerhttps://goetbutigers.com/sports/womens-soccer0:25 background in soccer and current role2:00 playing volleyball then soccer in college3:55 How volleyball complements her soccer playing5:55 the moment Kristin realized she wanted to become a coach9:20 sharing her experience as an Assistant Coach with East Texas Baptist University10:44 current coach education and discussing both pathways: USSF and United Soccer Coaches13:00 Transitioni

Sarah is the Assistant Women’s Soccer Coach with Saint Leo University located in Florida, and she is a fellow member of the United Soccer Coaches 30 Under 30 Class of 2019-2020. During our conversation, we discuss her transition from coaching high school to college while the program was in its inaugural season, comparing recruiting to completing a puzzle, and the joy of session planning.IG: @coachsarahleiby; @saintleowsoc0:25 background in soccer and current role2:00 Sarah’s ability to balance soccer and a career in forestry3:08 soccer in Alaska is limited3:45 introduction to coaching as an assistant coach for a high school boys’ team5:30 experience as a female coach coaching male players8:50 lessons learned from the Head Coach at the high school10:30 advice to coaches to develop a culture where the leaders within the team are empowered and can pass on those skills to teammates11:20 transitioning from the high school to college level of coaching12:40 types of challenges encountered during the inaugural season

Brian is the Head Men’s Soccer Coach with SUNY Delhi, located in Delhi, New York, and he is a fellow member of the United Soccer Coaches 30 Under 30 Class of 2019-2020. During our conversation, we discuss how we met during convention but actually met while playing against each other in college, his experience as a multi-sport athlete in college, the emotions of getting that first collegiate win as a coach, and some important lessons learned from his mentors.Before we dive in, here’s a quick word from our sponsors.IG: @bmitko; @unleashedsoccertraining; @sunydelhisoccerWebsite: https://delhibroncos.com/sports/msoc/index0:25 background in soccer and current role2:10 Brian’s decision to play at Skidmore as opposed to other Liberty League schools3:20 ability to manage the college load and social aspect while being a 2-sport athlete5:00 instead of playing club, Brian did a lot of ID camps6:55 the moment realizing he wanted to become a coach7:55 the emotions of the first collegiate win10:30 transitioning from coachi

Natasha is the Assistant Women’s Soccer Coach with Georgia Military College located in Milledgeville, Georgia, and she is a fellow member of the United Soccer Coaches 30 Under 30 Class of 2019-2020. During our conversation, Natasha shares her experience of beginning her role as an Assistant Coach during the Pandemic, the challenges and some solutions of dealing with drama within the team, the value of pickup soccer and key lessons learned while at the Convention.Twitter: @tashbepunny and @gmc_w_socFacebook: /natashaflores89IG: @tbomb98Website: http://www.gmcbulldogs.com/sports/wsoc/index0:25 background in soccer and current role2:40 transitioning to a new job during the Pandemic4:40 prior to getting out on the field, a description of training6:00 process of keeping everyone engaged during distance learning9:15 example of team bonding and ice breakers10:51 juggling Assistant Coaching and Volunteer GK positions12:35 preparing the team for the transition from non-contact to contact16:35 coach’s role when players

Jeff is the Head Men’s Soccer Coach with Union College in Schenectady, NY and runs his own soccer company, Pro Kick Soccer. During this interview, Jeff shares his own playing background and journey from spray painted milk jugs in the backyard to playing professionally, valuable lessons he’s learned from his mentors, the importance of relationship-based coaching, and we spend time reminiscing about my class of 2012 at Union.Before we dive in, here’s a quick word from our sponsors.Website: https://prokicksoccer.com/Website: www.unionathletics.comIG: @prokicksoccerIG: @unionmsoccer0:35 background in soccer5:55 key lessons learned growing up under German and Argentinian Coaches7:45 lessons learned from his mentor, George Tarantini, on and off the field9:00 Learning about the start and development of Pro Kick Soccer16:15 coaching similar topics to different age groups but changing the coaching style to meet their needs through relationship-based coaching26:30 Controlling the controllables or give away your power31