Muscle Mindset Podcast
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:35:55
- More information
Informações:
Synopsis
Podcast by Trevor Carroll
Episodes
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Struggles with Body Image in the Fitness Industry
25/03/2018 Duration: 16minWorking out may increase your self-confidence. For me and many others, however, it can actually make you feel worse about yourself. In this episode, I'll share my personal struggles with body image, and why I think it's only getting worse.
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Is College Necessary for Success?
17/03/2018 Duration: 15minIn this episode, I look at the pros and cons of going to college and ideas for those who don't want to go.
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What I Wish I Knew When I First Started Lifting (MMP- Ep.4)
28/02/2018 Duration: 15minWhen first starting to workout, it can be overwhelming. Here are a few tips I have for beggining.
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Everyone Has A Story (MMP- Ep.3)
07/02/2018 Duration: 18minEvery person we come across has a story, just like you. In this episode, learn to embrace your past and accept others'.
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Be Effective, Not Productive (MMp- Ep.2)
30/01/2018 Duration: 14minProductivity is all about quantity, whereas effectiveness is more focused on quality. In this episode, learn the difference between the two, and how you can be more effective.
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Tips For Stepping in the Gym for the First Time (MMP-Ep.1)
21/01/2018 Duration: 15minIn this episode, I'll be sharing the eight best tips I have for beginners in the gym who want to make a positive change in their life