Synopsis
A podcast all about the wonderful world that is thru-hiking and long distance backpacking. From the Appalachian Trail to the Pacific Crest and everything in between. Co-hosts, Zach "Badger" Davis and Juliana "Chaunce" Chauncey muse on the backpacking life and the latest from the trail every other week. Topics include but are not limited to news, trail culture, interviews, gear, advice, and all you can eat buffets. A podcast brought to you by The Trek ( https://thetrek.co ).
Episodes
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OR Echo Hoodie Review, Women-Owned Ultralight Brands, Reasons Not to Go Backpacking, and Go-To Wedding Dance Moves
10/09/2026 Duration: 46minHyperlite Mountain Gear: Use code "BPRADIO15" for 15% of hyperlitemountaingear.com OnX Backcountry: Use code "TREK70" for 70% off at onxmaps.com Segments OR Echo Hoodie Review Trek Propaganda 10 Women-Owned Ultralight Gear Brands We Love by Katie Jackson This Fitness App Lets You Bet Cash on Your Own Steps. Are We All About To Be Rich? by Kelly Floro Katie's Engagement Story QOTD: What's your go to wedding dance move? Dilemma Thing of the Week Triple Crown of conditions you'd opt out of backpacking due to Listener Voicemail (and leave us your own!) 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. F
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Embracing Her Feral Side, Forester Pass at Midnight, and The Best Cinnamon Rolls on the PCT with Bee Corrado (BPR #373)
07/09/2026 Duration: 02h36minIn today's episode of Backpacker Radio presented by The Trek, brought to you by onX Backcountry and LMNT, we are joined by Bee Corrado, a backpacker, public school Spanish teacher, and outdoor content creator currently pushing her way through the Pacific Crest Trail. In this one, we dive into how Bee almost adopted the trail name "crack sniffer", a bloody Sierra water crossing that almost earned her another trail name "sporin", and her midnight hike over Forester Pass in total darkness and snow. Bee also shares why every thru-hiker should ditch their tramily for a period of time, her definitive trail cinnamon roll rankings, and why she's embracing her feral side and embracing her body hair. We wrap the show with a rundown of the remainder of the PNW road trip, including an epic Seattle Hiker Meetup, Katie's breakdown of 10 women-owned ultralight gear brands, our go-to open bar wedding dance moves featuring Katie's on-camera worm, a Triple Crown of conditions that will force us to cancel a backpacking trip,
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Triple Crown Stats, Jabba's Burning Penis, and A Professional Gear Tester's Pack List
03/09/2026 Duration: 01h33minHyperlite Mountain Gear: Use code BPRADIO15 for 15% off at hyperlitemountaingear.com. OnX Backcountry: Use code "TREK70" for 70% off at onxmaps.com. Get a free 3-month trial of Elite here (no credit card required). Segments 0:00 – Intro & Triple Crown survey discussion begins 26:02 – Tribute to Will Standish (CDT hiker who passed away) 36:08 – Bonus segment / gear talk begins 42:26 – Pacific Northwest trip best/worst stories 1:00:42 – Triple Crown of Foods You Can't Stop Eating 1:28:59 – Mailbag segment 1:31:29 – Five-star review shoutout Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Ou
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From Cashier to the Face of REI, Inventing the M!GO Bottle, and the Geotagging Debate with Miranda Webster (BPR #372)
31/08/2026 Duration: 02h46minIn today's episode of Backpacker Radio presented by The Trek, brought to you by onX Backcountry and Topo Athletic, we are joined by Miranda Webster, the creator behind Miranda Goes Outside- a former 12-year REI employee turned full-time outdoor content creator. In this one, Miranda breaks down her journey from an outdoorsy novice working as an REI cashier to amassing over 200,000 YouTube subscribers, the detailed process of designing her popular Migo water bottle to fix the smart water bottle's flaws, and why she firmly believes creators should never gatekeep public land locations. We also cover her tactics for managing POTS and chronic migraines in the backcountry, her go-to fueling strategy of packing tinned fish and liquid meal replacements, some of her standout current favorite backpacking gear, and her golden rules for creating YouTube content without selling out for cheap clicks. We wrap the show with covering our personal bests and worsts from our Pacific Northwest road trip, a breakdown of the gear Ka
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Fun Nutritional Facts, Picking One Continent's Cuisine, Batty Thing of the Week, and the Best Summer Drinks
27/08/2026 Duration: 41minSegments Fun Nutritional Facts Trek Propaganda: Missing CDT Thru-Hiker Found Dead in Tetons by Kelly Floro Ch. 64 – Vermilion Valley & Vitamin I by Starlight QOTD: If you could only eat one continent's cuisine for the rest of time, what would it be? Batty Thing of the Week Triple Crown of summer drinks One-Minute Gear Review Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Bob Peoples Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Aust
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The Yosemite High Route: Type 2 Fun, Running out of Fuel, and Mystery Swelling with Elise "SOS" Ott (BPR #371)
24/08/2026 Duration: 02h19minIn today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by our longtime pal Elise Ott, aka Sauce, who recently completed the 94-mile Yosemite High Route. She breaks down the realities of off-trail High Sierra travel, from navigating 7,000-foot vertical climb days to the difficulty (or lack thereof) of route-finding without a GPX line. In this one, Elise gives us a full breakdown on Skurka's new(ish) route through Yosemite- including everything you need to know regarding navigation, camping, water, difficulty, highlight views, and more. Elise also shares some fun anecdotes from her hike, including waking up with some mysterious edema that blew her face and feet up like balloons, her emotional breakdown on day four after a massive granite boulder crumbled under her weight, the nightmare of scrambling up the steep, loose gravel of "Lemonade Pass" after breaking both of her trekking poles, and the agony of cold-soaking a beef stroganoff Knorr Pasta side in the dark aft
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Minus33 Sun Hoodie Review, How to Deal with Wildfire Smoke, Songs You'd Play on Repeat for an Enemy, and Cliche Instagram Captions
20/08/2026 Duration: 27minSegments Minus33 Sun Hoodie Review Trek Propaganda: How To Deal With Wildfire Smoke on a Thru-Hike by Katie Jackson QOTD: What one song would you play on repeat for your enemy as a form of psychological warfare? Lowdown Thing of the Week Triple Crown of cliche Instagram captions Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Bob Peoples Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Austen McDaniel, Bill Jensen, Bret Mullins aka Cruizy, Bryan Als
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Quitting and Returning to Thru-Hikes, Glissading Mishaps, and Swamp Walking with Taylor "Hamilton" Santa (BPR #370)
17/08/2026 Duration: 02h33minIn today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Taylor Santa, aka Hamilton, a thru-hiker who completed the Appalachian Trail in 2017 before returning to complete both the Florida Trail and Continental Divide Trail in 2024. In this one, we dive into Hamilton taking shots of pop and energy drinks every two hours on the night shift before quitting her job to hike the AT, surviving 30 miles of chest-deep swamp walking on the Florida Trail, getting bitten in the face by a fake service dog at a Chama bar, her sudden, blister-inducing allergy to Leukotape, a near-miss lightning strike that instantly killed a cluster of cows right in front of her group in Idaho, a wild night in Dubois that involved $3 VFW craft beers and charm-talking a cowboy out of his hat, and the secret to reading over 100 books in a single year. We wrap the show with a guide to dealing with wildfire smoke on trail, picking the ultimate torture song to play on repeat for your morta
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Trail News: Shrinking National Monuments, Easy Colorado Trailhead Access, Egypt vs. Aliens, and the Best Disney/Pixar Movies
13/08/2026 Duration: 46minSegments Trail News: Shrinking National Monuments Trek Propaganda: How to Get From Denver to Waterton Canyon in Under $30 and 4 Hours by Jackson Mauser 8 Trail Foods I Never Got Tired of, Even After 22,000 Miles by Peg Leg QOTD: If you knew you were safe, would you rather spend 1 day in ancient Egypt, or 1 day with aliens? Triple Crown of Disney/Pixar movies Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Bob Peoples Award winner(s) from Patreon: Alex and Misty with Navigator
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Gear Leaching PFAS, Silence Disappearing from Wilderness, and Building a Quinzhee with Steven from MyLifeOutdoors (#369)
10/08/2026 Duration: 02h28minIn today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Steven of My Life Outdoors, a gear-obsessed backpacker who grew his YouTube channel to over 1.2 million subscribers through high-production gear breakdowns and hands-on science experiments. In this one, we dive into Steven's emotional year supporting his wife through three separate cancer diagnoses, her rare complete response to immunotherapy, and the story of how Luke Nichols from Outdoor Boys randomly gifted him a fully-edited video to keep his channel afloat during the crisis. Steven also breaks down some of his most popular videos, including the custom rain chamber he build to prove that GORE-TEX jackets do in fact leach forever chemicals. We also cover his quest for "true silence" that led him to anechoic chambers and the remote borders of Big Bend National Park, the logistics of building a winter quinzhee, and the counterintuitive thermodynamics of wearing fishnet base layers in freezing weather. We
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FarPointe Sun Cruiser Review, Favorite Thru-Hiking Memories, Losing Your Spoon vs. Your Shelter, and Movies Everyone Loves that You Hate
06/08/2026 Duration: 44minSegments Sun Hoodie Review: FarPointe Sun Cruiser Trek Propaganda: Turkenna Saw a Black Bear by The Norris Trio Before You Read Another Thru-Hiking Horror Story, Read This by Kelly Floro QOTD: Would you rather, on day 1 of your thru-hike, lose your shelter and have to always cowboy camp on the AT, or lose your spoon and have to eat all meals with only your hands? Triple Crown of movies everyone loves but you hate Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Bob Peoples Awar
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From Near-Death Sepsis to Triple Crowning while Carrying Larry the Log with Shawn Mahoney (BPR #368)
03/08/2026 Duration: 02h03minIn today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Shawn Mahoney, aka the guy who carries a 20+ pound log named Larry over his shoulders, and with Larry he's hiked the Triple Crowner, Te Araroa, and just about all of the Northeast peaks. In this one, Shawn explains why the heck he carries a massive log everywhere he goes, describes losing Larry down a steep slope on the PCT and spending two hours bushwhacking to retrieve him, recounts nearly dying from a septic heart infection and medically induced coma- and the impact that's had on his passion for backpacking, and details how he waking up at 4am, or earlier, to bank miles pre-sunrise. We also cover how he's raised several thousand dollars for charity, how you can contribute to his latest cause, his refusal to cook or cold-soak, and his party trick of solving a 9x9 rubik's cube while hiking, something he accomplishes mid interview. We wrap the show with Trek Propaganda of Kelly's favorite thru-hiki
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Outdoor Research Sun Hoodie Review, the Triple Crown of Shitty Beers, and Pausing vs. Rewinding Your Life
30/07/2026 Duration: 23minSegments Sun Hoodie Review: Outdoor Research AstroMan Trek Propaganda: Hike naked day (Day 61) by Gerjan "Hungry" Hertgers 20 Strange Things Thru-hiking Can Do to Your Body That Nobody Talks About by Livvy Weld The Triple Crowner Survey: Ranking the Best and Worst Triple Crown Trails by Katie Jackson QOTD: Would you rather have access to a life rewind button, or a life pause button? Triple Crown of shitty beers Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Bob Peoples Award wi
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Why the PCT is Boring, Hitting SOS on the CDT, and Summitting Denali with Tina "Cash Money" Currin (BPR #367)
27/07/2026 Duration: 02h56minIn today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Tina Currin, aka Cash Money, a Triple Crown thru-hiker, Andrew Skurka guide, park ranger, wilderness EMT, and Guinness World Record holder. In this one, Tina explains how she set the world record for most air horns blown simultaneously outside the North Carolina governor's mansion, details how she bought her Colorado house sight-unseen off Zillow during a zero day on the CDT while soaking her feet in a trash can, and she recounts getting separated from her husband in a snowstorm on the CDT, where both of them hit their SOS buttons convinced the other was dead. We also cover her Denali expedition, where she summited on day 22 with the final morsels of her food supply, after multiple deaths near her camp, why she thinks the PCT is boring, and how she landed her trail name after wielding a fat wad of singles at a trail magic session on the AT. We wrap the show with the details of the upcoming Backpacker Radio
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Jolly Gear Sun Hoodie Review, Sounds that Trigger Happiness, and Water Filter Science
23/07/2026 Duration: 43minSegments Sun Hoodie Review: Jolly Gear Trek Propaganda: 2026 AT Thru-Hikers Share Their Favorite Gear So Far by Katie Jackson QOTD: When was the last time you were in a tornado warning? Switchback Recap Triple Crown of sounds that trigger happiness Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Bob Peoples Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka C
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Losing 150 Lbs, An All-Time Poop Story, and Theater Hacks for Content Creators with Andrew Livingston aka Coach from Marion Outdoors (BPR #366)
20/07/2026 Duration: 01h53minIn today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Andrew Livingston, aka Coach from Marion Outdoors and host of the Chafed Outdoors podcast. In this one, Coach tells the story of losing 150 pounds his sophomore year of college largely thanks to hiking, details his background in theater, ballet, and tap dancing- and how that's helped him grow a massive following on Instagram and TikTok, the biggest challenges of running an outfitter, he gives us an all-timer poop story that ended with him naked in the woods covered in shit and hanging onto a tree branch, and details the rules for banning problem hikers from his hostel. We wrap the show with Trek Propaganda on gear people love 500 miles into the AT, a Triple Crown of sounds that trigger happiness, how a tornado woke Katie and I from a dead sleep in New Orleans, my Jolly Gear sun hoodie review, and a listener further breaks down the difference between a Sawyer and Brita filter. Topo Athletic: Use code
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Chaunce's Live Podcast Sendoff in Denver (BPR #365)
13/07/2026 Duration: 03h06minIn today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we're live at the Skylark Lounge in Denver- and we are giving Chaunce a proper send off. For this one, we're joined by Fireball, Elise, Sassafras, Jolly, and of course Jabba. This one is a grab bag of odd games, including the Newlywed Game, a Triple Crown of behind the scenes crisis-management stories, we play Two Lies and a Truth, and Jolly hosts a highly contentious "Judge Jolly" debate between Chaunce and Jabba. This one features some surprise cameos, tequila shots, and signature Chaunce moments. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code "BACKPACKERRADIO" for $20 off LT5 Trekking Poles at gossamergear.com. Hyperlite Mountain Gear: Use code "BPRADIO15" for 15% of hyperlitemountaingear.com Shady Rays: Use code "TREK" for 40% off two or more pairs of sunglasses at shadyrays.com. [divider] Interview with Juliana Chauncey aka Chaunce Time stamps & Questions 00:04:30 - Rem
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Epic Dreams, Chaunce's Last In-Studio Segments, Ways You'd Behave Differently without Ramifications, and Lots of Processing
09/07/2026 Duration: 01h41minHyperlite Mountain Gear: Use code "BPRADIO15" for 15% of hyperlitemountaingear.com Segments Epic Dreams Processing Trek Propaganda Teen Hiker Dies in Grand Canyon National Park Amid Extreme Heat by Katie Jackson Why You Should Never Take Gear Advice to Heart by Izzy Wagner QOTD: Would you rather A) every time you eat a particular meal, the rest of the world loses access to this meal for 24 hours, People know about this (may receive threats, but you are protected or B) anytime you use an air fryer or microwave, all others on earth become unusable until you finish using it (may receive threats, but you are protected)? Triple Crown of ways you'd behave differently if there were no ramifications Sun Hoodie Review Stupid Thing of the Week Processing Patent Pending Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher,
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Getting Charged by a Moose, a Month of CDT Solitude, and Going Pro as a Hiking Photographer with Caleb "Meatball" Adcock (BPR #364)
06/07/2026 Duration: 03h58minIn today's episode of Backpacker Radio presented by The Trek, brought to you by Topo Athletic, we are joined by Caleb "Meatball" Adcock, a professional photographer and thru-hiker who completed the AT last year and is currently midway through the CDT, doing it almost entirely alone. Caleb walks us through how he built a career shooting for brands like Hyperlite and Jetboil while thru-hiking, why authentic trail photography looks so different from what brands used to put out, getting Lyme disease on the AT and spending four days at the Yellow Deli, sleeping on a pool floaty for four days, what it's actually like to hike the CDT almost completely solo for months at a time, what he's learning about himself in the solitude, and the time he was charged by an angry momma moose multiple times near Leadville. We wrap the show with my review of the popular KETL Mtn No Fry Sun Hoodie review, a complex question of the day involving depriving access to the rest of the world's meal access or cooking appliances, the trip
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Nasty Celebrity Encounters, Triple Crown of Things You Can Live Without But Should Be Free, and Do You Face the Showerhead?
02/07/2026 Duration: 01h35minSegments Nasty Celebrity Encounters Tribute to Bill Jensen Trek Propaganda: After 22,000 Miles of Thru-Hiking, This Is One of the Biggest Mistakes I See Beginners Make by Peg Leg QOTD: Do people face the shower head when they shower? Triple Crown of things you can easily live without, but nonetheless should be free for everyone Smitty's Experience Being Navajo in the US Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)! Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok. Our theme song is Walking Slow by Animal Years. A super big thank you to our Bob Peoples Award winner(s) from Patreon: Alex and Misty with Navi