Informações:
Synopsis
Welcome to the 814 Grounded Podcast. We hope to offer practices for activists and those who facilitate practices of healing and restoration some tools for these trying times. Each podcast will have discussion on a theme relevant to social justice and healing and will offer a guided meditation, mantra and/or musical practice.
Episodes
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![Know Who You Are- #0008]()
Know Who You Are- #0008
25/04/2018 Duration: 19minIt never ceases to amazing me about the experience of international travel and its intrinsic ability to remove us from our daily norms to put the important things of life into perspective. I am grateful for my life experiences, which recently took me to Guinea, West Africa and Puerto Rico. This episode of 814 Grounded […] The post Know Who You Are- #0008 appeared first on Yoga Song.
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![Lamentation- Practice of Grief for our Time- #0007]()
Lamentation- Practice of Grief for our Time- #0007
13/03/2018 Duration: 18minWhile chaos and tragedy surrounds us, sometimes we need to take some steps of self-preservation to maintain our sanity. Grief is a powerful tool and today we will guide you on how to turn that grief into something positive. The post Lamentation- Practice of Grief for our Time- #0007 appeared first on Yoga Song.
