Changing My Direction
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:34:28
- More information
Informações:
Synopsis
This podcast is a compilation of real people sharing their stories of their struggles with mental health issues. They talk about the five signs of emotional suffering and how recognizing those signs has helped them know how to overcome their struggles for themselves and for others. In other words, they change their direction.
Episodes
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![Episode 5 - I Have a lot to Live For]()
Episode 5 - I Have a lot to Live For
16/03/2017 Duration: 05minIn this episode of Changing My Direction, Emma Rose Morgan tells us how understanding the five signs of having a mental issue helped her find hope.
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![Episode 4 - Looking for Help]()
Episode 4 - Looking for Help
15/03/2017 Duration: 07minIn this episode of the Changing My Direction podcast, Lauren Hawkinson speaks out about her struggle with mental health and who she looks to for help.
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![Episode 3 - Music Brought me Back]()
Episode 3 - Music Brought me Back
15/03/2017 Duration: 07minHope is what Myles Primm found while listening to music. Listen to his experience of battling with mental health in this episode of Changing My Direction.
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![Episode 2 - I am not my Depresssion]()
Episode 2 - I am not my Depresssion
15/03/2017 Duration: 07minErin Quantara shares her experiences of finding her path back to positive mental health after identifying the signs of poor mental health in her life. Listen as she identifies what they are, and what she did to change her direction.
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![Episode 1 - I Thought it was Normal]()
Episode 1 - I Thought it was Normal
14/03/2017 Duration: 07minEmily Garcia shares her story of how the five signs of emotional suffering have helped her understand the daily struggle she faces as she talks about her experience with depression, PTSD and anxiety.
