Eat. Play. Sex.

  • Author: Vários
  • Narrator: Vários
  • Publisher: Podcast
  • Duration: 144:16:54
  • More information

Informações:

Synopsis

Sex expert Dr. Cat Meyer knows that you are bombarded daily with nutrition tips, sex advice and images in the media and your social circle. She also knows how this may actually be getting in the way of you experiencing your full sexual potential. In this podcast, Dr. Cat reveals to you what works (and what doesnt) in the most entertaining way to get you get back in the playground with those you love.Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you're sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things youre dying to share and get advice about. The best part? Theyre the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesnt) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sexblocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because#sexmatters

Episodes

  • 167: Sensual Shibari, Sensual Sovereignty, + Leading the Pace in Sex with Jaqueline Michelle

    12/09/2024 Duration: 51min

    In this episode of Sex Love Psychedelics, I sit down with Jaqueline Michelle, a sensuality mentor and Shibari practitioner, to dive deep into true sensual embodiment and how we can overcome disconnection from our bodies. Jaqueline shares her powerful journey from childhood trauma to reclaiming her sensuality through practices like yoga, Tantra, and BDSM. We explore the importance of self-regulation, sovereignty, and intentionality in sensual practices, and how mindset work and embodiment can play a crucial role in healing trauma and enhancing intimacy. Jaqueline also delves into emotional layering and the need for authentic, non-performative sensuality. In this episode you’ll hear: 00:06 Intro 06:50 The Journey to Sensual Embodiment 11:52 The Power of Mindset, Emotional Layering, and Conscious Kink 23:53 The Importance of Self-Regulation and Sovereignty 27:42 The Concept of Performance and How it Affects Individuals 32:44 The Power of Presence and Embodiment in Healing 38:11 Unlocking Deeper Connection Throu

  • 166: Feeling Safe in Sex

    29/08/2024 Duration: 33min

    What does it take for women to feel safe during sex? In this episode, I explore how safety is shaped by our beliefs, past traumas, and cultural conditioning, emphasizing the crucial role of clear communication and mutual accountability. We dive into the complex layers of safety, consent, and the difficult issue of duty sex, where avoiding conflict can lead to unwanted sex and emotional distress, stressing the need for inner work and an understanding of cultural pressures in shaping our sexual dynamics. In this episode you’ll hear: 00:00 Intro 02:41 Cultural Conditioning and Women's Sexual Needs 09:36 The Role of Communication and Responsibility 12:42 Coercion and Consent in Sexual Relationships 15:45 The Impact of Unwanted Sex on Emotional Well-being 23:30 The Importance of Emotional Curiosity and Responsiveness 29:05 Healing and Supporting the Process LINKS FROM THE SHOW https://sexloveyoga.mykajabi.com/sensual-awakening https://sexloveyoga.mykajabi.com/sensual-sundays WANT MORE? Join me for my monthly U

  • 165: Dreamwork + MDMA Therapy for Sexual Trauma with Katherine Lawson

    15/08/2024 Duration: 01h07min

    Dr. Katherine Lawson and I discuss the transformative power of psychedelics, dream work, and trauma healing. We explore integrating mystical experiences into daily life with structured support and the symbolic interpretation of dreams and visions for personal growth. We also explore the therapeutic potential of MDMA-assisted therapy for complex trauma and Dr. Lawson’s journey of empowerment through archetypes and embodied imagination, offering insights into the deep connections between mythology, spirituality, and healing. In this episode you’ll hear: 00:06 Intro 10:00 Mysticism, dream work, and personal growth 20:56 Using imagination to cope with trauma and explore past lives 32:08 Dream analysis and its benefits for personal growth 37:02 Integrating psychedelic experiences into daily life through dreamwork and MDMA therapy 51:11 Healing trauma through therapy and archetypes. 1:00:24 Tapping into Embodied Imagination and Ancestral Wisdom THE SKINNY ON OUR SEXY GUEST Dr. Katherine Lawson is an Integrative Men

  • 164: Body Objectification, Agency, + the Paradox of our Desires with Suzannah Weiss

    11/07/2024 Duration: 01h04min

    Writer and sexologist Suzannah Weiss joins me to explore sexual empowerment, gender dynamics, and spirituality. We discuss reclaiming personal agency, challenging societal norms, and advocating for self-determination. We delve into consent, boundaries, and the limitations of traditional gender roles in relationships, emphasizing the need for balanced approaches and open communication. We also discuss understanding the root of individual behaviors for deeper connection and personal growth. In this episode you’ll hear: 00:05 Intro 08:13 Objectification vs. subjectification, views from a sexologist. 14:54 Societal pressure on men and women regarding sex and relationships. 24:13 Boundaries and Cultural Conditioning in Sexual Interactions 28:58 Pleasure, and consent in sexual experiences. 37:41 Gender roles, femininity, and individuality in spirituality and dating. 48:05 Reclaiming Agency and Challenging Gender Roles in Relationships 58:37 Embracing contradictions in sexuality and erotic expression. THE SKINNY ON

  • 163: Sex Work, Body Autonomy + the Impact of Censorship with Justice Rivera

    30/05/2024 Duration: 57min

    Writer and social justice consultant, Justice Rivera, joins me to tackle the complexities of psychedelic-assisted therapy for trauma survivors. We define and deconstruct sex work and its intersection with race, culture, and power. We explore the debates around decriminalization versus legalization. We also delve into 'chem sex' practices and the importance of consent in contexts combining drugs and kink. In this episode you’ll hear: 00:08 Intro 06:45 Sex work, exploitation, and the potential of psychedelic-assisted therapy 15:08 Deconstructing Definitions and the Three C's Model 24:09 Censorship and the Hidden Costs of Online Regulation 31:12 The Potential Benefits of the Decriminalization of Psychedelics 43:22 Discussion on “Chem-sex”, Psychedelics, and Kink. 48:20 Harm Reduction, Consent, and Sexual Experiences. THE SKINNY ON OUR SEXY GUEST Justice Rivera is a writer and social justice consultant from San Juan, PR, specializing in harm reduction and healing justice. With a focus on challenging s

  • 162: Unlocking Trauma + Couples’ Healing with MDMA as Medicine with Jonathan Robinson

    10/05/2024 Duration: 56min

    Psychotherapist Jonathan Robinson joins me to discuss using MDMA for relationships. We explore how MDMA can enhance intimacy when used safely for therapy. Jonathan shares insights from over 600 sessions helping couples communicate openly. We dive into his groundbreaking work treating relationship issues with psychedelics like MDMA, as well as training therapists in this approach. Explore the ethical considerations and safety protocols surrounding this therapeutic modality, and gain valuable knowledge on how psychedelics like MDMA can foster deeper self-awareness and strengthen the bonds of love. In this episode: 00:27 Intro 03:21 MDMA-assisted therapy for trauma, anxiety, and depression 08:13 Using Zoom for therapy sessions, including MDMA and ketamine 19:40 MDMA use in therapy for couples, including its potential benefits and limitations. 21:25 Psychedelic use for couples therapy and emotional healing.  31:15 Navigating Therapy Challenges and Personal Experiences 40:10 Therapy Experiences, Training Insights

  • 161: Psychedelics for Hormone Health, Sensuality, + Traumatic Brain Injuries with Stephanie Karzon Abrams

    25/04/2024 Duration: 51min

    Clinical pharmacologist, Stephanie Karzon Abrams joins me to share how ketamine can support our hormonal health. Stephanie walks us through the science + research behind why these compounds and psychedelics can help us towards finding balance when our hormones get out of whack. We dive into treating conditions such as PMDD, menopause symptoms, and the hormonal disturbances caused by autoimmune diseases. In this episode: [01:48] Intro [02:28] Psychedelics' Dance with Hormones and Libido [09:46] Psilocybin and its Potential for Women's Cycles [14:39] Ketamine: A New Hope for Hormone Disorders [29:15] Legal Plant Medicines for Intimacy and Connection [36:36] Microdosing for Creativity, Mood, and Relationships [41:45] Ibogaine Therapy's Promise for Traumatic Brain Injuries THE SKINNY ON OUR SEXY GUEST Stephanie is a clinical pharmacologist, community maker, and entrepreneur in the psychedelic space. Through her consultancy, Beyond the Bench, she provides comprehensive guidance and expert advice, offe

  • 160: Digital Distractions Impacting Sex + Love and the Power of Ketamine Therapy with Nate Klemp

    11/04/2024 Duration: 53min

    Psychedelics + ketamine therapies are powerful ways to support the opening of the mind. But is there a thing such as being TOO OPEN? Nate Klemp, PhD, is a writer, philosopher, and entrepreneur. He joins me to share how to live with an Expansive Mind in a Distracted World. In this episode, you’ll hear: The impact of cancel culture on our cultural mindset and resilience The key differences between experiencing life with a closed vs. open mindset How digital distractions affect openness in relationships and intimacy Strategies for cultivating intentional relationships Nate’s personal journey towards embracing openness and writing his book, "Open" Understand the closed state by spending three days binging on screens and political outrage Fostering openness in romantic partnerships and understanding its significance Personality traits of openness and closeness according to the BIG FIVE inventory Scientific research of how personality traits can shift over time Insights from a skeptic&

  • 159: Ethical Porn, Hedonism as Healthy, + AI or Audio Boyfriends with Gina Gutierrez with Dipsea

    28/03/2024 Duration: 49min

    Craving erotic stories and audio POV boyfriends who will tell you what a good girl you’ve been? Dipsea is a people-powered story studio that produces a wide range of erotic, female-focused audio content. Co-founder of Dipsea, Gina Gutierrez joins me to share about their work. In this episode, you’ll hear: The evolution of the erotic audio industry and Gina's journey of co-founding Dipsea Popular themes within erotic fantasies Establishing emotional bonds with characters The creative process behind crafting erotic narratives and insights into production The impact of unrealistic expectations perpetuated by erotic content on real-life relationships Common “ick” factors that hinder reader engagement + building tension in storytelling The real-life effects of erotic fantasy on dating, relationships, and sexuality Embracing consent as a desirable element of sex Assessing the ethicality of porn or audio erotica Distinguishing Dipsea's storytelling approach amongst others in the

  • 158: Psychedelic Eros, Archetypes, + the Seduction of Intellectualization over Integration with Dr Ido Cohen

    14/03/2024 Duration: 56min

    Dr Ido Cohen is here with me today to talk about the power of integration, why people struggle with it, and what golden nuggets you can extract. So you can support yourself with actual lasting change.  In this episode, you’ll hear: The various expressions of eros energy and the role of sensuality Integration: An ongoing process to create long term sustainable change Psychedelic integration using archetypes and the collective unconscious  Why we project archetypal and shadow traits in relationships The personal vs collective archetypal energies + indigenous learnings Holding the tension of opposites within the psychedelic experience The power of self regulation and holding your own container  Bypassing with psychedelics - Ensuring you’re available for real transformation The grief that comes from positive change + transformation  Tantric perspective of processing grief on a somatic level How archetypes evolve in unexpected ways  Neurotic suffering versus authentic suffering

  • 157: Self as Divinity, Ancient Fertility Rituals, + Manifesting through Pleasure with Emily Fletcher

    29/02/2024 Duration: 55min

    World renowned meditation teacher, Emily Fletcher joins me to explore how to create a life from the seat of pleasure + desire. Emily is the podcast host of the Why Isn't Everyone Doing This? https://link.chtbl.com/whythis, the founder of Ziva,  bestselling author, + alchemical teacher teaching her practice the Sacred Secret. In this episode, you’ll hear: Manifestation Rituals and the Complexities of Emotional Experience Creating Safe Spaces for Authentic Expression and Emotional Alchemy Balancing Masculine Energy and Nurturing Inner Growth The Growth Edges that come with Publicly Owning your Pleasure Integrating Sexuality into Branding: Understanding Audience Dynamics Making Esoteric Concepts Accessible: Bridging the Gap to Mainstream Understanding Effective Manifestation Practices and Overcoming Common Obstacles Understanding the Influence of Consciousness on Manifestation Exploring Pleasure Science: Nervous System Health and Well-being Manifesting Through Orgasmic States of

  • 156: Relationship Power Trips + Grieving Old Love While in New Love with Starielle Hope

    16/02/2024 Duration: 58min

    Relationship & Intimacy Coach Starielle Hope joins me to explore relationships as their own arena for growth. We share practices that you as an individual or you and your beloved can do to recognize + take accountability for your patterns around love. In this episode, you’ll hear: Common mistakes people make in relationships + how to solve them Reprogramming “the happy ever after” fantasy Cultivating high-level relational skills to create soul-fulfilling connections Taking self-responsibility for our own patterning and programming Strategies to access your unconscious mind and create new belief systems Using breath, sound, movement to regulate your nervous system and create healthy attachment patterns Unconscious Power dynamics in a relationship -- How to identify them, how to resolve them Reciprocity and dynamic polarity in committed relationship Sex as a ceremony for transformation, healing + elevation of consciousness Starielle’s personal journey of listening to her body t

  • 155: Sensuality of 5 MEO DMT, the Tradition of Priestesses, + Being Your own Shaman with Flor Bollini

    01/02/2024 Duration: 55min

    Named The Corporate Shaman by Forbes Magazine, Flor Bollini is regarded as one of the trailblazers in the plant medicine world. Flor joins me to share her Shamanic perspective in the work of psychedelics + sexuality and how we can discern for our own selves what feels right for us. In this episode, you’ll hear:  The convergence of ancient cultures in relation to psychedelics and sexuality Flor's personal journey highlighting the symbiotic relationship between sexuality and psychedelics The significance of understanding your sexual energy as a vital life force for overall well-being Exploring the shadow aspects of sex and psychedelics, and the consequences of suppressing sexual energy Contrasting underground movements with the current Psychedelic Renaissance, empowering individuals to connect with the divine The synergy between chemical compounds and the soul of entheogens Clinical ketamine therapy infused with ritualistic elements Advocating for safety and approaching complex compou

  • 154: Pleasure, Psychedelics for Queer BIPOC + Connecting to Ancestral Guides with Courtney Watson

    18/01/2024 Duration: 45min

    In this episode with Courtney Watson, we talk about how psychedelics can be a powerful tool for personal exploration in identity, pleasure, + resilience. She shares about her work with Queer BiPOC , as well as, practices + rituals to access inspiration from ancestral wisdom. In this episode, you’ll hear: Building resilience strategies amidst complex trauma Navigating the repercussions of the pandemic and reclaiming a connection to pleasure Courtney's impactful work with Queer BiPOC  How to create a sex-positive environment and educate children about pleasure The significance of intersectionality in therapy, addressing unique challenges in sexual expression and healing Empowering individuals to explore their sexual identities for greater self-acceptance Broadening understanding about bisexuality and queerness beyond societal norms The role of psychedelic therapy, particularly ketamine-assisted therapy, in sex therapy, with a focus on Queer + BIPOC Unpacking the concept of energetic

  • 153: Shameless Sex + Psychedelics with April + Amy

    04/01/2024 Duration: 01h01min

    We are exploring my favorite topic + the focus on this show: Sex and Psychedelics. Amy + April from Shameless Sex and I all play moderators as we muse on our personal explorations + discoveries in plant medicine + psychedelics.  Some of these stories are beautiful + sweet, and some of them represent the darker, harder lessons we had to identify. Each of them is profound and valuable. Hopefully this talk inspires you, and if you need more support, I’ve created a guide for you. In this episode, you’ll hear: The movement towards decriminalizing psilocybin and a focus on harm reduction Safety considerations when combining psychedelics with sexual healing A redefinition of the complexities surrounding "sex" and exploring how psychedelics can aid in this discovery The supportive role of psychedelics in experiencing self-love and surrender on a profound, embodied level Dr. Cat's personal journey as a sex therapist, integrating psychedelics into her professional practice Exploring the e

  • 152: Plant Medicines: Preconception + Pregnancy to Postpartum with Mikaela de la Myco

    14/12/2023 Duration: 01h18min

    Mikaela de la Myco has been a leading voice in this space connecting plant medicine for fertility, motherhood, + womb health. For new moms + moms-to-be who are curious about entheogens… This episode will be for you. We dive into how plant medicine can support women during their pregnancy journey, and the key considerations to be mindful of along the journey.  As a reminder, this is for informational purposes only. Please consult your healthcare provider before pursuing any of the products discussed. I do not believe psychedelics are for everyone, please do the preparation + work necessary to care for yourself. In this episode, you’ll hear: Microdosing Moms - How Entheogens Support Women Throughout Pregnancy Consequences of the Birth Extraction Process in Western Practices Entheogens Role within Postpartum and Mothers Systemic Trauma and the Business of Birth: A Closer Look at Perpetuating Factors Plant Medicine's Supportive Role in Pregnancy + Considerations for the Journey The Mother'

  • 151: Psychedelic Supplementation with Shawn Wells

    30/11/2023 Duration: 01h09min

    Today I’ve got Shawn Wells who is brilliant at mapping out how we can support our nervous systems, energy, brain, + cellular health from a supplement + biohackers perspective especially if we are journeying with psychedelics. In this episode, you’ll hear: Key principles or practices that are essential for a balanced and sustainable approach to biohacking Common pitfalls encountered by individuals in their pursuit of biohacking for optimal health and energy, along with strategies to avoid them How psychedelic journeys can confront individuals with their deepest fears and traumas, and the ways in which biohacking, mindset, and nutrition can aid in this exploration Guidance for individuals struggling with suicidal thoughts, including how to seek support and explore alternative healing methods like psychedelics in a safe manner Distinguishing between evidence-based supplements and potentially risky or unproven products in the quest for optimal health and energy Research on how the combination o

  • 150: Legal Psychedelic Retreats + the Uniqueness of Facilitating in Partnership with Austin Mao + Chuchu Wang

    19/10/2023 Duration: 49min

    Co-founders of Ceremonia, a non profit psychedelic church, Austin Mao + Chuchu join me in this epic conversation. We explore the need for structure and discernment in finding the right guides for your journey. We emphasize the importance of preparation and integration in these deep journeys, offering valuable insights into the path of healing and growth. I really enjoyed dropping in with these two and I’m stoked to share our conversation with you. In this episode, you’ll hear: The origins of Ceremonia, a non-profit psychedelic church The legal formalities in hosting + participating in a psychedelic retreat  Behind the scenes of running a non-profit The importance of preparation and integration in the context of psychedelic retreats Balancing spiritual growth and bypassing during a psychedelic journey The complexities of integrating psychedelic experiences and the likelihood to uncover unresolved emotional issues Navigating the potential pitfalls of spiritual bypassing How Chuchu and Aust

  • 149: BIPOC Sexuality, Tenderness, + the Impact of being Chronically Under Touched with Aaron Johnson

    28/09/2023 Duration: 53min

    Today we dive into topics that are sensitive + complex in nature- discussing the black male brute archetype, how it came about + perpetuates across history and how it impacts sexual expression, tenderness, + platonic touch for men. THIS episode depicts the impact  to us + the culture at large when we don’t take the time to understand nuance.  Let’s change the cultural narrative by inspiring conversation. If you resonate with this episode be sure to share the podcast or leave me a review.  In this episode, you’ll hear: The contextual factors that influence the processing of trauma, including aspects like race, gender, location, and ability The pervasive influence of systemic racism, gender expectations, and societal biases that hinder safe expression and emotional completeness Aaron's personal journey, navigating the layers of his sexual story as a Black male in the United States The exploration of our familial legacies, uncovering the unconscious narratives we inherit and continue to carry T

  • 148: Quickie: Negotiating for Threesomes + Sex Fantasies

    22/09/2023 Duration: 34min

    Have different desires than your lover? Does this mean that you're not compatible? Does this mean you can’t have the sex life that we desire?  Worry not, my lovers. I really believe in the power of all of us having the sex life of our dreams. ....And I also understand how threatening it can feel when our partner doesn't have the same desires that we do… Tune into this ep to hear the strategies for negotiating for threesomes and sex fantasies. IN THIS EPISODE YOU’LL HEAR: The dynamics that emerge when your partner's desires differ from yours The delicate art of negotiation to co-create meaningful experiences Navigating the nuances of negotiation in scenarios involving threesomes or moresomes The various internal aspects of ourselves, each with its own beliefs and feelings Collaborating on plans independently of your partner's expectations The vulnerability required to express your desires, boundaries, needs, and fantasies Strategies for fostering a satisfying sex life that resona

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