Bayani Warrior Podcast
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 45:22:04
- More information
Informações:
Synopsis
Podcast by Guro Mike Pana
Episodes
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Why Kuyas Are Mandatory
16/05/2024 Duration: 14minIn this solo episode I share a recent situation regarding two Pinoy teens I train, why I told them to stop training, and why I’m so passionate about making sure the younger generation of Pinoys has good Kuyas to guide them and hold them accountable.
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Lakas Talk: Why Diet is Important to the Pinoy Patriarch
14/05/2024 Duration: 09minIn this solo episode I break down the importance of a healthy diet. For anyone aiming to be a Pinoy Patriarch, this is something that one needs to prioritize. I talk about how I got shingles at 36 and how I revamped my nutrition game.
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Lakas Talk: Fitness & The Pinoy Patriarch
27/04/2024 Duration: 22minIn this solo episode I break down why Fitness is essential to becoming a better Pinoy Patriarch. I speak about a personal experience I had with a Pinoy father who was out of shape, and then I give my advice to get started on a fitness journey.
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Lakas Talk: Being a Pinoy Protector (A True Story)
11/04/2024 Duration: 12minIn this solo episode I discuss a true story that occurred yesterday as I was out with my family, and the lessons I’ve gleaned from it as a husband, father, and protector. I also explain why every Pinoy husband and father needs to have the capacity for violence.
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The Importance of Finding a True Tribe with Tuhon Leo Manalo
04/04/2024 Duration: 01h03minHello and welcome to the Pinoy Patriarch Project Podcast. I am your host Michael Pana. I am a husband, father of 3 boys, and full-time protector who is on the journey of learning what it means to be the leader of my home, my business, and my community. In this podcast I speak to Filipino and Filipino-American leaders who exhibit strength, honor, and courage who are leaders in their respective fields. In this episode we sit down with Leo Manalo, a Tuhon (master level instructor) in Atienza Kali. He is also a married man with two daughters. He currently is a full-time martial art instructor through Atienza Kali teaches groups in the New York/New Jersey Tri-state area, and recently returned from teaching a seminar in Ireland. I’ve known Tuhon Leo for over two decades, and in this interview we dig into his childhood as a Filipino immigrant, how his desire to be more masculine and tough brought him into the gang-life, and how training in martial arts led him to the Atienza family, ultimately resulting in his de
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“Honor is Everything” with Survival Instructor Kevin Estela
16/02/2024 Duration: 01h04minKevin Estela is a world-renowned Survival Instructor. He is the author of the best-selling book “101 Skills You Need to Survive in the Woods” and is currently the Director of Training for Fieldcraft Survival. He is the son to a Filipino father, one whom he has a deep relationship with to this day. In this episode we talk about his relationship with his Dad, growing up in a Filipino-Polish home, his background in Sayoc Kali, and how the average Pinoy can be better prepared in todays dangerous world.
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Pinoy Patriarch Project Lakas Talk: 4 Misconceptions About Pinoy Masculinity
24/01/2024 Duration: 14minIn this episode I breakdown four common misconceptions regarding Pinoy masculinity, and then go into what it means to a Pinoy man in 2024.
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“Carry Your Blade and Walk Out That Door.” Interview with Tuhon Carl Atienza
17/01/2024 Duration: 01h03minIn our first Pinoy Patriarch Project podcast interview we sit down with Carl Atienza of Atienza Kali. He is a Tuhon (Master Level Instructor) within the Sayoc Kali Council of Tuhons and is the leader of the Atienza Kali system. Mike Pana has trained under Tuhon Carl since his late teens, and credits Tuhon Carl for being the epitome of a Pinoy Patriarch. In this episode we discuss his rough upbringing with the martial arts and fighting on the street, as well as his relationship with his late father, his Filipino-American identity, and his wife Dianne.
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What is the Pinoy Patriarch Project?
08/01/2024 Duration: 05minThis podcast is now known as the Pinoy Patriarch Project! In this episode I break down the reason for this change, and what our mission is from the point on.
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Finish-Strong Friday: Weakness of Asian-American Men & Stop Asian Hate
01/04/2022 Duration: 11minLeave us a review!
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Mindset Monday: Honor & Self-Control
28/03/2022 Duration: 13minWhat we can learn from the Will Smith Slap-Heard-Round-The-World.
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Finish Strong Friday: First Impressions Matter
25/03/2022 Duration: 08minLatest podcast in a while. Check it out.
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Mindset Monday: The Martial Arts Social Media “Influencer” and Being Authentic
14/02/2022 Duration: 10minLeave us a review!
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Mindset Monday: Someone Out There Is Praying For What You Have
07/02/2022 Duration: 07minBe grateful for the Blessings in your life. Don’t confuse them for burdens.
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Mindset Monday: Be The Bouncer at the Door of Your Mind
31/01/2022 Duration: 06minLeave us a review!
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