Mangala Shri Bhuti - The Link

Informações:

Synopsis

Mangala Shri Bhuti is pleased to announce weekly teachings by web conference by Dzigar Kongtrul Rinpoche, Jampal Norbu Namgyel, Elizabeth Mattis Namgyel, and senior students of Mangala Shri Bhuti.

Episodes

  • Love: Immeasurable and Universal (Link #707)

    12/05/2024 Duration: 01h03min

    Speaker: Chris Holland. Chris examines buddhanature as the foundation of enlightened qualities, including love. In this talk, he sets the stage to understand the genuine or absolute ground of buddhanature in order to see how the path functions. He describes absolute ground as a living presence, primordially existent with radiant qualities, the "enlightened essence" or absolute nature. Love is the radiance of absolute nature. Chris sees the Four Immeasurables practice as the "structure" of enlightened essence because the practice stirs up the qualities of enlightened essence (wisdom, love and power). Enlightened essence is the limitless source of all worlds, all positive qualities, all goodness. What separates us from allowing this essence to flow freely through us is grasping to a limited self; the path is simply to purify the obstacles that block us from recognizing the absolute nature. From there, we become a limitless source of love.

  • Around the World in 72 Days (Link #706)

    05/05/2024 Duration: 01h10min

    Speaker: Dungse Jampal Norbu. Dungse-la shares his experience of travel and the unique opportunity it brings to step out of our comfort zone and actively engage with our mind. He describes the difference between being a pilgrim or a tourist, the latter being one who seeks fun and comfort, the former being one who brings Dharma practice along for the ride, perhaps even seeking discomfort. Experiencing his own discomfort, Dungse-la closely examined his own mind and discovered that his experience was dependent on his attitude. Knowing there is no happiness to be found in outer circumstances, he allowed himself to relax into his discomfort and a positive mindset blossomed. That mindset allowed him to walk through the world and offer everything as if he owned it; his enjoyment and appreciation became a mandala of offering.

  • Working With Emotional Pain (Link #705)

    28/04/2024 Duration: 01h22min

    Speaker: Greg Seton. Greg delves into working with emotional pain, outlining the process from a ground, path and fruition perspective. Emotional pain or "klesha" in Sanskrit is loosely translated as "affliction". It causes pain and contaminates our thoughts, feelings and actions. The afflicted ego-mind is the cause of klesha. It is afflicted because it struggles to maintain what it constructs as self-image and becomes attached to that mental image. This fixation is painful and causes one to interpret everything through the ego-image as a stream of thinking, which then sets up false duality. In the path, we need to first learn to recognize our emotions, then apply antidotes. For learning about the relative-based Mahayana approach, Greg recommends reading 'Light Comes Through' by Dzigar Kongtrul Rinpoche as it covers the five, self-centered emotions and their antidotes. For the absolute-based Vajrayana approach, he suggests we bring the pain of the emotion into our experience and then stare at it, looking at it

  • Contemplating Concepts (Link #704)

    21/04/2024 Duration: 42min

    Speaker: Scott Kleihege. Scott delves into the topic of conceptual mind in this LINK given from Fort Collins, Colorado.

  • Getting Cooked By the Warmth of the Dharma (Link #703)

    14/04/2024 Duration: 54min

    Speaker: Catherine Houston. Catherine shares her experience of the parinirvana of her root teacher, Venerable Gyatrul Rinpoche, and her experiences in retreat following his passing.

  • Training In Tenderness: 2018 Book Tour (Link #702)

    07/04/2024 Duration: 41min

    Speaker: Dzigar Kongtrul Rinpoche. This is a previously-recorded talk given by Dzigar Kongtrul Rinpoche from Northshire Book Store in Manchester, Vermont on August 31, 2018. The talk was from Rinpoche's 2018 Book Tour, 'Training in Tenderness: Buddhist Teachings on "Tsewa", the Radical Openness of Heart That Can Change the World'.

  • Healing the Broken Heart (Link #701)

    31/03/2024 Duration: 01h03s

    Speaker: Kate Dobbertin. Kate speaks about her journey to bring her heart to a state of well being by breaking down the false realities within herself. Kate describes how being nearer to her mother during a time of illness and her siblings brought to light various attachments and storylines to reflect upon and investigate more deeply. Being part of a lineage built on self-reflection, coupled with Kate's hunger to shift her consciousness to a larger reality, she delved into what obscures her heart- a solidified sense of self. Kate describes how samsara, karma and attachment cut deep into the idea of self, and describes samsara as what we experience when we have preferences. It is represented by a constant wish that things were different from the way they are, driven by our own individual karma. She believes that every practice in this lineage offers healing, and healing is creating a state of well being, or a heart unburdened by layers of self-deception.

  • Tolerating Discomfort (Staying Open): An Opportunity to See More Clearly (Link #700)

    24/03/2024 Duration: 01h02min

    Speaker: Natasha Carter. Natasha discusses how the practice of staying open allows her to see more clearly her patterns of mind, particularly when the mind is disturbed and agitated. Caring for elderly parents can be challenging, but Natasha uses this as an opportunity to lean into her discomfort to cultivate self-awareness. Reading Rinpoche's book, "Peaceful Heart" with her mother has provided a framework for reflecting on her repetitive patterns of anger, irritation and remorse that sometimes arise while relating to her parents. In particular, she examines how the eight worldly concerns (pleasure and pain, loss and gain, praise and blame, fame and disgrace) show up to hook her, causing pain to herself and others. Rather than criticizing, she remains curious about her own disturbance of mind. The willingness to face these destructive mindsets takes humility, courage and resolve. It also requires an agile mind: the capacity to think clearly in the face of reactivity.

  • Reviewing My 25 Years as a Student (Link #699)

    17/03/2024 Duration: 51min

    Speaker: Dai Inaba. Dai-san analyzes the ways in which he's dealt with unexpected life events, including things about himself he hasn't wanted to face. Dai-san described some recent, unexpected events that caused damage to the entrance gate at Tashi Gachil. Staying present with the events and calmly investigating the source, Dai-san was able to respond with equanimity, instead of panic and blame. In looking back over his 25 years as a student of Dzigar Kongtrul Rinpoche, he remembered being very hard on himself, but now sees clearly the source of his pain as self-clinging. Practices such as Lojong allow Dai-san to view his own suffering as a way to decrease the suffering of others. This has helped him disrupt habitual self-clinging, and focus more on alleviating the suffering of others, with meditation and prayer.

  • On Meditation (Link #698)

    10/03/2024 Duration: 51min

    Speaker: Mary Cobb. Mary shares her experience of meditation on the Vajrayana path of Tibetan Buddhism.

  • Neglecting One of the Pillars (Link #697)

    03/03/2024 Duration: 48min

    Speaker: Mary Lee Mooney. Mary Lee reflects on discovering that she had been neglecting one of the three pillars- study, and how she has come to embrace it on her path as a practitioner. Over the past few years, spurred on by the forced solitude of the pandemic lockdown, Mary found that her interest in study had grown. Becoming a lobpon for MSB's online courses encouraged her as the wealth of the contemplations in these classes changed her view. Mary shared that studies didn't come easily to her since childhood, and she became aware of the creative ways she pushed forward through life on her own terms. When Mary recognized that she was not fully relating with the three pillars, she began including them into her daily contemplative practice. In doing so, she realized the importance of self-compassion and humor in relating to our humanness as critical for waking up. Mary now feels more grounded in the three pillars of study, practice and service, and in truly being "with" the Buddhadharma.

  • Comprehending Our Mind: Removing Vaguenenss and Establishing Clarity (Link #696)

    25/02/2024 Duration: 43min

    Speaker: Dzigar Kongtrul Rinpoche. Rinpoche describes how to understand our relationship to our mind, and what supports our well being. There are two sides to the mind: thoughts and emotions. Thoughts are made up of our perceptions and the labels we put on them. We will always remain vague about what holds us back and what supports us to move forward, until we learn how to self-recognize our experiences. In order to remove vagueness and establish clarity we must "bring everything out onto the table". We then begin to develop a certain intelligence and sophistication of mind which sees the relative truth of what arises, as well as the absolute truth, which is beyond dualism. Holding relative and absolute simultaneously and inseparably, not abandoning one and accepting another, is the mark of a truly mature mind. The second side of mind – emotions – is crucial to understand as well. Emotions are nothing more than a façade. When the façade is exposed to all aspects of mind, things become free and open. Nothing g

  • The Posture of Refuge (Link #695)

    18/02/2024 Duration: 50min

    Speaker: Amy Hayes. As a ngondro practitioner in the refuge section, Amy introduces the idea of prostration as a mudra of refuge. Amy demonstrates how, through the humbling act of prostrations, our bodies become vehicles of refuge using the Refuge Prayer as her main point of reference. The Three Jewels (Buddha, Dharma and Sangha) are companions we take along the path. The Buddha is our own enlightened nature, the Dharma the teachings, and through our connections with Sangha our hearts can crack open. Amy views the physicality of full body prostrations as an opportunity for purification. Fully flat, with one's forehead to the ground, one is expressing humility, faith and devotion. Our body and how we relate to it becomes a gateway to self awareness. Just as the seated posture of meditation may be viewed as a mudra of transformation, prostration can be seen as a mudra of refuge. In this way, prostrations are a path and a gateway to enlightenment.

  • What Have I Learned So Far? (Link #694)

    11/02/2024 Duration: 55min

    Speaker: Cary Yang. Cary's question, ‘What have I learned so far?’ as a practitioner and student stems from a conversation with her mother who was curious to know. Cary provides deep reflections on Rinpoche's 2024 Year of the Wood Dragon Losar address, which deals with developing positive habits of mind, including seeing the best in others to create the optimal atmosphere for tsewa to arise. Contrastingly, a disturbed mind blocks the opportunity for tsewa. She refers to Patrul Rinpoche who, in Words of My Perfect Teacher, guides us to contemplate how we listen, as it can be a barometer to gauge our state of mind. Listening filled with obstacles like distraction and toxic thinking is not conducive to cultivating tsewa. However, an awareness of how we listen is a step toward overcoming such obstacles and developing a positive mindset.

  • Sonam and Appreciation (Link #693)

    04/02/2024 Duration: 01h09min

    Speaker: Dungse Jampal Norbu. Dungse-la speaks about "sonam" or merit, and explains how things manifest in our lives. Merit is the energy that brings joy. We cannot be dependent on circumstances for our happiness and well-being as it is dependent on sonam. We know that even those who have wealth are sometimes unable to appreciate their wealth. What's more, we are naturally predisposed to avoid suffering and rather than seeking to find an outer remedy for our suffering, we need to generate merit through actions that are in line with bodhicitta (based on an altruistic mind). Dungse-la further speaks to dedication, as a powerful tool to conserve the energy of a particular action towards a particular goal. It allows the momentum of an action to go in a particular direction and not slow down due to circumstances. Therefore, we need to dedicate the merit of our actions towards the enlightenment of all beings.

  • Training In Tenderness: 2018 Book Tour (Link #692)

    28/01/2024 Duration: 55min

    Speaker: Dzigar Kongtrul Rinpoche. This is a previously-recorded talk given by Dzigar Kongtrul Rinpoche in Boston Massachusetts on May 19, 2018. The talk was part of his 2018 Book Tour for 'Training in Tenderness: Buddhist Teachings on "Tsewa", the Radical Openness of Heart That Can Change the World'.

  • The Meaning of the Words: A Personal Exploration (Link #691)

    21/01/2024 Duration: 01h08min

    Speaker: Joseph Waxman. Joey explains how to listen to the Dharma, how to interpret the words and integrate them into our lives. Language never expresses the absolute truth; language can only express the relative truth. In that way, understanding the context of the words is necessary so we can come as close to understanding the meaning as they are given. Joey talks about the three wisdoms as our path to understand the teachings completely so they become part of us, and not just words we hear. With hearing wisdom, he points out that hearing and understanding the words also require trusting where the words are coming from and the intention behind them. This allows one to move to the next step in contemplating what was received, bringing them deeply within to make the teachings a part of who we are through meditative wisdom. Joey illustrates this by examining each word of the Lojong slogan #21 from the Seven Points of Mind Training, "Always Maintain a Joyful Attitude".

  • Becoming a Disciple of the Longchen Nyingtik Lineage (Link #690)

    14/01/2024 Duration: 50min

    Speaker: Christopher Kreider. Christopher explores what it means to be a student of the Longchen Nyingtik Lineage. He begins by exploring the meaning of lineage and the line of transmission from teacher to student. Christopher reflects on the ways he has assumed personal responsibility for the Lineage through his relationship to Phuntsok Choling, seeing the Center as if it was his own. He contrasts this definition of "ownership" to the dominant capitalist model in which self worth is equated with material wealth, which results in people becoming very hard on themselves. He recalled hearing Rinpoche say that being hard on oneself is not in accordance with the Buddha's teachings. Christopher adds that self deprecation is adventitious; it can be unlearned through kindness and gentleness towards the self and others, allowing one to turn towards our own inner wisdom guru. Only an unbroken lineage can provide a gateway towards enlightenment. This is not conceptual but must be deeply experiential.

  • Self Reflection, Renunciation and Appreciation to Bring in the New Year (Link #689)

    07/01/2024 Duration: 01h10min

    Speaker: Dungse Jampal Norbu. Dungse-la speaks about self reflection as the entry to Dharma practice, about disillusionment, and appreciation for our present opportunity as practitioners, particularly as we enter the new year. Topics include a profound appreciation for this precious human life, reflections on the past year to motivate us to make changes when we see how they contribute to our suffering and disillusionment, and the power of aspiration for the future. In order to rise above our circumstances, we can start by asking ourselves if we are still looking for short term benefit or if we truly appreciate this poignant gift of the Three Jewels as an opportunity for growth. Dungse-la also discusses the benefits of being uncomfortable to shake ourselves out of complacency, and to appreciate these moments as opportunities to expand the heart and realize Buddhanature.

  • Showing Up in Life and Death (Link #688)

    31/12/2023 Duration: 55min

    Speaker: Stephanie Kindberg-Velasco. Stephanie reflects on the past year focusing on several Sangha members who've died and also on Rabjam Rinpoche's visit to Boulder, Colorado. Her contemplation of these events is guided by by Elizabeth Mattis Namgyel's question: "When are we at our best?" Stephanie relates how the Sangha shows up for one another around sickness and death, and the opportunity it provides for directing our minds away from self clinging and towards tsewa, for example through the practice of tonglen. This applies not only to those who are dying but also to working with our own suffering.

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