Synopsis
My name Is Hikari and I started doing the couch to 5k to get more fit but I wanted different music to run to. So I made my own version of the couch to 5k. I am going to start this podcast from week 2.I put some modern music and a bit of old classics and even some J-Rock. You can join my if you like ;)
Episodes
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![Hikaris couch to 5k week 6 workout 1]()
Hikari's couch to 5k week 6 workout 1
02/02/2011 Duration: 33minWeek 6 is also broken up into three differnt workouts this is the first one. Sorry to that it took so long but I started going to school again and I have a day job too but I will try to update as much as I can.
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![Hikaris couch to 5k week 5 workout 3]()
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![Couch to 5k week 5 work out 1]()
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![couch to 5k week 4]()
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![Couch to 5k week 3]()
Couch to 5k week 3
10/07/2010 Duration: 26minweek 3 of the couch to 5k with music and I will tell you when to walk and run
