Ez Sleep Solutions
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 2:23:42
- More information
Informações:
Synopsis
Exploring sleep and insomnia from an alternative and light-hearted perspective.
Episodes
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Interview with Susun Weed on Rest
23/11/2011 Duration: 30minInterview with Susun Weed, herbalist, author and founder of Wise Women Center in Woodstock, NY. Susun discusses energy and rest and how herbs can help with sleep. Second interview with Susun.
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The Sleep Diva
10/11/2011 Duration: 29minDr Marcia Lindsey, The Sleep Diva, has a doctorate in Psychology and over 20 years of experience helping people sleep better. Dr. Lindsey uses CBT-I or Cognitive Behavioral Therapy for Insomnia, to help patients address their current sleep behaviors and beliefs. Dr. Lindsey has been a member of the American Academy of Sleep Medicine since 2008.
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Interview with Candace Vorhaus
14/09/2011 Duration: 29minCandace Vorhaus is a certified Feng Shui practitioner, spiritual coach and classically trained interior designer. Candace is certified in Black Sect Tantric Buddhist Feng Shui which is a combination of Eastern and Western healing and therapeutic practices. She has written on Feng Shui and sleep and will discuss some practical and spiritual suggestions to make our bedroom environment more sleep-friendly.
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Interview with Michael Krugman
05/05/2011 Duration: 25minMichael Krugman is the founder of Sounder Sleep Systems and a life-long student of modern and traditional methods of self-healing and has over twenty years experience as a teacher and trainer in related disciplines. Michael teaches and lectures on sleep, alertness, relaxation, and corporate wellness all over the US and in Europe.
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Interview with Dr. Darley
25/03/2011 Duration: 27minDr. Darley originated the new field of Naturopathic Sleep Medicine by opening The Institute of Naturopathic Medicine in Seattle, WA. The interview is conducted by Myrna Sandbrand, RN.