The Courage To Be Disliked: How To Free Yourself, Change Your Life, And Achieve Real Happiness

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“Marie Kondo, but for your brain.” —HelloGiggles
“Compelling from front to back. Highly recommend.” —Marc Andreessen

Reading this book could change your life.

The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold, demonstrates how to unlock the power within yourself to be the person you truly want to be.

Is happiness something you choose for yourself? The Courage to Be Disliked presents a simple and straightforward answer. Using the theories of Alfred Adler, one of the three giants of nineteenth-century psychology alongside Freud and Jung, this book follows an illuminating dialogue between a philosopher and a young man. Over the course of five conversations, the philosopher helps his student to understand how each of us is able to determine the direction of our own life, free from the shackles of past traumas and the expectations of others.

Rich in wisdom, The Courage to Be Disliked will guide you through the concepts of self-forgiveness, self-care, and mind decluttering. It is a deeply liberating way of thinking, allowing you to develop the courage to change and ignore the limitations that you might be placing on yourself. This plainspoken and profoundly moving book unlocks the power within you to find lasting happiness and be the person you truly want to be. Millions have already benefited from its teachings, now you can too.


  • TheCourageToBeDisliked 01 Open

    Duration: 32s
  • TheCourageToBeDisliked 02 AuthorsNote

    Duration: 49s
  • TheCourageToBeDisliked 03 Introduction

    Duration: 09min
  • TheCourageToBeDisliked 04 TheFirstNight-DenyTrauma

    Duration: 05min
  • TheCourageToBeDisliked 05 WhyPeopleCanChange

    Duration: 05min
  • TheCourageToBeDisliked 06 TraumaDoesNotExist

    Duration: 06min
  • TheCourageToBeDisliked 07 PeopleFabricateAnger

    Duration: 04min
  • TheCourageToBeDisliked 08 HowtoLiveWithoutBeingControlledbythePast

    Duration: 03min
  • TheCourageToBeDisliked 09 SocratesandAdler

    Duration: 02min
  • TheCourageToBeDisliked 10 AreYouOkayJustAsYouAre

    Duration: 03min
  • TheCourageToBeDisliked 11 UnhappinessIsSomethingYouChoooseforYourself

    Duration: 04min
  • TheCourageToBeDisliked 12 PeopleAlwaysChooseNottoChange

    Duration: 07min
  • TheCourageToBeDisliked 13 YourLifeIsDecidedHereandNow

    Duration: 06min
  • TheCourageToBeDisliked 14 TheSecondNight-AllProblemsAreInterpersonalRelationshipProblems

    Duration: 12min
  • TheCourageToBeDisliked 15 AllProblemsAreInterpersonalRelationshipProblems

    Duration: 04min
  • TheCourageToBeDisliked 16 FeelingsofInferiorityAreSubjectiveAssumptions

    Duration: 07min
  • TheCourageToBeDisliked 17 AnInferiorityComplexIsanExcuse

    Duration: 08min
  • TheCourageToBeDisliked 18 BraggartsHaveFeelingsofInferiority

    Duration: 10min
  • TheCourageToBeDisliked 19 LifeIsNotaCompetition

    Duration: 05min
  • TheCourageToBeDisliked 20 YouretheOnlyOneWorryingAboutYourAppearance

    Duration: 08min
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