#adulting: Life Hacks To Get Your Sh*t Together With Zack Peter And Nikki Sharp

Informações:

Synopsis

Welcome to #Adulting a podcast hosted by Nikki Sharp and Zack Peter as they tackle the one thing were all dying to figure out: how to get your sh*t together.From expert tips to real-life hacks, get in-the-know from how to kick last nights hangover to which trends in the wellness industry are total B.S.! Join them weekly to learn how to truly live your best life and master adulthood.

Episodes

  • Busting the Biggest Health Trends: From "Clean Eating" to Vaccinations

    30/04/2019 Duration: 35min

    Hunky Health Expert Doctor Mike Varshavski joins #Adulting with Zack Peter and Nikki Sharp to discuss internet wellness trends, utilizing social media to share health information, and managing his multi-faceted career.  We Tackle:  The struggle to be taken seriously as the internet's “sexiest doctor alive” His response to Jillian Michaels’s comments on the Keto Diet Clean eating hacks Holistic Treatment vs. Pharmaceuticals Parental concerns regarding vaccinations Being comfortable with being uncomfortable Try out the magic of mushrooms from Four Sigmatic for yourself, and score 15% OFF right now at foursigmatic.com/adulting or use code adulting for your savings today!  Looking for the hottest beauty products, like Kopari? Give our fave seasonal subscription box FabFitFun a try! Use code ADULTING for $10 OFF your first order at FabFitFun.com. #FabFitFunPartner  Keep up with Doctor Mike at @doctor.mike on Instagram.  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in ev

  • Jillian Michaels: The 6 Keys to Ageless Strength, Health & Beauty

    23/04/2019 Duration: 31min

    Fitness Mogul Jillian Michaels joins #Adulting with Zack Peter and Nikki Sharp to discuss her newest book, The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty, her on-going battle with critics, and why she believes the Keto Diet is total BS.   We also tackle:  How to lose fat and reverse disease without going into ketosis  How to combat aging, inside and out  The controversy surrounding The Biggest Loser  How to motivate your friends and family to get healthier  The best anti-aging diet  The power of your mindset    Try out the magic of mushrooms from Four Sigmatic for yourself, and score 15% OFF right now at foursigmatic.com/adulting or use code adulting for your savings today!    Order Jillian's new book, The 6 Keys, on sale now, download her new app My Fitness by Jillian Michaels, and keep up with her at @jillianmichaels.    Keep up with Zack @justplainzack and Nikki at @nikkisharp and don't forget to follow us at @theadultingpodcast on Instagram! 

  • The Business of Beauty: How to Build a Resilient, Clean Beauty Brand like Kopari

    23/04/2019 Duration: 32min

    Kopari Co-Founder Gigi Goldman joins #Adulting with Zack Peter and Nikki Sharp to discuss the growing industry of clean beauty, the inspo behind her mega-coconut brand Kopari, and what it takes to build a resilient company.  We also tackle:  The Fear of "Starting Late"  Brand Influencer Strategy  The "Right Time" to Build Your Business  Clean Beauty vs. Traditional Cosmetics  Gigi's Formula for Success  Looking for the hottest beauty products, like Kopari? Give our fave seasonal subscription box FabFitFun a try! Use code ADULTING for $10 OFF your first order at FabFitFun.com. #FabFitFunPartner  Keep up with Gigi at @gigi.goldman and @koparibeauty  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Nikki @nikkisharp and Zack @justplainzack 

  • Time to Switch Things Up

    23/04/2019 Duration: 12min

    Zack Peter and Nikki Sharp are back for an epic new season of #Adulting with some exciting new changes.  Keep up with Zack @justplainzack and Nikki at @nikkisharp and don't forget to follow us at @theadultingpodcast on Instagram! 

  • Season 3 Returns April 23rd!

    16/04/2019 Duration: 01min

    #Adulting: Life Hacks to Get Your Sh*t Together returns with all new episodes April 23, 2019!  Season 3 will feature interviews with: Fitness Mogul Jillian Michaels Founder of Kopari Gigi Goldman Instagram's Hunkiest Internet Expert Doctor Mike  Money Mogul Nicole Lapin  Holistic Plastic Surgeon Dr. Anthony Youn  Sex Therapist Dr. Chris Donaghue  Founder of Next Health Dr. Darshan Shah  Celebrity Chef/Nutritionist Serena Poon  America's Favorite TV Doctor Dr. Drew Pinsky & more!  This season, Comedian/Motivation Speaker/American Ninja Warrior Alex Weber and TV Host/Lifestyle Guru Abigail Fraher also join the mix as new guest co-hosts. 

  • The Power of Having Faith in Yourself

    19/02/2019 Duration: 11min

    *BONUS EPISODE*  You are a badass. Trust that. Believe in yourself. Keep kicking ass.  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Nikki @nikkisharp and Zack @justplainzack 

  • Ep. 28 - With Love, From Your Exes: Bad Dates, Heartbreaks, & Bouncing Back from Break-Ups

    05/02/2019 Duration: 31min

    The hosts of That’s So Retrograde, Stephanie Simbari & Elizabeth Kott, join #Adulting with Zack Peter and Nikki Sharp to talk all about relationships, break-ups, and some very bizarre remedies to heal a broken heart. We tackle: Our worse heartbreak stories How to turn your break-up into a badass breakthrough The wildest remedies to heal a broken heart Attracting HEALTHY relationships  Try our favorite hangover-free wine at dryfarmwines.com/adulting Keep up with Stephanie and Elizabeth weekly on That's So Retrograde and follow them at @soretrograde.  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Nikki @nikkisharp and Zack @justplainzack 

  • Ep. 27 - How Do I Attract the Love that I Want?

    29/01/2019 Duration: 30min

    Best-Selling Author and Manifestation Magnate Sarah Prout joins #Adulting with Zack Peter and Nikki Sharp to help you attract the love, not only that you want, but that you DESERVE:  We tackle:  How to be a love magnet   Tapping into the power of manifestation Letting go of past lovers  Identifying what’s keeping you from finding that ideal relationship  How to identify and hack your self-sabotaging behaviors Try our favorite hangover-free wine at dryfarmwines.com/adulting Keep up with Sarah at @sarahprout  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Nikki @nikkisharp and Zack @justplainzack 

  • Ep. 26 - Instagram is Not Your Guru

    22/01/2019 Duration: 31min

    *LIVE from the Fit Girl Festival in Malibu, CA* Queen of Mindful Cooking/Best-Selling Author of Eat with Intention, Cassandra Bodzak joins #Adulting with Zack Peter and Nikki Sharp to help break-up with your bad habits!  We tackle:  How to learn the difference between genuinely good advice and Instagram Influencer B.S.  How to eat with intention, instead of with anxiety  How to conquer your biggest obstacles: Money and Time  How to tap into your own intuition and trust your gut again  Try our favorite hangover-free wine at dryfarmwines.com/adulting Keep up with Cassandra at @cassandrabodzak  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Nikki @nikkisharp and Zack @justplainzack   

  • Ep. 25 - Our Dirty Little Questions, Answered by a Tantra Expert

    15/01/2019 Duration: 49min

    Author of Break the Norms, Spiritual Advisor Chandresh Bhardwaj joins #Adulting with Zack Peter and Nikki Sharp to answer our burning questions about sex and tantra.  We tackle:  What does tantra even mean?  How to harness your sexual energy for a better orgasm  Whether or not casual sex helps or hurts your sexual life  Masculine vs. Feminine energy and how to utilize each  Is gender fluidity and the women's empowerment movement affecting our sexual roles?  Upgrade your day with CBD and full spectrum hemp oil, try The Veritas Farms at theveritasfarms.com and use code ADULTING15 for special savings.  Keep up with Chandresh at @cbmeditates  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Nikki @nikkisharp and Zack @justplainzack 

  • Ep. 24 - Is Medication Bullsh*t? A Non-Conventional Approach to Mental Health

    08/01/2019 Duration: 33min

    Best-Selling Author and Mental Health Expert Kelly Brogan, MD joins #Adulting with Zack Peter and Nikki Sharp to discuss the growing rates of depression and anxiety and her unorthodox approach to treating mental illness without medication.  We tackle:  A non-conventional approach to mental health The physical imbalances in your body that are contributing to your mental state Treating mental illness WITHOUT ANY MEDICATION If gluten is really hurting your brain  The struggle of eating disorders and why the traditional treatment isn’t effective Is technology detrimental to our health?   Give our favorite full-spectrum hemp oil a try now at theveritasfarms.com and use code ADULTING15 for 15% off!  Keep up with Dr. Brogan @kellybroganmd and get her book, 'A Mind of Your Own' on sale now! Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Nikki @nikkisharp and Zack @justplainzack 

  • Ep. 23 - Hack Your Brain for Better Focus, Concentration, & Motivation

    01/01/2019 Duration: 31min

    Celebrity Brain Coach Jim Kwik joins #Adulting with Zack Peter and Nikki Sharp to give us his best brain hacks to boost your memory, increase focus and concentration, and eliminate unnecessary distractions. We tackle: Does everybody have ADD? How to overcome procrastination Why you can’t ever decide what you want for dinner How smartphones are making us stupid Is it really possibly to multitask? The psychology of self-talk How to go from hustler to high-performer Want to boost your focus and upgrade your life? Give Veritas Farms a try at theveritasfarms.com! Use code ADULTING15 for special savings. Keep up with Jim at @JimKwik  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Nikki @nikkisharp and Zack @justplainzack 

  • Ep. 22 - Bouncing Back When You Really Screw Up

    18/12/2018 Duration: 32min

    Comedian/Motivational Speaker Alex Weber (American Ninja Warrior) and host of Align Podcast Aaron Alexander join #Adulting with Zack Peter and Nikki Sharp to help hack your fear of failure.  We tackle:  Why failing is actually a really great thing Finding the drive to get back up after hitting rock bottom Figuring out what you’re meant to do in life and go for it without fearing judgement What to do when Imposter Syndrome sinks in after epically screwing up  How to psyche yourself out of feeling like you suck What to do when you realize your dreams aren’t fulfilling you in life  Give our favorite hangover-free wine a try: DryFarmWines.com/Adulting Keep up with Alex at @imalexweber and Aaron at @alignpodcast  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Nikki @nikkisharp and Zack @justplainzack 

  • Ep. 21 - Do You Ever Feel Like a Fraud?

    18/12/2018 Duration: 31min

    This week on #Adulting, Zack Peter and Nikki Sharp open up about Imposter Syndrome and how to overcome the hump of feeling like a fraud, even after reaching career milestones.  We tackle:  What to do when you’re facing self-doubt How to stop getting down on yourself when things aren’t moving at the pace you want them to Why you feel like a fraud, even after reaching success Shedding your old identity How to stop self-sabotaging your growth Embracing gratitude at every step of your journey Ready to stop psyching yourself out and start embracing your full potential? CBD helps by chilling you out! Give Veritas Farms a try! Check out theveritasfarms.com and use code ADULTING15 for special savings  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Nikki @nikkisharp and Zack @justplainzack 

  • Ep. 20 - How Do I Find My Purpose?

    11/12/2018 Duration: 30min

    National Best-Selling Author and Transformational Truth Teacher Kute Blackson joins #Adulting with Zack Peter and Nikki Sharp to discuss overcoming career roadblocks and finding your true purpose.  We tackle:  What to do when you feel “stuck” in life  How to move past fear and grow out of your comfort zone How to find your true purpose in life  How to make money from following your passion When it's okay to opt out of college  Recharging your batteries after burnout Try our favorite hangover-free wine at dryfarmwines.com/adulting Keep up with Kute @kuteblackson and get his book, 'You Are the One' on sale now! Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Nikki @nikkisharp and Zack @justplainzack 

  • Ep. 19 - Frenemies, Foes & When to Let Them Go

    04/12/2018 Duration: 33min

    Self-Made Millionaire, Lifestyle Expert, #1 Best-Selling Author Lori Harder joins #Adulting with Zack Peter and Nikki Sharp to discuss friendships, relationships, when to keep them and when to cut them. We tackle: Signs that a relationship (or friendship) is over When it’s time to cut someone from your life How do you know if it’s a toxic person or just a stressful time? Relating your value to your relationships  When it's time to take a break from your family or old friends How podcasting is the best form of networking  Want to cut your stress and upgrade your life? Give Veritas Farms a try at theveritasfarms.com! Use code ADULTING15 for special savings. Keep up with Lori at @LoriHarder and get her book, ‘A Tribe Called Bliss’ on sale now! Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Nikki @nikkisharp and Zack @justplainzack 

  • Ep. 18 - My Family Drives Me Nuts: Navigate Holiday Chaos & Combat #BadAdvice

    27/11/2018 Duration: 32min

    America's favorite TV therapist, Dr. V (of WE TV's Marriage Bootcamp) joins #Adulting with Zack Peter and Nikki Sharp this week to help us combat the holiday madness with some #GoodAdvice.  We Tackle:  Why we get so crazy around our families during the holidays How to combat Trump-thumping, crazy Aunt Susan  What to do when politics come up at the dinner table Are celebrities really more f*cked up than we are?  How to turn your insecurities into your superpowers Combatting all the #BadAdvice on Instagram  Why “You can’t love anyone until you love yourself” is complete bullsh*t  & so much more!  Give our favorite hangover-free wine a try: DryFarmWines.com/Adulting Keep up with Dr. V at @Dr_V_tweet on Twitter, @doctor_v_ on Instagram and order ‘Bad Advice: How to Survive and Thrive in the Age of Bullshit’ on sale now! Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Nikki @nikkisharp and Zack @ju

  • Ep. 17 - How Do I Turn My Passion Into a Billion Dollar Business

    20/11/2018 Duration: 32min

    NYT Best-Selling Author, Philanthropist, and Co-Founder of The Honest Company, Christopher Gavigan joins #Adulting with Zack Peter and Nikki Sharp to share his tips and unapologetic advice for successfully building a business in today's digital age.  We Tackle: How to shift passion into action to build your brand What it takes to build an “honest” company The challenges of having celebs, like Jessica Alba, attached to a brand The benefit of copy-cat brands Utilizing social media to leverage your image  Bouncing back from adversity  Keep up with Christopher at @christopher_gav and @honest.  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Nikki @nikkisharp and Zack @justplainzack 

  • Ep. 16 - The Power of Giving Zero F*cks

    20/11/2018 Duration: 31min

    Elise Loehnen, Chief Content Office of Goop, joins #Adulting with Zack Peter and Nikki Sharp to discuss the growing pains of creating a buzzy women's lifestyle brand, learning from criticism, and shifting the paradigm of health and wellness.  We Tackle:  The Pros/Cons of Gwyneth Paltrow's involvement in Goop Laying Yoni Eggs The “Conscious Coupling” Controversy How criticism pushes conversations  Our culture’s relationship with women Putting the power of health back into your hands  Eliminating "scarcity" mentality and boosting community  Keep up with Elise @eliseloehnen and @goop.  Keep up with us at @theadultingpodcast and don't forget to subscribe and leave us a review! We'll be back every Tuesday. Don't forget to follow @nikkisharp and @justplainzack to keep up with Nikki and Zack! 

  • Ep. 15 - Going Through the Sh*t

    20/11/2018 Duration: 30min

    Did you go through some sh*t this year? Did Mercury in Retrograde knock you off your game? Don't worry - we've got your back.  Get ready for an exciting new season of #Adulting with Nikki Sharp and Zack Peter.  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Nikki @nikkisharp and Zack @justplainzack. Learn more at theadultingpodcast.com 

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