#adulting: Life Hacks To Get Your Sh*t Together With Zack Peter And Nikki Sharp

Informações:

Synopsis

Welcome to #Adulting a podcast hosted by Nikki Sharp and Zack Peter as they tackle the one thing were all dying to figure out: how to get your sh*t together.From expert tips to real-life hacks, get in-the-know from how to kick last nights hangover to which trends in the wellness industry are total B.S.! Join them weekly to learn how to truly live your best life and master adulthood.

Episodes

  • Will Trump Finally Get Trumped? A Look Inside the 2020 Election with Emma Vigeland of TYT

    22/10/2020 Duration: 34min

    Emma Vigeland (The Young Turks; Rebel HQ) joins #ADULTING with Zack Peter and Abigail Fraher to give us a look into the 2020 Presidential Election.  We tackle:  Can we rely on the pre-election polling numbers?  Understanding how Trump won the 2016 election  The political fatigue of 2020 (is it November 3rd yet?) Presidential & Vice Presidential Debates  The Democratic Party's disdain for Bernie Sanders  How the electoral collage & how your vote works Keep up with Emma @emmavigeland Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

  • Why You Should Never Call a Girl "Crazy" with Amanda Montell

    13/10/2020 Duration: 42min

    Author of Wordslut and Cultish Amanda Montell joins #ADULTING with Zack Peter and Abigail Fraher to school us on how to be less problematic and sound a little more intelligent with our insults.  We tackle:  "Offensive" Slurs: SHOULD we abolish them altogether?  Is it OK to still use terms like "bitch" and "slut," still?  Why it's time to stop calling girls "crazy"  The words we really should cut  "Simps" on TikTok  Why it's time to ditch your "GBF"  Keep up with Amanda @amanda_montell Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

  • Two Liberals & Two Conservatives Walk Into a Podcast... A Candid Convo About America

    06/10/2020 Duration: 01h28min

    Devon Werkheiser, Joy Villa, Francesca Fiorentini and Ricky Rebel join #ADULTING with Zack Peter and Abigail Fraher for a Candid Convo about our country and issues we're facing in this November's election!  We tackle:  LGBTQ+ Rights (Is OK to adopt to be gay... legally?)  Religious Freedoms (Should your religion keep you from baking cakes?)  BLM (Revolutionary movement... or terrorist group?)  COVID (Is it time for a national mask mandate?) Pollution (Should we ban paper straws??)  Donald Trump? Joe Biden? Who should you vote for?!  Register to vote now: www.rockthevote.org  Keep up with Devon @devonwerkharder  Keep up with Joy @joyvilla  Keep up with Francesca @franifio  Keep up with Ricky @rickyrebelrocks  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

  • Level Up Your Manifestation to Get What You REALLY Want with Aaron Abke

    22/09/2020 Duration: 33min

    Hunky Spiritual Philosopher Aaron Abke joins #ADULTING to help us cultivate a stronger manifestation practice, reframe our story, and find a balance between spirituality and religion. We tackle:  Can you be spiritual and still love Jesus? How to shed the conditioning you were raised with Reframing your story Is all organized religion bad? Finding lessons in religion (without needing to be religious) How to take responsibility for your own experience Getting rid of negative core beliefs Taking the Law of Attraction to the next level Keep up with Aaron at @aaronabke and on his YouTube Channel Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

  • Ditch Soul-Sucking Energy Vampires with Spiritual Medium Erika Gabriel

    14/09/2020 Duration: 53min

    Spiritual Medium Erika Gabriel joins #Adulting with Zack Peter and Abigail Fraher to help us connect to the "other side."  We tackle:  Saging the heck out of your space What is a "medium" versus a psychic and how can they help me?  Do mediums only talk to dead people??  Spirit Guides: Who are they? How do I talk to them? Dealing with energy vampires and showing up with love Is COVID some sort of spiritual awakening??  Setting intentions and listening to your intuition  How to deal with "bad people" in the world right now  Erika's reading for Abigail and Zack  Keep up with Erika at @spiritualmediumerika  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

  • Dr. Jess: How to Kick Some Viral Butt, Lose Weight, & Be Less Anxious

    08/09/2020 Duration: 46min

    Dr. Jess Peatross, MD, joins #Adulting with Zack Peter and Abigail Fraher to help us boost immunity, detox heavy metals and get to the root cause of why you can't lose weight and feel anxious. We tackle: Simple ways to naturally boost your immune system  Why people are taking ice cold showers Inside controversial heavy metal detox Why weight loss and anxiety are tough to reach right now Ew, wtf is Helminths therapy?!  Keep up with Dr. Jess at @dr.jess.md  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

  • Wait, Is It Offensive to Say That??

    01/09/2020 Duration: 01h23min

    Monique Loveless & Key Key Boom Boom of the Black Queens Uncut Podcast join #Adulting with Zack Peter and Abigail Fraher for a Candid Convo about race in America.  We tackle:  Can you have black friends and still be a little racist?  But what IS "systematic racism?"  Is it unfair if a person of color takes my spot in college admissions or the workforce?  Is it possible to be black and Republican?  Can you vote for Trump and not be racist?  Why not "all black guys have big dicks"  Are ALL stereotypes offensive?  Keep up with Monique at @itsmoniqueloveless and Key Key at @keykeyboomboom and don't miss @queensuncut  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

  • Boobs & Brains: Reclaim Your Mental Health & Grow a Cup Size with Tara Mackey

    25/08/2020 Duration: 35min

    Singer, Author, and Entrepreneur Tara Mackey joins #Adulting with Zack Peter and Abigail Fraher to dish on her journey to reclaim her mental health and grow a cup (or two).  We tackle:  Is it possible to be "over-medicated?"  How Tara beat her mental health struggles with all-natural alternatives  The secret of natural derivatives linked to each pharmaceutical drug on the market  How her Genetix Organic company is helping women take better care of their breasts  Why rubbing your boobs is SO IMPORTANT (even without a man)  & so much more  This episode is brought to you by Best Fiends Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play.  Keep up with Tara at @taraamackey  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.   The advice herein is not intended to replace the services of trained health professi

  • Oh Sh*t - We're Shaking Things Up!

    25/08/2020 Duration: 20min

    Welcome to Season 6 of #ADULTING! Zack Peter and Abigail Fraher give an update on life in quarantine. Plus two exciting new updates!  Subscribe on Roku now: https://bit.ly/2YNdN2n This episode is brought to you by Best Fiends Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play.  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

  • What the Heck Are Identity Politics & Why Should I Care?

    14/07/2020 Duration: 37min

    Political analyst and SiriusXM radio host Zerlina Maxwell joins the #Adulting Podcast with Zack Peter and Abigail Fraher for a special episode to discuss her new book, The End of White Politics, and help us brush-up ahead of November's Presidential election. We tackle:  What are "identity politics" and why are seen as they “bad?” How the U.S. uses white identity politics Our country's fear of the "minority"  The power of female black voters The importance of having a seat at the table How we can all play our part   This episode is brought to you by Best Fiends Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play.  Keep up with Zerlina at @zerlinamaxwell and order The End of White Politics, on sale now!  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

  • F*cking It Up as We Go with Sarah Merrill of Big Kid Problems

    16/06/2020 Duration: 29min

    Black Lives Matter - Put in the Work: Black Queens Uncut: https://apple.co/2YcQUUO  Just the Sip: https://apple.co/2AKGmUN  Center for Black Equality: https://centerforblackequity.org/  Reclaim the Block: https://secure.everyaction.com/zae4prEeKESHBy0MKXTIcQ2 NAACP: https://secure.actblue.com/donate/naacp-1  About Today's Episode:  Sarah Merrill of Big Kid Problems joins #Adulting with Zack Peter and Abigail Fraher!  We're tackling: Facing failure Working around obstacles Knowing when to throwing in the towel Breaking all the rules you were taught  This episode is brought to you by Best Fiends Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play.  Keep up with Sarah @sarahamerrill_ and @bigkidproblems!  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

  • Coming Out of Quarantine

    26/05/2020 Duration: 49min

    Zack Peter and Abigail Fraher breakdown the biggest takeaways from this season of #Adulting We tackle:  What to expect from life outside of quarantine  Goals for 2020 Part 2 Nuggets to remember from this season  Give MedTerra CBD a try. Use code ADULTING for 15% off at: https://bit.ly/3gs7YP5 Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

  • Sleeping with Friends: Ready for a Better Night's Rest?

    19/05/2020 Duration: 29min

    BrainCraft creator and host of 'Sleeping with Friends' Vanessa Hill joins #Adulting with Zack Peter and Abigail Fraher to offer up her best tips and tricks for getting a better night's rest.  We tackle: Why so many of us struggle with sleep issues (like insomnia)  How sleep has become even more disrupted during quarantine The relationship between sleep and mental health  Myth-busting sleep aids like melatonin and blue-light blocking glasses Don't miss Vanessa Hill on Sleeping with Friends, a YouTube Originals Learning special, presented by BrainCraft, available May 20, 2020. Keep up with her @nessyhill and youtube.com/braincraftvideo Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

  • Why Personality Quizzes Are Total BS

    12/05/2020 Duration: 34min

    Dr. Benjamin Hardy joins #Adulting with Zack Peter and Abigail Fraher to chat about why personality quizzes, like Myers-Briggs, are bogus and how to find out who you really are.  We tackle:  Personality vs. Identity  Why "authenticity" is a B.S.  Where Brene Brown misses the mark Why you're not really an "introvert" or an "extrovert"  How to rewrite your identity narrative  This episode is brought to you by Best Fiends Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play.  Keep up with @benjamin_hardy_phd and pre-order Personality Isn't Permanent, on sale June 16, 2020.  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

  • Dating in Quarantine: Tips, Tricks, But No More D*cks

    05/05/2020 Duration: 42min

    Zack Peter and Abigail Fraher breakdown the rules of dating during quarantine. Ways to date while social distancing Should we be "seriously" dating right now?  Is it OK to juggle multiple partners?  What are the rules of sexting? How soon is too soon?  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

  • Mik Zazon: Stop Freaking the F*ck Out About the "Quaratine 15"

    28/04/2020 Duration: 36min

    Mik Zazon joins #Adulting with Zack Peter and Abigail Fraher to share her best strategies for staying confident in your body, despite all the memes making you feel guilty at-home.  We tackle:  Mental health hacks for people struggling with binge eating Breaking the "Quarantine 15" memes  Feeling confident in yourself again Why TikTok's feeds are a little f*cked up at the moment Keep up with Mik at @mikzazon Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.  

  • Nicole Lapin: Stimulus Check & Financial Wrecks Due to COVID-19

    21/04/2020 Duration: 35min

    Money mogul Nicole Lapin joins #Adulting with Zack Peter and Abigail Fraher to offer up some financial clarity amid the Coronavirus outbreak. We tackle: Stimulus checks: What to make up them and how to use them  Unemployment: Should you file if you've been furloughed?  Setting a new style of budget: For now and in the future Rent: Should you pay it or wait?  How to negotiate your rent down Advice to homeowners  & more Keep up with Nicole at @nicolelapin and www.moneyschoolchallenge.com  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

  • $1,000 #Adulting Giveaway

    15/04/2020 Duration: 22min

    We want to show how much we love you, so we're giving away $1,000 worth of free product from some of our favorite brands to keep you healthy, fit, sane, and looking cute af. Enter to win:  MOTR by Balanced Body home workout equipment (to keep your tush toned)  Here Comes the Sun Vitamin D by Hum Nutrition (to boost immunity) Gut Instinct Probiotics by Hum Nutrition (to boost immunity) CBD Tincture by MedTerra (to keep stress down) CBD Good Morning Supplements by MedTerra (for a morning boost) CBD + Melatonin Tablets by MedTerra (for a good night's sleep)  CBD Roll-on by MedTerra (for instant relief)  Plant-Based Protein Creamy Cacao by Four Sigmatic (for wellness and immune support)  Plant-Based Protein Unflavored by Four Sigmatic (for wellness and immune support)  Blender Bottle by Four Sigmatic (for easy blending) Calm Yourself Supplement Bundle by Dr. Will Cole (to reduce inflammation) Organic Greens Powder by Dr. Amy Myers (for a superfood boost)  High Expectations Cannabis Facial Oil by High Beauty (for

  • Shameless Sex While Social Distancing

    14/04/2020 Duration: 46min

    Stay sexy while staying 6 feet away (most of the time). Amy Baldwin and April Lampert of the Shameless Sex Podcast join #Adulting with Zack Peter and Abigail Fraher to help us navigate a healthy sex life while stuck inside.  We tackle: Loving yourself (without going sore) How to lovingly say 'no' to your partner (for the 15th time)  How to keep things spicy while stuck at home  Why communication is the sexiest thing  Dating during quarantine  Sexting tips for long distance relationship  This episode is brought to you by Best Fiends Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play.  Keep up with Amy and April at @shamelesssexpodcast Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

  • Glow-Up: At-Home Beauty Tips from Facial Plastic Surgeon Dr. Demetri

    07/04/2020 Duration: 33min

    Facial Plastic Surgeon Dr. Demetri Arnaoutakis joins #Adulting with Zack Peter and Abigail Fraher to save you from your deflating lips and breakout-prone skin.  We tackle: How to keep your skin clear (with ingredients in your kitchen) Prolonging Botox and filler  Caring for stressed out skin DIY beauty hacks  How to naturally whiten your teeth Supplements to boost immunity  Treatments to invest in first after quarantine  This episode is brought to you by Best Fiends Download Best Fiends, a 5-star rated mobile puzzle game, now in the Apple App Store or Google Play.  Keep up with Alexis at @drdemetri  Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.

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