Take Back Time: Time Management | Stress Management | Tug Of War With Time

Businesses are made upon big goals. Sometimes, thinking about these big goals tend to become so overwhelming that we end up being paralyzed by it. Self-confessed autodidact who has been helping education companies become more productive, Chris Danilo, helps people overcome procrastination and increase productivity in our business and life. He gives great advice on what we can do to tackle something that seems so big, sharing methods that are lean, agile, bite-sized, and actionable. Chris also offers ways that will open us up to move past the things that are blocking us from doing something great. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

It has become harder to get by without being involved in social media these days. In business, it has become such an important part that drives connectivity to numerous potential consumers. Talking about leveraging that power on social media to attract more people is Chris Voss, CEO of Strategic One Consulting, who is a recognized social media leader by Forbes, CNN, Huffington Post, and so many others. Chris shares some great tips on how to get your feet wet in social media as well as how to motivate people to click and explore Twitter, Facebook, Instagram, and LinkedIn. Chris also gives his thoughts about automation and the need to avoid spreading yourselves too thin as entrepreneurs. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

The World Health Organization has declared stress a worldwide epidemic. It seems like more than ever, people are stressed out. Most people don’t realize the impact of stress on our minds, our emotions, and our physiology. It is, in fact, the root cause of almost all illnesses. Sara Wegwitz takes on the subject of stress and burnout. Sara is a registered nurse with a specialization in mental fitness, resiliency, training, and performance coaching. She helps individuals and groups to build confidence and transform the way they think through bite-sized training experiences. Sara shares some tips on how to beat stress and what you can do to avoid it. Managing stress and understanding these very simple things to do and actually doing them is an important part of taking back time. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

The world is changing, and so must the way we lead people. Greg Zlevor, CEO, President, and Founder of Westwood International, talks about reimagining ways to develop leaders. We need new leadership for generational differences, most especially now where people across generations meet and work in the same environment—from Baby Boomers all the way down to the Millennials. On top of all this, we have technology to contend with which has totally change human interaction. Thus, Greg gets down to how we can overcome all the changes and foster emotional intelligence and skills across employees—being present and not turning away easily when difficult issues arise. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

The way businesses work depends on the culture of the company. Being a team leader, it is important to establish one that works best for the company. If you don’t, then the culture will become something else that might harm the overall productivity and growth. business scaling strategist Shane Spiers speaks on how to do this effectively as he discuss another perspective of organizational behavior, putting forward the importance of clarity around your goals and how your team behaves around them in order to work efficiently and effectively. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

We don’t know when our last breath is going to be. We can get distracted in different ways that we have to continually remind ourselves of what’s important. We have to make a choice to be more purposeful so we can be more productive in doing things that we love and make the most of our time. Lynda West, known as the Oprah of San Diego, explores the concept of time blocking and focusing on what’s important. Lynda is a master connector, bestselling author of The Year of Fears, creator of the Finishit Fast Program where she turns procrastinators into actionators, and the Facebook Live queen having done 2,700 plus Facebook live videos. She reveals that spending time doing things that she doesn’t want to do is not something she wants to do anymore, and so she’s made a conscious choice to make sure that if she’s not happy doing something that she shifts either in her mind or actually remove herself from the situation and put herself into something that makes her happy. Lynda shares why time blocking is important an

What if you could go back into the mind of the great Napoleon Hill twenty years before his Think And Grow Rich? Jeffrey Gitomer gives it to you as he talks about his new book, Truthful Living: The First Writings of Napoleon Hill. As the best-selling author of 15 books including the Little Red Book of Selling: 12.5 Principles of Sales Greatness, Jeffrey provides with clarity and expertise the great wisdom of Napoleon Hill that continues to transcend through time. Speaking of time, he talks about how Napoleon Hill values time as the most precious thing in the world and how to implement it in life. He takes us further into the book and teaches us how to concentrate deeper, how to have a better belief system, and how to be more self-confident that will surely take us into that path of productivity towards success. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Ti

Part of building success is learning to create platforms. However, things change a lot in the different platforms and the biggest thing that you need to learn is to navigate the changes. Personal development expert and marketing specialist Kyle Wilson says to help navigate platform changes, you need principles and tactics. Tactics, like social media, change, but the principles don’t. The biggest mistake people sometimes make is focusing more on the tactics when it’s the principles that are bringing great value, building an audience, building relationships, connecting with the audience, and having great products and services to offer. Kyle says once you understand the value of bringing service and great products, you’ll retain the right customer and build that relationship. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

There’s so much happening in the digital age. For many, they feel it gets harder and hence, they feel this overwhelm. Michael Alf, founder of High Performance in the Digital Age, has had a 25-plus year global career across various industries, continents and functions which has given him an unparalleled skillset and expertise to support today’s entrepreneur both inside and outside the corporate world. Michael is fascinated about people and how we behave, what drives us, and what motivates us. He created his podcast show, The Discipline Disruption Podcast, at the intersection between digital disruption and personal transformation. Michael discusses personal agility and shares five productivity hacks specifically to help you prepare and not just survive but to really thrive in this digital age. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

In business, the sales process connects us to people. It is the bridge where we can cross-over to present our products and hopefully make a difference in people’s lives. This is the kind of sales magic that Victoria Buckmann finds. As a certified Dream Coach, Higher Guidance Business Coach, Former Premier Success coach for eWomenNetwork, a hypnotherapist and Intuitive, she teaches people to be aware of their energies in how it affects the way they deal with business and selling. She shows how to shift your energy alongside the goals to actually get the results you want. By also shifting your energy to gratitude and clarity, you will see the most effective way towards the results. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Counter-intuitive to a lot of people, sometimes doing less could give you more. Ari Meisel is a great believer of this as he talks about his own take on productivity and how we should think a little bit differently. As an author, developer, consultant, productivity expert, and CEO of his company Less Doing, he teaches how instead of working harder, we should work smarter. He shares the common mistakes people do when it comes to writing to-do lists and document processes, why simplicity is very important and more efficient, and how do we make people replaceable without actually replacing them. Finally, he imparts the importance of the methodology—optimize, automate, outsource—and why it’s important. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

In our everyday lives, we are always hankering to finish a lot of tasks. Sometimes, we fall off and become too overwhelmed because we just can’t seem to organize what needs to be done first and how. Productivity consultant and bestselling author David Allen talks about getting things done, both the act and his book. He is a space guru and he teaches us the importance of clearing our head space before anything else to truly be productive. David also touches upon the topic on passion and goals, giving great insights and tips on how to achieve desired results. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

We love to talk about how busy we are. You ask people, “How was your weekend?” They’re going to say, “Same as usual, busy.” “How’s life?” “Busy.” It basically means fine. The state of being fine is defined as having a great deal to do. The issue of going around talking about how busy we are though is that we start to believe it. We start to believe that we don’t have time for the things that are important to us. Author and podcast host Laura Vanderkam has seen thousands of people at this point where people track their time. She doesn’t think there’s anyone who doesn’t have some time that can be used for personal goals if they want. It’s just about being mindful about figuring out some strategies and fundamentally about believing that the time is there because we look for it. Laura talks about time management and productivity, and shares some insight from her book, Off the Clock. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug o

Marketing is undeniably an essential part of the business. It reaches potential clients and enriches your entire business. However, cracking into this specific process is not as easy as carrying a sign saying, “We’re here.” It’s about getting deep into building connections and relationships in order to reach goals. Business marketing mentor Tom Poland is the author of the book called Leadsology®: The Science of Being in Demand. He talks about how to generate leads through effective marketing where the means align with the client’s goal, putting forward the importance of listening to what the client really wants because failing to do so will only lead to inconsistent results. He also touches on the necessary aspects like LinkedIn and Facebook marketing, contracts, volumes, and outsourcing. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

We all know that life is not always sunshine and butterflies. Sometimes, we find it hard to even find that slightest glint of light. We feel hopeless and unhappy. As an expert in various fields and a poster child for diversity, Dr. Marissa Pei has a lot to say about how to overcome that sadness and turn it into joy. She talks about her new book, 8 Ways to Happiness: From Wherever You Are, showing us that no matter what your disposition in life, you can achieve happiness. By embracing the pain and struggles, you turn those into a positive experience that helped you grow as a person. She also touches on the subject of perfectionism and how being a perfectionist drains the joy out of life. Marissa says always aim for being happy 88%, move out of that perfectionism into joy, and don’t forget to start your day with gratitude. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug o

Perfectionism is an obsession to work something to the end, to do one more thing, to overdo, to over function, to over-perform when it’s really not necessary and when it’s not adding any additional value. But how do we know when it’s good enough? In order to avoid perfection, we need to define ahead of time what’s good enough so that we don’t get caught up in perfection. We set those criteria so we can ask ourselves, “Have we reached good enough? Did we accomplish what we set out to do?” There are going to be a few errors but that’s okay. Learn the different strategies to help you to manage perfectionism so you can let go of perfection and find that as long as you did your best, if you know when you’re at 80%, it’s good enough. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Habits are key to getting where you want to go in a shorter amount of time. Everything we do is about the habits and the standards that we create. Those habits can be productive or unproductive habits. They run on autopilot, and that can be a good thing if you don’t have to think about doing the right thing at the right time. However, if it’s automatically doing what keeps you from getting to where you want to go, it’s inhibiting you from what you really want. Karen Huller, founder of Epic Careering and author of Laser-Sharp Career Focus: Pinpoint Your Purpose and Passion in 30 Days, talks about creating purposeful habits so you can get more focused on your goals, reset your priorities, and gain greater fulfillment. She says it may feel overwhelming to take make changes and adopt new habits, but it really doesn’t have to take a large investment of time and you can take it as a challenge and start with minimal incremental changes that can make a huge impact. Love the show? Subscribe, rate, review, and s

If you are like me, you might be stubborn at times to listen to others advice or shut down because you are so stuck in your thinking. In this episode, I share three ways to be your own coach to help you get unstuck, overcome resistance and access new approaches to challenges or getting to the next level of success. One of these methods is one I use with my private clients and have never shared before. So listen to the end to hear about that powerful technique that is super simple and amazingly powerful to open up creativity, new approaches, and get answers to questions that will help you get unstuck and create greater direction and clarity. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

There’s are so many other areas in life when things don’t go our way, but that doesn’t mean we retreat. It doesn’t mean that we stop. Executive coach, leadership speaker and bestselling author Dom Faussette has been to hell and back, but retreating was never an option for him. He says when we’re faced with challenges, we should take the next steps and use all the tools we have at our disposal and engage. Dom is a military veteran and a prior police officer with ten plus years of corporate leadership experience. He now heads Think React Lead as a CEO, a company dedicated to pushing people past their limiting beliefs by bridging the gap between their mind and heart for increased success. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest

Emotions impact what we do with our time and how we show up for our time. We are driven by our emotions and it impacts everything that you do throughout the day. To bring the best of ourselves in the way that we show up with our time is to eliminate emotional distractions. It’s a matter of managing emotions and how we deal with the emotional side of our brain so that we can show up at our best for each and every moment. Learn how you can create awareness, manage your emotions, and let go of unproductive emotions so you can manage your time and be more productive. Love the show? Subscribe, rate, review, and share!Here’s How »Join the Take Back Time community today:TugOfWarWithTime.comTug of War With Time FacebookTug of War With Time TwitterTug of War With Time Pinterest