Working Title With Keisean Raines

A candid, open conversation about what it means to embrace both the good and the not so good moments in life with Kayla Denise Strong.

A conversation and a taste of lifestyle coaching with Keisean, while Erika opens up about dreaming big, stepping into your purpose and living a journey of self-awareness.  Erika Granberry is a certified personal trainer + creative director by sunlight, and music lover, meditator, yogi, avid book reader and traveler by moonlight. Obsessed with the mental, physical, and emotional liberation of working out, and the deep belief that the food we eat determines our quality of life, she is on a journey to reconnect those around her to the healing power of tuning in with our minds, bodies, and souls. Stay Connect with Erika: IG: https://instagram.com/erikagranberry?igshid=wh1d8q65mf48 W: http://www.erikagranberry.com/myblog/ Stay Connected with Keisean: IG: https://instagram.com/keiseanraines?igshid=1ubmikyjz7kb5 Linktree: https://linktr.ee/keiseanraines

Podcast Notes: Ana Portillo A candid, heart-centered conversation with Ana Portillo about embracing the process of transition and change with grace, humility and patience. Ana has a love for all things movement and dope beats with heavy bass. After dancing for most of her life, Ana discovered yoga as a way to connect with her mind, body, and soul, and develop self-acceptance. It wasn't until taking her first Buti yoga class that Ana realized it was possible to combine the spiritual journey she experiences in yoga with her love of dance, and do it all to music that makes you want to move and release love and energy and amazingness. After graduating from UC Berkeley and living in Brazil, Ana moved back to Los Angeles and was immediately drawn back to Buti yoga, and became certified in hopes to bring the same feelings of freedom, fullness, and empowerment to others. Ana believes yoga is for everybody, all ages, shapes, and sizes, and her classes create a safe space for students to feel inspired, practice self

An open dialogue about trauma, healing, therapy and the freedom to laugh about without shame with licensed therapist and community activist Mahima Mohan. I am a licensed Marriage and Family Therapist providing counseling and training services. I utilize a feminist therapy perspective with a collaborative, inclusive, and empowering approach to the therapeutic process. Some of my specialties include childhood trauma, sexual assault/violence, LGBTQ+, and adolescent mental health. After obtaining my undergraduate degree in Psychology from University of California, Santa Cruz, I received my Masters of Science in Marriage and Family Therapy from California State University, Long Beach. Throughout my experience as a clinician, I have worked in various settings which involved providing crisis support and advocacy, partnering with community members, and providing education around mental health topics. I am a State Certified Sexual Assault Crisis Counselor, and am also certified in Trauma-Focused Cognitive Behavioral

A lovely chat about the Weekend Soiree with one of its co-founders, Imani Grant. Podcast Notes: Imani Grant of The Weekend Soiree Description: Imani is the co-founder of The Weekend Soiree, a lifestyle and travel company which host annual 4-day retreats for #dope, queer, multicultural womxn. She is also the founder of Infinite Ag, a B2B marketplace for produce buyers and sellers.   Imani has more than 10 years of client services experience including five years as a Management Consultant with AT Kearney in their Food and Beverage Practice. Her experience spans North and South America, Europe, Asia, and Africa; and across corporate strategy, food service strategy, profitability improvement, business operations and sales force management. Prior to consulting, she focused on advising clients on how to spend their advertising dollars to generate the greatest ROI.   Imani has coached historically marginalized groups -- women, African Americans and LGBTQ+ individuals -- on how to be successful when perceived diffe

Podcast Notes: Chioma Joy A deep dive conversation with Chioma Joy about the peaks, pitfalls and benefits of healing through romantic relationships by approaching it from a please of intentionality and courageous vulnerability. Chioma Joy Petaway is a licensed clinical social worker who has been practicing since 2007. She is licensed in the District of Columbia and Maryland. She works with clients from an understanding that many problematic behaviors stem from fear of repeating past pains and trauma. Using a diverse range of skill sets, her ultimate goal is to empower her clients to achieve the life they desire.  She specializes in anxiety, trauma, lifestyle changes, dating, building custom relationships, family issues, infidelity and career exploration. In addition to counseling, Joy Petway provides life and career coaching. She creates custom workshops on the topics of trauma, relationship, intimacy, fear vs love,  self exploration, and divine purpose. Stay connected with Chioma Joy: W: achieving-joy | A

Podcast Notes: Koya Webb A conversation with Koya Webb about the peaks and valleys of intentional manifestation. Koya is a wellness trailblazer, inspirational speaker, celebrity holistic health coach, yoga instructor and author who is on a mission to empower and uplift the global community through education and entertainment. She is also the founder of Get Loved Up, an international lifestyle movement and Yoga School that inspires mental, spiritual and physical health and wellness. She is the host of Get Loved Up podcast and author of new book LET YOUR FEARS MAKE YOU FIERCE: How to Turn Common Obstacles into Seeds for Growth and is committed to creating communities worldwide focused on love consciousness. Stay connected with Koya Webb: IG: https://instagram.com/koyawebb?igshid=3ce0f8wb3z1k Linktree: https://linktr.ee/koyawebb Stay Connected with Keisean: IG: https://instagram.com/keiseanraines?igshid=1ubmikyjz7kb5 Linktree: https://linktr.ee/keiseanraines

A conversation with Zuri Walker about what it means to have a joyful awakening in your journey to Self.  Zuri Walker Transforming lives through coaching is Zuri’s life calling; she has studied transformational coaching and various holistic modalities with experts and masters around the world. Zuri’s work as a coach takes ancient principles and theories and translates them into powerful, effective tools and strategies for women ranging from executives, entrepreneurs, working moms, and others ready to step into their greatness. Stay Connected with Zuri: IG: https://instagram.com/zendivalife?igshid=hkenechxzwma W: https://www.zuriwalker.com/ Stay Connected with Keisean: IG: https://instagram.com/keiseanraines?igshid=1ubmikyjz7kb5 Linktree: https://linktr.ee/keiseanraines

A conversation about creating purpose-driven content and what it looks like to take a stand as a Queer person in America.  LaShawn a Co-Founder of Revry, the world’s first LGBTQ+ digital streaming and distribution network dedicated to showcasing artistry that truly represents the breadth of the queer experience. After leaving a nine-year nursing career with the United States Army, LaShawn dedicated herself to the art of storytelling by graduating from The American Film Institute (AFI) with a master’s degree in film editing. She has worked on film, television, and documentary projects in the Editor, Assistant Editor, and Producer capacities. LaShawn is also an advocate for Queer voices through her work as Head of Production at QueerX Fest, a one-of-a-kind festival celebrating the intersection of music, film and industry. ___________ Stay Connected with Lashawn: IG: https://instagram.com/lashawnmcghee?igshid=gkwbgrv1kj6f W: https://revry.tv/ Stay Connected with Keisean: IG: https://instagram.com/keiseanraines?

Podcast Notes: James Woods A talk about black men, healing, and vulnerability.  James Woods has a passion for sharing the tools he has learned on his personal journey to wellness. He has a degree in marriage and family therapy, registered yoga teacher, mentor, author, organizer, teacher and active community member. He was raised in Corona playing park and recreation basketball and football at Centennial high school. James Currently and resides in Corona and continues to teach yoga participate in community. As president of FEEL FREE 2 FEEL FREE a Health and Wellness non-profit organization that provides wellness programs and services, he directs programming, speaks, trains and hold workshops on self care yoga, meditation, mindfulness and wellness. Timmy Tut is the first book from James that fulfills his passion of sharing wellness tools through a literary experience to better serve the youth. James is a willing servant and believer in building a better future! Stay Connected with James: IG: W: www.feelf

A lovely conversation with Carlie Carpio about heart-centered leadership and what it looks like to live a lifestyle that is rooted in being holistically dope! Carlie Carpio is a social entrepreneur dedicated to creating access and systems of equity in the community. She is a former construction engineer turned life engineer, holistic health and wellness coach, and the Founder of Holistically Dope. A certified personal trainer, mindfulness instructor, and yoga teacher, Carlie creates custom programming to help her clients become the dopest versions of themselves: mind, body, and soul. She has her Bachelors in Construction Science from the University of Oklahoma and her Masters of Business Administration from the USC Marshall School of Business. Stay Connected with Carlie: IG: https://instagram.com/holisticallydope?igshid=ahu3lz4e4cyt Podcast: http://CarliesCouch.com W: http://HolisticallyDope.com Stay Connected with Keisean: IG: https://instagram.com/keiseanraines?igshid=1ubmikyjz7kb5 Linktree: https://linktr.

A candid discussion about the journey of becoming a Black Woman Entrepreneur and the many facets of running a business, with owner of the Thrive Health Lab, LaNiecia “Coach LaLa V” Vicknair.  Stay Connected with Coach LaLa V.:  IG: https://instagram.com/coachlala_v?igshid=e2w394i8ni0p  Linktree: https://linktr.ee/coachlala_v  Stay Connected with Keisean: IG: https://instagram.com/keiseanraines?igshid=1ubmikyjz7kb5  Linktree: https://linktr.ee/keiseanraines

A conversation about living life to its fullest above and beyond the age of 50 with yoga practitioner and DayBreak studio owner, Dawn Rivers.   Stay Connected with Dawn Rivers:  IG: https://instagram.com/daybreak.yoga?igshid=1deiqn6pedj66  Stay Connected with Keisean: IG: https://instagram.com/keiseanraines?igshid=1ubmikyjz7kb5  Linktree: https://linktr.ee/keiseanraines

Listen in on a candid conversation with heart-centered candle maker, Zakia Warner. Listen as she shares some of the highs and lows of starting a business while working a full time job.  Stay Connected with Zakia:  IG: https://instagram.com/hotthangcandles?igshid=1kwu8pc415gtk  Stay Connected with Keisean:  IG: https://instagram.com/keiseanraines?igshid=1ubmikyjz7kb5  Linktree: https://linktr.ee/keiseanraines

A deep dive into the journey of a Black Woman as she takes steps into facilitating her own healing and pursue the passion of healing others with Shantel McCallum.   Stay Connected with Shantel McCallum:  IG: https://instagram.com/yogini.shanti?igshid=zah99czktxqd  Stay Connected with Keisean:  IG: https://instagram.com/keiseanraines?igshid=1ubmikyjz7kb5  Linktree: https://linktr.ee/keiseanraines

A soapbox rant about what it means to be a former people pleaser in relationships and what happens when you try something different and create something new.

A candid conversation with Kundalini yoga practitioner, artist and stand-up comedian, Sacha Simmons. Sacha is a yogi, comic and consultant based in Los Angeles. Contact her at sachaislive@gmail.com to book your Discover Kundalini workshop: a private or group session to explore integrating these teachings into your life. Sat Nam! Visit www.thecomedycoven.com for upcoming shows, after all laughter is the best medicine! Some resources Sacha shared during our conversation are: Marriage on the Spiritual Path Krishna Kaur Y.O.G.A. for Youth (Your Own Greatness Affirmed)

A deep dive conversation into understanding and coping with mental illness, with a licensed therapist, social worker and podcast host Chenaya “CJ” Johnson.  Stay Connected with CJ:  IG: https://instagram.com/cjeyeswideopen?igshid=1gs8gq7ox1jum  Podcast: I Thought I Told Ya https://anchor.fm/ithoughtitoldya  Stay Connected with Keisean:  IG: https://instagram.com/keiseanraines?igshid=1ubmikyjz7kb5  Linktree: https://linktr.ee/keiseanraines

Podcast Notes: Caitlainne Gurreri A deep dive into some truly Cosmic Conversation about everything from being in the flow and in the know, to loving the many facets of oneself and a little bit in between with the lovely, magical healer Caitlainne Gurreri. Stay Connected with Caitlainne Gurreri: IG: https://instagram.com/caitlainne?igshid=8mxndrvkig4q Stay Connected with Keisean: IG: https://instagram.com/keiseanraines?igshid=1ubmikyjz7kb5 Linktree: https://linktr.ee/keiseanraines

Podcast Notes: Alli Simon A lovely chat with one of my favorite people, Alli Simon as she shares a bit of her story and journey into Liberation.  Stay Connected with Alli Simon:  IG: https://instagram.com/omgirlalli?igshid=1fw0txmuvpicw  Stay Connected with Keisean:  IG: https://instagram.com/keiseanraines?igshid=1ubmikyjz7kb5  Linktree: https://linktr.ee/keiseanraines